Columbus, OH

Self-Centered Behavior: Anxiety can make us lose empathy and patience, isolating us from others. Acting Against Values: Anxiety can drive us to ignore core values. Anxiety-induced impulsivity can result in regrettable decisions, neglecting long-term outcomes. For more than twenty years, I have been ‘preaching’ about the importance not to demonize...

Are You Cuddling Your Anxiety? The Dangers of Merely Coping

Parade

Plus, tips for dealing with them more effectively.

7 Phrases to Never, Ever Use With Someone Who's Emotionally Immature, According to Psychologists

People often erroneously believe that therapists offer advice. Patients often enter treatment because they can't trust others or their advice. Perfectionists either completely reject clinical wisdom or seek out extraordinary wisdom. In the popular HBO show In Treatment, Paul, a psychoanalyst and show's protagonist, confronts his clinical supervisor, Gina, and...

Why Psychotherapists Don't Give Advice

BuzzFeed

If you're a quiet type, these scenarios may sound familiar.

Therapists Share The Most Common Issues Introverts Bring Up During Their Sessions

Blanco, TX

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

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Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

Thinking too much is harmful, but how can you stop ruminating? The problem has a name (overthinking) and, fortunately, a solution – actually three. Those who suffer from overthinking continuously think, rethink, and think again, in a vortex of words, sounds, memories, and expectations that can eventually lead to psychological issues and cause many physical ailments as well.

3 Psychological Tricks to Stop Overthinking

Total Apex Sports & Entertainment

Do you know any self-righteous person who rarely apologizes? We all have different weaknesses and offend others once in a while. However, some zodiac signs’ pettiness and insecurity hinder them from seeking forgiveness when they cross someone’s path. Instead, they try to prove that they were right when they did something.

3 Zodiac Signs That Don’t Apologize

7 Signs You Were Raised by Emotionally Immature Parents, According to a Psychologist

E.B. Johnson | NLPMP

We live in a world of traumatized people. Mental and emotional trauma. Poverty trauma. Spiritual and religious trauma. Political trauma. You name it, we have had our bodies and our spirits bombarded by the pain of other people. We are awash in trauma. But what does that mean, really?

What Really Happens When You're Traumatized?

Relationships are a two-way street in all aspects. While partners do cover for each other every now and then, there still needs to be a certain level of balance. Over the past few decades, the institution of marriage in the United States has seen a significant decline of about 60% since the 1970s, reports CNBC. While there are various factors contributing to this trend, content creator Katie Hanlon—who goes by @thekatiehanlon on TikTok—has mentioned some less-discussed yet crucial factors that can often lead to relationship breakdowns.

Woman explains how marriages are ending because of the inability of men to talk about emotions

Typically, vaginal discharge is a clear to white color. So it's understandable that you might be a little thrown off if you suddenly notice you're dealing with yellow discharge. But yellowish discharge is not necessarily the cause for immediate concern, doctors say. When asked what yellow discharge means, Meleen Chuang,...

What Does Yellow Discharge Mean? 2 Ob-Gyns Explain.

Longevity is a big buzzword in the health sphere right now, with a spate of recent research on which foods will help extend our lifespan (carrots and coffee, apparently). But it’s not just about what we put on our plate: daily habits can also have a huge impact. The latest study explores the long-term benefits of gratitude, finding that grateful people tend to live longer. That’s not the only wellness perk either – practising gratitude can also boost physical health and improve our relationships with others. However, just deciding to ‘be grateful’ can be tricky, particularly for people struggling with mental health issues or those going through a difficult life event. So what are some practical ways to bring gratitude into our lives?

5 Ways To Practise Gratitude In Everyday Life

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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K.D. Lewis

Cheating, in any form, strikes at the heart of trust and security in a relationship. Whether it's a clandestine affair or a deep emotional bond with someone outside the relationship, the pain inflicted can be profound.

Emotional Cheating vs. Physical Cheating: Which Hurts More?

Oregon State

HuffPost

Symptoms of the condition vary from person to person, but there are a few feelings and habits to note.

The 9 Biggest Signs Of Autism In Adulthood

Woman's World

Experts reveal easy ways to identify surprising triggers and find peace of mind fast

How to Stop Overreacting, Regain Control Over Your Emotions — And Kick Irritability to the Curb!

Virginia State

Cheryl E Preston

Wendy's birthday was spent away from her loved ones. Virginia Wendy Williams fans, the latest update is not encouraging. The former talk show host turned 60 on July 18 without any of her loved ones around. According to Yahoo, family members remain "out of bounds" and have no access to Wendy as she battles dementia and progressive aphasia.

The family of talk show diva Wendy Williams were unable to celebrate her 60th birthday by her side

Social anxiety isn't just about feeling a bit nervous before a public speech or a big meeting. It's a pervasive condition that can affect every aspect of someone's life, from ordering food at a restaurant to interacting at social gatherings. Despite its prevalence, many misconceptions surround this disorder. In this blog post, we'll unveil 15 eye-opening facts about social anxiety, aiming to shed light on what it truly means to live with this condition. Whether you're someone who experiences social anxiety or you're looking to understand what friends or family members might be going through, these insights will provide a deeper understanding of the challenges and realities faced by individuals with social anxiety.

15 Facts About Social Anxiety

Rejection sensitivity is a heightened sensitivity to perceived rejection or criticism in social situations. Rejection sensitivity is linked to various mental health issues like anxiety, depression, and low self-esteem. Effective coping strategies include cognitive restructuring and emotion regulation. Rejection sensitivity, a term coined by psychologist Geraldine Downey, refers to an...

Rejection Sensitivity: Signs, Causes, and Coping Strategies

rolling out

Relationships can be a source of immense joy and fulfillment, but they can also bring about feelings of shame, particularly when they end poorly or involve negative experiences. Relationship shame can deeply impact your mental health, affecting your self-esteem, confidence, and overall well-being. Overcoming this shame is crucial for healing and moving forward. Here are five effective ways to erase relationship shame from your mental health.

5 ways to erase relationship shame from your mental health

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

NewsBreak

Therapists Share Their Tips For Coping With Intrusive Thoughts

There's a lot we get wrong about intrusive thoughts. Although they're sometimes mistaken as unusual ideas or embarrassing opinions, intrusive thoughts are more than unconventional —...

Therapists Share Their Tips For Coping With Intrusive Thoughts

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