Columbus, OH

The gut-mind connection exists because our brains require energy. We are meaning-making creatures, and attribution errors are natural. Lifestyle and dietary changes may improve symptoms of mental illness. Recently, I was meeting with a young person who was struggling with depression and self-actualization, and between comments, they took a big...

Folks Who Suffer Mental Illness Should Eat Their Veggies

Absence seizures usually occur due to atypical changes in brain activity. They tend to have a genetic cause. Although more common in children, they may persist into adulthood. Absence seizures are most common in children ages 4 to 14 but can extend into early adulthood and beyond. Individuals may have...

What are some causes of absence seizures in adults?

Dreams about lost loved ones are common. Carl Jung saw dreams as a mystical experience that allowed us to process and grow from loss. Dream journaling is an activity some employ to remember and reflect on dreams. In a recent dream, I sat on a marble slab near the fireplace,...

On Grief, Dreams, and Remembering

Around 10% of individuals with major depression may experience psychotic features. Major depressive disorder with psychotic features is associated with a high risk of suicide. Early identification and treatment of major depression with psychotic features is imperative. Psychosis is a rainbow of experiences involving changes in how we perceive the...

A Forgotten Diagnosis: The Most Severe Depressive Disorder

Kindness is a powerful force that can brighten someone's day. Telling someone, "You make a difference," affirms their value and impact on the world around them. "I appreciate you" is a heartfelt acknowledgment of someone's presence and contributions to your life. Do you ever feel like you've deprived yourself and...

The 3 Kindest Things You Can Say to Someone

Virginia State

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Cheryl E Preston

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

Panic attacks are intense periods of fear or discomfort that can occur suddenly and without warning. Understanding the common reasons people experience panic attacks can help manage and potentially prevent them. Here are seven common reasons people have panic attacks. Stress and anxiety. Stress and anxiety are leading causes of...

7 common reasons people have panic attacks

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Total Apex Sports & Entertainment

Conflicts are inevitable in life as we have different opinions. Some zodiac signs are good at arguing while others strive to create harmony and avoid arguments. Yet, conflict resolution is a crucial skill at home and work. It helps people live peacefully and in unity.

5 Zodiac Signs Who Are Most Likely to Win Arguments

Do you find that you daydream a lot? Are you often sluggish and tend to disengage easily when doing a task? You might have cognitive disengagement syndrome, or CDS. CDS was first described by psychologists in the 1960s and 1970s when they noticed that some people display these traits more persistently than others. But why is it considered a syndrome rather than just a quirky personality trait?

Find It Hard to Focus? You May Have Cognitive Disengagement Syndrome

You might hear people say they had a panic attack — and this very well could be the case. But there's also a chance that what they're really referring to is an anxiety attack. The terms are often used interchangeably, but there are marked differences that may be useful for accuracy, clarity, and proper mental health care. To help you distinguish between the two, we asked mental health professionals how to tell a panic attack apart from an anxiety attack (and what to do about both). If you're unsure if you had (or are having) a panic attack or an anxiety attack, see their advice below.

How to Tell Between a Panic Attack and an Anxiety Attack, According to Experts

Anxiety is associated with activation of the amygdala. Adversities in childhood and adolescence can predispose people to anxiety problems. Anxiety can be treated using psychotherapy, medication, or both. Anxiety is one of the most prevalent symptom clusters and disorders in the United States and elsewhere, especially following the COVID-19 lockdowns...

Anxiety: How to Fight Your Own Brain

A recent study published in the journal Archives of Suicide Research has revealed that medicinal cannabis may significantly reduce suicidal ideation among patients. The study, titled “Suicidal Ideation in Medicinal Cannabis Patients: A 12-Month Prospective Study,” aimed to document the prevalence of suicidal ideation (SI) among individuals seeking cannabis-based medicinal products (CBMP) and to observe changes in their mental health over a 12-month period.

Medical Marijuana Linked to Decrease in Suicidal Thoughts, Finds Study

History Facts lists eight names US parents no longer give their newborns, which you may no longer hear in Virginia. The girls' names are Doris, Gertrude, Mildred, and Judith. I know or have known women with all four names, but they are either baby boomers or boomer parents' ages and someone's grandma or great aunt. Consider the ages of females in Virginia you know with these names.

Eight names parents in Virginia may no longer be giving to their newborns

Honest communication requires honest intent in addition to verifiable facts. Some people use facts to distort the truth rather than convey the truth. These individuals represent themselves as being honest, but they are not trustworthy. Many people define honest communication as only saying things that are true and not saying...

Lying While Telling the Truth

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

ScienceAlert

Anorexia nervosa is a gut-wrenching eating disorder that may be linked to the 'blunted' release of a particular chemical in the brain, an animal study suggests. Male mice engineered to harbor a rare genetic variant found in some people with eating disorders (and substance use disorders too) were found to be deficient in a neurotransmitter, called acetylcholine, in a part of the brain, the striatum, involved in learned behaviors, cravings, and reward.

The Neurological Basis of Anorexia May Have Just Been Discovered

ADHD is a very common diagnosis in children and adolescents. (Adults can have it, too). So, many families have questions. They want to know whether there are natural ways to soothe the ADHD brain without relying solely on meds. Luckily, there are natural solutions that may help with ADHD symptoms.

Natural Remedies for ADHD in Children

There is a strong correlation between depression and impaired sense of smell. It is unclear whether loss of smell triggers depression or vice versa, or if the relationship is reciprocal. Despite unclear causality, these findings do suggest new ways to diagnose and treat depression. When mental health professionals look for...

A Surprising Early Warning Sign of Depression

Carl Jung coined the term "shadow" to refer to the aspects of our personalities that we reject. Because the shadow exists in the unconscious, it's difficult to recognize. Unrecognized shadow material often creates difficulties for us in our daily lives. “Until you make the unconscious conscious, it will direct your...

Why You Need to Get to Know Your Shadow Self

Anxiety and fatigue can occur together. Anxiety can be a natural response to stress and is sometimes beneficial. However, having anxiety all the time can lead to symptoms such as persistent fatigue. While the link between anxiety and fatigue is not always clear, lifestyle changes, therapy, and medications can help...

What is the link between anxiety and fatigue?

NewsBreak

Mental Illness Isn't Just About Chemical Imbalances

The biogenic lens of mental illness etiology is much too reductionistic. Even diseases with significant biological contributions to symptoms don't necessarily run in families. Psychosocial etiology...

Mental Illness Isn't Just About Chemical Imbalances

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