Take a break from your stove and oven with these tasty no-cook lunch recipes! These meals are full of heart-healthy ingredients and complex carbs like fruits, vegetables, nuts, seeds and legumes to help you digest food more slowly and maintain stable blood sugar levels. They’re also lower in saturated fat and sodium, which makes them great options for those following a diabetes-friendly eating pattern. Switch up your lunch menu by trying delicious and nourishing recipes like our Chicken, Spinach & Feta Wraps or Farro Salad with Arugula, Artichokes & Pistachios.

22 No-Cook Lunches for Better Blood Sugar

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process. Eating on a budget isn't always easy, especially when prices at the grocery store seem to keep on rising. But it's possible! We scoured our archives for the best deals on dinner recipes so you can enjoy a family meal without breaking the bank — which, it turns out, tastes delicious.

35 Cheap Dinner Ideas That Are Easy on You and Your Wallet

Dealing with constipation? Chances are you’ve been “backed up” at some point in your life. The reality is that digestive issues like constipation and bloating are uncomfortable, and they can really put a damper on your day. Fortunately, herbs and spices have been shown to support digestive...

The #1 Spice to Help You Poop, According to Dietitians

If you’re looking for a routine that will keep you satiated while maximizing flavor, look no further. This high-protein, high-fiber meal plan provides a full month of delicious and filling meals and snacks–all without any added sugar. You’ll find easy to follow recipes and meal-prep tips to simplify your routine. Check it out!

30-Day No-Sugar, High-Fiber & High-Protein Meal Plan, Created by a Dietitian

All you need for a delicious dinner is one pot and four ingredients, plus a little oil and a little salt and pepper. Featuring meltingly tender zucchini and shallots flavored by garlic-infused schmaltz and incredibly crispy chicken thighs, it’s a surprisingly delicious dish for such a humble ingredient list.

This 4-Ingredient Dinner Is a Weeknight Favorite

Planning elaborate dinners can be enjoyable, but some days, you need something quick and easy. Whether taking a midday break or settling in for the evening, it’s a great feeling to know there’s a filling meal on the horizon that won’t take long to prepare. Salads and...

The 3-Ingredient No-Cook Dinner You’ll Be Making All Week Long

We've long known that a well-stocked pantry is essential to effortless meal preparation, but we experienced it put to the test and practically reinforced during the pandemic. Never had I been more attuned to what I was stocking in my kitchen. Now, that way of living has become the norm. And why not? Versatile staples like beans, canned vegetables, tinned fish, pasta, rice and more can be quickly transformed on a hectic weeknight into a satisfying meal, form the backbone of culinary adventure or save the day when unexpected guests drop by. A thoughtfully curated pantry isn't just about convenience, though; it's also about unlocking creativity and expanding your culinary horizons without always relying on fresh ingredients. Among the myriad shelf-stable gems that fill my pantry, one item has earned its place as the cornerstone of countless meals. I'm talking, of course, about canned tomatoes. These unassuming tins might not look like much, but they're the building blocks of some of the most satisfying dishes in my repertoire. Here's why they deserve a top spot on your grocery list.

The #1 Underrated Canned Food You Should Be Buying, According to a Food Writer

There's no need for a long grocery list and hours of preparation to put a good meal on the table. Our 5-ingredient chicken recipes allow you to utilize your pantry staples and turn them into a delicious, hearty lunch or dinner that everyone will love. Try our crispy baked chicken thighs when you want a satisfying meal without a time-consuming and expensive checklist of ingredients. These dishes can be served with crusty bread, a fresh salad, or potatoes.

20 Five-Ingredient Chicken Recipes For Effortless Dinners

Feeling low on energy? One in five people report experiencing fatigue regularly. And it makes sense that in an effort to feel more energetic and hydrate at the same time, we might turn to coffee, energy drinks—or electrolyte beverages. Electrolyte drinks help replenish your body with important nutrients after...

The 7 Best Electrolyte Drinks for Hydration, According to a Dietitian

A strong skeleton is important as you age, important for keeping you upright and preventing osteoporosis and fractures. Unfortunately, nearly one out of two adults ages 50 and over have low bone mass—a risk factor for osteoporosis. It’s no secret that one of the best ways to protect your...

Should You Take Vitamin D and Calcium At the Same Time? Here's What Experts Say

Seniors Guide

The post Quick and Easy Chickpea Salad Recipe appeared first on Seniors Guide.

Quick and Easy Chickpea Salad Recipe

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The Foodie Fix

A comforting and hearty take on the classic Chicken Parmesan, this casserole is perfect for a weeknight dinner or a casual gathering. It's packed with flavor and incredibly easy to prepare.

Easy Chicken Parm Casserole: Flavorful & Crowd-Pleasing

Virginia State

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Cheryl E Preston

Wendy's birthday was spent away from her loved ones. Virginia Wendy Williams fans, the latest update is not encouraging. The former talk show host turned 60 on July 18 without any of her loved ones around. According to Yahoo, family members remain "out of bounds" and have no access to Wendy as she battles dementia and progressive aphasia.

The family of talk show diva Wendy Williams were unable to celebrate her 60th birthday by her side

"Flaky white fish with crusty, caramelized edges is topped with a cilantro slaw and drizzled with a smoky sour cream sauce in this simple fish taco recipe. Baking the fish on a sheet pan is a little heathier and a lot less messy than frying it, and means cleanup will be a breeze!" —Nicole McLaughlin.

7 Easy 30-Minute Dinners for Every Night of the Week

Last week, an ongoing investigation was announced surrounding a Listeria outbreak, causing 30 hospitalizations and two deaths. On Friday, the main source of the outbreak was determined by the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS): Boar’s Head ready-to-eat deli meat products. Sliced and sold...

Over 200,000 Pounds of Deli Meats Recalled Nationwide Due to Listeria Contamination

Denver, CO

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David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Ridley's Wreckage

This easy baked salmon recipe is sweet, tangy, flavorful, and crunchy—it hits all the perfect notes. Finished with a layer of buttery golden breadcrumbs, chopped parsley, and an irresistible spice blend, this dish is elegant enough to present to guests but still suitable for a weeknight dinner.

The Absolute Best Baked Salmon: People Will Beg You For This Recipe

This summer, elevate your dinner menu with these healthy and delicious meals. These recipes have made a great impression on our readers, with all of them having secured 5-star reviews. You’ll want to try options like our Eggplant Gyros and Zucchini Frittata for a mouthwatering dinner perfect for a warm summer evening!

22 5-Star Easy Summer Dinner Recipes

Kentucky State

Ohio Township, PA

Aldi has just expanded their recall on popular produce items sold in five states, according to the U.S. Food & Drug Administration (FDA). This is due to a potential Listeria monocytogenes contamination. As an expansion of a recent vegetable recall affecting over 15 types of produce, the following Aldi products...

Jalapeños, Green Beans and Green Peppers Sold at Aldi Recalled Due to Listeria Contamination

Tina Howell

Summer is here which means it is time for some quick and easy dinner recipes that are great for your family or hosting guests. These cream cheese chicken enchiladas are not only delicious, they are affordable for any occasion and take less than 1 hour to prep and prepare.

Quick and Easy Cream Cheese Chicken Enchiladas

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20 Low-Calorie, Heart-Healthy Dinners In 20 Minutes

These dinner recipes are quick and delicious options to add to your rotation. Containing 575 calories or less per serving, these dinner recipes will help you...

20 Low-Calorie, Heart-Healthy Dinners In 20 Minutes

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