New York Post

Night owls will find this new research a hoot.

A study from Imperial College London suggests that those most active at night perform better on cognitive tests. 

The researchers analyzed UK Biobank data from more than 26,000 people to see how sleep duration, patterns and quality affect mental acuity and cognitive capacity. Participants completed several tests and identified whether they felt more alert and productive in the morning or evening. 



Researchers found that a person’s preference for p.m. or a.m. activity, also known as chronotype, greatly affected test scores. These chronotypes were designated “night owls” and “morning larks.” 

En masse, owls...

Night owls vs. early birds: Study reveals who has better cognitive function

Blanco, TX

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Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

Your belly button has its own tiny, thriving ecosystem that may be home to more than 100 types of bacteria, according to one major analysis (although the average is around 60 types). Why so many? Well, if you think about it, your navel is an attractive place for bacteria to...

Why does my belly button smell? A doctor explains

Feeling super restless at night? Maybe you used to be able to sleep 'til noon on the weekends, but lately, you’ve been waking up at the crack of dawn. Perhaps you used to snooze as soon as your head hit the pillow, but these days it feels impossible to drift off to dreamland.

Why It's Harder to Sleep As You Age

New York City, NY

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Health

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDNYour body needs sleep to manage metabolic functions, including the complex systems that regulate heart health, immunity, hormonal balance, and brain function. Chronically sleep-deprived individuals are more prone to blood glucose (sugar) and cholesterol imbalances, weight gain, injuries, and mood disorders.Drinking tea before bed can help calm your mind so you can sleep more soundly. Green tea and specific herbal brews contain amino acids, aromatic compounds, and flavonoids that work in various ways to reduce stress and anxiety and promote relaxation.1. Chamomile TeaChamomile tea may be a popular choice for...

8 Teas To Drink Before Bed for Better Sleep

shefinds

In an enlightening TikTok video, facial plastic surgeon and content creator Dr. Monica Kieu addressed a question from her followers, discussing the potential impact of coffee consumption on aging. “I get asked this a lot, ‘does coffee cau...

Does Coffee Accelerate Aging? An MD Reveals Whether Drinking Coffee Can Actually Make You Look Older

While sleeping pills may provide a short-term solution, these natural sleep aids are better at improving overall sleep health. It's 2 a.m. and you're still up. Frustrated, you grab a sleeping pill. While effective in the short term, sleeping pills can cause memory problems, muscle weakness and drowsiness, among other side effects.

6 Sleeping Pill Alternatives for a Good Night's Sleep

Researchers have uncovered new insights into how alcohol affects heart health, particularly in relation to irregular heartbeats and hormone replacement therapy. A study presented at the American Heart Association’s Basic Cardiovascular Sciences Scientific Sessions 2024 in Chicago has identified a potential way to prevent alcohol-induced atrial fibrillation (AFib), the most common type of irregular heart rhythm.

Alcohol’s Impact on Heart Health: New Studies Reveal Surprising Findings

Lexapro, Paxil and Cymbalta carry a higher risk of packing on pounds than Zoloft, while Wellbutrin users are less likely to gain weight, according to a new study of eight popular antidepressants.

Harvard Pilgrim Health Care Institute (HPHCI) researchers analyzed the weights of more than 183,000 adult antidepressant users six months, a year and two years after they started taking the drugs.



Data from taking Celexa (citalopram), Lexapro (escitalopram), Prozac (fluoxetine), Paxil (paroxetine), Wellbutrin (bupropion), Cymbalta (duloxetine) and Effexor (venlafaxine) was compared to Zoloft (sertraline), which is the most prescribed antidepressant in the US.

At six months, Lexapro, Paxil and Cymbalta users were...

These popular antidepressants cause the most weight gain: Harvard research

Seniors Guide

The post Melatonin for Sleep appeared first on Seniors Guide.

Melatonin for Sleep

Menopause—it’s a phase of life often misunderstood. Typically occurring between 45 and 55 years old, it happens when your ovaries naturally decrease their production of hormones like estrogen and progesterone. Though completely natural, this hormonal shift often triggers a slew of unpleasant symptoms. These can include hot flashes, sleep disturbances, vaginal dryness, mood swings, weight gain, low libido, and memory or concentration issues. Yikes!

How to Reduce Symptoms of Menopause: Gynecologist’s Tips

In her lab, Jessica Nowicki can often be spotted pinching and plucking a small female poison dart frog in the leg. She then returns the frog to her terrarium home alongside her male partner and waits for a sign that he is sharing her pain – a wince, a jolt, a small leap towards his hurting partner, perhaps.

This adorable frog could change everything we know about animal empathy

Total Apex Sports & Entertainment

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

Research shows coffee-drinkers have a lower risk of developing Parkinson's disease. Studies find that caffeine may be a key ingredient that helps protect against Parkinson's. There is no evidence that drinking coffee helps with symptoms once someone has developed Parkinson's. Across the globe, more than 10 million people suffer from...

What We Know About Coffee and Parkinson’s Disease

Lancaster County, PA

NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

rolling out

Understanding the intricate relationship between weight gain and alcohol consumption is crucial in today’s health-conscious society. Alcohol, a common part of social gatherings and personal routines, can significantly impact body weight and overall health. This article explores how alcohol consumption influences weight gain, the mechanisms behind it, and the steps individuals can take to manage their weight while enjoying alcohol responsibly.

The relationship between weight gain and alcohol consumption

Woman's World

For all women, estrogen is essential for sustaining the hair growth phase and boosting hair density on the scalp. But owing in large part to genetics, the follicles of some women are particularly dependent on the hormone, says endocrinologist Geoffrey Redmond, MD. This means even slight declines can set off shedding. And for women whose follicles rely heavily on estrogen, problems tend to crop up around perimenopause, when the hormone breaks its predictable monthly pattern and begins a downward trend.

Low Estrogen Levels Can Be Linked To Thinning Hair: Here’s What Can Help

ScienceAlert


Studies that suggest alcohol can be good for you in moderation – and even extend your life – may be based on flawed research methods, according to a team of scientists bent on setting this ubiquitous misconception straight.



					
			

This paper is the most recent installment in what is becoming something of a saga between the University of Victoria-led team and the International Scientific Forum on Alcohol Research (ISFAR).
Psychologist Tim Stockwell and epidemiologist Jinhui Zhao, both from the University of Victoria in Canada, led the most recent study to verify whether the claim – and the research supporting it – holds up...

Moderate Drinking Is Not Good For You After All, Study Finds

Virginia State

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

NewsBreak

Night owls are 'cognitively superior’ to early risers. Here’s why

Do you find it difficult to get up in the morning and then grow more alert as the day goes on? Are you at your most...

Night owls are 'cognitively superior’ to early risers. Here’s why

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