WATCH: ‘Pure evil’ golfer dots the course with marshmallows

Some people just wake up and choose violence.

One golfer brought a bunch of Marshmallows with him to the golf course.

Marshmallows are not the ideal snack for a golfer, with the high sugar content not making for sustainable energy release.

However, they do make semi-decent decoys if scattered across a fairway.

This is just pure evil.

What are the best golf snacks?

Maintaining your energy levels is crucial while you’re walking, swinging and focusing for hours on the golf course. It might be difficult to choose the correct snacks that are both filling and practical, though. Something that will give you a rapid boost without making you feel heavy or lethargic is what you need.

Fresh fruit is a great option for golfers who want to stay energised during a round. Fruits like bananas, apples, and berries, which are rich in natural sugars, vitamins, and antioxidants, give you a rapid, healthful boost without the crash that comes with processed treats. They also help you stay hydrated on the course due to their high water content.

With good reason, trail mix is a favourite snack among golfers. This blend of seeds, nuts, dried fruits, and occasionally chocolate offers the ideal proportions of carbs, healthy fats, and protein. The nutrients assist maintain energy levels throughout the round, while the variety of flavours and textures keeps things fresh. Just watch how much you eat—trail mix has a lot of calories.

A tasty, high-protein snack that might be a terrific option for golfers is beef jerky. A physically taxing round requires muscles to be maintained and repaired, which is made possible by the high protein content. Jerky is a handy addition to your golf bag because it is lightweight, portable, and doesn’t need to be refrigerated. To avoid dehydration, make sure to select a low-sodium kind and consume lots of water, as several jerky products have significant salt content.

Granola bars are a simple and quick snack choice for golfers who want to stay energised during a round. These individually wrapped, transportable bars offer a good balance of healthy fats, proteins, and carbs thanks to their combination of whole grains, nuts, and dried fruits. Granola bars are a nutrient-dense option because many of them also have extra vitamins and minerals.

For the healthiest alternative, though, make sure to read the labels and select bars with as few artificial ingredients and added sugar as possible.