Columbus, OH

New York Post

An avocado a day keeps the doctor away.

New research has found that eating one avocado every single day is associated with health benefits, including improved sleep and diet quality.

“We do know from prior work that avocado intake is linked to lowered risk of cardiovascular disease,” Penn State University postdoctoral scholar Dr. Janhavi J. Damani, who was involved in the study, told Healio.

The research, presented recently at the conference Nutrition 2024 in Chicago, builds upon past studies that examined the health benefits of avocado, suggesting that avocadoes can “improve cardiovascular risk factors by reducing total cholesterol and LDL-C without adversely affecting body...

Eating this one fruit every day leads to better sleep, heart health: new research

She wanted weight loss — but instead, she lost money and self-esteem.

UK mother Julia Lanni, 58, says she bellied up about $155 last summer for 16 fat-dissolving Aqualyx injections in her stomach in the hopes they would boost her body confidence.

What she got was a 2.75-inch hole in her stomach that required emergency surgery.



“This treatment was certainly life-changing, but not in the way I wanted,” Lanni, of Hertfordshire, England, admitted to SWNS. “My confidence is even lower than it was before. My weight was the same after the treatment and I’ve been left with a scar.”

Fat-dissolving or lipolysis injections have...

I took injections to lose weight — I got a hole in my stomach instead

Posted on Jul 19, 2024, 4 p.m. The Mediterranean diet has been shown to have many benefits such as assisting weight management, boosting brain health, extending longevity, supporting cardiovascular health and promoting gut health among other benefits. This study published in JAMA Network Open showed that it improved cardiometabolic health among kids and teens, which was affirmed in a meta-analysis of randomized clinical trials.

Mediterranean Diet Good For Kids And Teens Too

Newark, NJ

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Paterson, NJ

Morristown Minute

NEWARK, N.J. – Jasmine McGregor, 32, and Jhenelle Lewis, 35, both of Paterson, New Jersey, have pleaded guilty to conspiring with a physician to distribute oxycodone, a powerful opioid, without legitimate medical justification. The announcement was made today by U.S. Attorney Philip R. Sellinger.

Paterson Residents Conspired with Physician to Illegally Distribute Opioids

Denver, CO

David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Colorado State

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

When you have high cholesterol, it’s crucial to understand how to lower your cholesterol to reduce your risk of stroke, heart attack, and other heart complications. High cholesterol occurs when too much low-density lipoprotein (LDL) cholesterol (“bad” cholesterol) is in the blood, and the excess sticks to artery walls, narrowing or blocking them.

How to Lower Cholesterol With Habits That Stick

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good. While the age-old advice to lose weight is to exercise and eat healthy, what if you can’t workout regularly? Can you lose weight without exercise?

6 Ways to Lose Weight Without Exercising

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

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Claudia Lamascolo

Here is a cookie from my childhood that Mom always had in the cookie jar. Peanut butter cookies were an easy favorite, and we just loved helping her make them they were super easy.

4 Ingredient Peanut Butter Cookie Recipe

The Healthy 

You might be familiar with—or even know someone who has seen remarkable weight loss results from—medications like Ozempic, Wegovy, Mounjaro and Zepbound. Perhaps you’ve wondered just how much weight you can lose with these drugs, and whether one is particularly more effective than the others. To understand their effectiveness, knowing how these medications work is essential.

How Much Weight Can You Lose on Semaglutides? Board-Certified Obesity Doctors Explain

rolling out

Understanding the intricate relationship between weight gain and alcohol consumption is crucial in today’s health-conscious society. Alcohol, a common part of social gatherings and personal routines, can significantly impact body weight and overall health. This article explores how alcohol consumption influences weight gain, the mechanisms behind it, and the steps individuals can take to manage their weight while enjoying alcohol responsibly.

The relationship between weight gain and alcohol consumption

Emily Standley Allard

Disclaimer: This post was created by a human and with the help of AI. The concept of a 'god-like' complex often refers to an individual's belief in their own superiority and infallibility, a sense of omnipotence and invulnerability. While this psychological trait can be found in people of all zodiac signs, certain astrological signs are more predisposed to such characteristics due to their inherent traits and ruling planets. Here, we explore the zodiac signs most likely to possess a 'god-like' complex and delve into the astrological reasons behind it.

Unveiling the 4 Zodiac Signs who Possess a 'God-Like' Complex

Health

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDNFruits are among the healthiest fruits you can eat. They're low in calories yet high in fiber, vitamins, minerals, and protective plant compounds.Eating more fruit improves the nutritional value of your diet, and research shows that an eating pattern rich in fruit can protect against a number of health conditions, from heart disease to certain cancers.Adding fruit to your diet can also help support your satiety and encourage healthy blood sugar levels, as long as you're consuming it in the right way and at the right times.Goal: Weight LossWhen trying...

When To Eat Fruit for Weight Loss, According to a Dietitian

As the popularity of drugs used for weight loss continues to explode, a new study is shedding light on which drug is most effective for weight loss. Mounjaro, a drug with the main active ingredient tirzepatide, was found to be more helpful in helping people lose weight and maintain their weight loss, according to a study published Monday in JAMA Internal Medicine.

What's better for weight loss, Mounjaro or Ozempic? New study provides answer

NewsNinja

One raunchy piece of advice made Haliey Welch an internet sensation — though her fame has come with a price. The 23-year-old, best known as "hawk tuah girl," has had to deal with some rather creepy fans ever since a video of Welch giving a tip about intercourse went insanely viral online.

'Hawk Tuah' Girl Haliey Welch Says She Was Offered $600 to 'Spit in a Jar' After Her Lovemaking Tip

shefinds

Sugary snacks might seem like a quick and easy way to satisfy morning cravings, but consuming them before noon can have some serious downsides. Eating sugary treats early in the day can spike your blood sugar levels, leading to increased inflammation...

7 Sugary Snacks Experts Say You Should Never Have Before Noon Because They Almost Always Lead To Inflammation & Weight Gain: Donuts & More

Singapore, 30 July 2024 — Amid the rise of chronic diseases, such as heart disease and diabetes, a novel study by Duke-NUS Medical School offers a fresh perspective on encouraging healthier grocery shopping. Despite the widespread use of colour-coded front-of-pack nutrition labels aimed to help consumers make healthier choices, these measures have not been sufficient to stem the rising tide of chronic diseases.

Duke-NUS study reveals peer influence can promote healthier shopping habits

In addition to collecting more than 8,000 used needles in the past year from Denver drug users, the Harm Reduction Action Center passed out 10,000 meth pipes and “snort kits,” according to a newsletter sent to its supporters Thursday. They also connected about 1,700 people to medical, mental health and substance abuse treatment.

Denver group hands out 10K meth pipes, ‘snort kits,’ connects 1,700 to treatment annually

Embargoed for release until 5:00 p.m. ET on Monday 29 July 2024    . Annals of Internal Medicine Tip Sheet     . Below please find summaries of new articles that will be published in the next issue of Annals of Internal Medicine. The summaries are not intended to substitute for the full articles as a source of information. This information is under strict embargo and by taking it into possession, media representatives are committing to the terms of the embargo not only on their own behalf, but also on behalf of the organization they represent.    

Semaglutide may show promise for smoking cessation

Losing someone close, like a family member, can make you age faster, says a new study from Columbia University Mailman School of Public Health and the Butler Columbia Aging Center. The study found that people who lost a parent, partner, sibling, or child, showed signs of older biological age compared to those who hadn’t experienced such losses. The research was published in JAMA Network Open.

Losing a loved one may speed up aging, study finds

NewsBreak

The sooner the better: teaching healthy habits in elementary school reduces abdominal fat

Centro Nacional de Investigaciones Cardiovasculares Carlos III (F.S.P.) A study led by the Centro Nacional de Investigaciones Cardiovasculares (CNIC) and Fundación SHE, supported by “la Caixa”...

The sooner the better: teaching healthy habits in elementary school reduces abdominal fat

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