Emotional tears, expressed by children, teens, and adults, are a universal experience observed across the globe. Emotional tears play a healing role, leading to our emotional and physical well-being. This post explores the value of emotional tears and the importance of presence and support from family and friends during unexpected moments.

The Healing Power of Emotional Tears

Recognizing and accepting your emotions is the first step toward healing. Remind yourself that you can set boundaries to protect your well-being. Shifting your focus from the person who hurt you to your personal growth can be empowering. From my counseling clients, I have learned that personal empowerment begins with...

3 Powerful Phrases to Overcome Trauma and Reclaim Strength

Connection is essential to people for well-being, and the lack of it is a painful problem. Early emotional bonds (attachments) during childhood affect your connection with others throughout your life. Three healing agents for loneliness are awareness, acceptance, and empathy and compassion. Given that loneliness has reached epidemic proportions on...

Loneliness Epidemic: How to Heal and Reconnect

The process of defining oneself is deeply intertwined with family dynamics. Finding a balance between being your own person and being close to others is a fulfilling way to live. Defining yourself involves aligning your behaviors with your values, ideals, and goals. ​​​​​​It's a common belief that one must be...

Defining Yourself: The Importance of Relationships

When Kema Ward-Hopper uprooted her family — and career — to relocate from the U.S. to Costa Rica six years ago, she wasn't sure what to expect. She and her husband Nicholas quit their corporate jobs as a research analyst and mortgage broker, respectively, in Houston, Texas, to pursue new careers as entrepreneurs abroad.

I quit my job in the U.S. and moved to Costa Rica—now I work 25 hours/week and am 'a lot happier'

HuffPost

Certain phrases or behaviors can make an ordinarily chill conversation spiral into emotional upheaval.

The 3 Things You Should Never Do During An Argument, According To A Therapist

Port Richey, FL

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Akeena

Florida’s buffet lovers are in for a shocker as the popular Royal Sushi Buffet & Hibachi in Port Richey has been temporarily shut down following a state inspection. This isn’t the first time the eatery has faced such trouble, but the recent closure has sparked quite a buzz among its loyal patrons and food enthusiasts alike.

Live roaches, flying objects in the kitchen and soiled shelves- Buffet closed again in Florida

Women now cheat at rates near similar to men. Women often explain their infidelity as a result of a dissatisfying primary relationship. Only about 7 percent of women say they cheated because of how they felt about their affair partner. Why do women cheat? For affection? For revenge?. In most...

When Women Cheat, It's Usually for These 10 Reasons

We all have that one friend who keeps us guessing about where we stand with them. No matter how much we try to include them in our plans, share our thoughts or just be a good friend to them, our efforts always seem to fall flat. And when we try to talk to them about it, we often end up feeling even more confused.

3 Ways to Spot a Bad Friend From How They Speak to You

Florida State

Insider

Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, and having separate beds is helpful.

My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.

Apartment Therapy

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. When you live alone, there’s no one to judge you for wearing acne cream, eating leftover pizza from the fridge, or enjoying a movie marathon. “Living alone has made me more confident and independent,” says Katie McAdams, an Atlanta-based communications manager. As an “extroverted introvert,” she values having alone time to reflect and recharge.

Everything You Need to Know Before Living Alone (From People Who Live Alone and Love It)

New Jersey State

We recently asked married men of the BuzzFeed Community to tell us the hardest parts of marriage that no one talks about. Here’s what they had to say:. 1. “Twenty-five years married here. The person you marry is going to change in each season of life, and you have to abandon your own selfishness and put in an effort to fall in love with them anew each time...and to help them find new ways to fall in love with you as you change, too. It’s super hard because you’re going to miss the person they used to be (before kids, before menopause, etc.), but if you put in the work and keep an open mind, you’ll probably like the new them a lot, too.”

Married Men Are Revealing The 'Hardest Parts' Of Marriage That No One Talks About

Chicago, IL

Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Physiological aging is characterized by changes in the biological structure and function of our body. The way we perceive age is influenced by our personal experiences and stage of life. Social and cultural factors have a strong influence on our attitudes towards aging. In the wake of President Biden’s decision...

Facing and Feeling Your Age

Vision Pet Care

Ah, cats. Those mysterious, aloof beings that grace our homes with their presence. We feed them, clean their litter, and sometimes, if we’re lucky, they let us pet them. But how do we know if our feline friends actually adore us?

Hidden Signs Your Cat Adores You

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Total Apex Sports & Entertainment

Do your loved ones consult you regularly when they face a crisis? Intelligence is a branch of psychology that lacks a standard definition. Some scientists claim that it is a single ability and others state it comprises aptitudes and skills. Intelligent zodiac signs learn from their experiences and easily recognize and solve problems.

5 Most Intelligent Zodiac Signs

rolling out

Hoarding behavior, often depicted in media as extreme clutter and an inability to discard items, is more than just a habit of collecting. It’s a complex psychological condition that affects millions of people worldwide. Understanding the psychological reasons behind hoarding behavior can help in developing effective treatments and support mechanisms for those affected.

The psychology behind hoarding behavior

Parade

Plus, how to heal if moving negatively affected you.

People Who Moved at Least Once During Childhood Usually Develop These 10 Traits as Adults, Psychologists Say

While overdoses from fentanyl went down in 2023, overdoses from cocaine and methamphetamine went up. Increased availability of Narcan, harm-reduction practices, and drug seizures likely decreased deaths. The best way to save lives and end the opioid epidemic is to prevent addiction in the first place. With this tragic news...

A Closer Look at 107,543 Lives Lost to Drug Overdoses

Newark, NJ

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Paterson, NJ

Morristown Minute

NEWARK, N.J. – Jasmine McGregor, 32, and Jhenelle Lewis, 35, both of Paterson, New Jersey, have pleaded guilty to conspiring with a physician to distribute oxycodone, a powerful opioid, without legitimate medical justification. The announcement was made today by U.S. Attorney Philip R. Sellinger.

Paterson Residents Conspired with Physician to Illegally Distribute Opioids

NewsBreak

My Midlife Superpower

Research shows that we tend to become more self-compassionate as we grow older. Self-compassion can be a powerful resource for living, encouraging you to treat yourself...

My Midlife Superpower

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