Former Little People, Big World stars Jeremy and Audrey Roloff recently welcomed their fourth child . And in her most recent social media update, the busy mom made a candid postpartum confession while sharing new photos of baby Mirabella .
On Monday, July 29, the mom of four took to Instagram with a carousel of pictures mostly featuring her newborn daughter. The main image showed Audrey holding Mirabella while standing in a kitchen, with mother and daughter wearing coordinating cream-colored dresses. Many other shots including her sleeping baby adorably snuggled up on the TLC star's chest or in a sling.
"My energy this time around postpartum has been surprisingly high. And this is my first postpartum not drinking coffee (unless it’s 1/3 caff)," Audrey wrote in her lengthy caption. "I think it’s due to a multitude of things… some which I had no control over and some that I was intentional about."
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After listing key components of her diet and lifestyle—including remaining "mostly in bed the first 10 days as much as possible"—she made a confession about her postpartum state.
"However, while my energy has been solid, I don’t remember my brain fog this bad before… 🫠," she admitted. "I’m so forgetful and easily distracted and I’ve been doing the strangest things like putting my phone in the fridge and leaving restaurants and forgetting to pay (don’t worry I go back😉)."
She then asked her Instagram followers for their tips and tricks to help combat the brain fog, and they delivered. One shared, "A vitamin B complex helped my postpartum brain fog so much!"
Another Instagram user wrote, "Have you tried Lion’s Mane supplements? I have MS and it does seem to be helping me with my brain fog."
Someone else declared, "Red light therapy is a game changer for sure♥️."
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Meanwhile, others couldn't help but gush over the sweet baby photos and the fact that Audrey has felt so energized after giving birth this time.
"Summertime babies have to be a game changer for sure! So happy you’ve had such a good postpartum ❤️," one fan commented.
Another wrote, "I love that you’re feeling so good this time!!! That’s amazing that you were in bed the first 10 days, looking back I should have protected that time more with my babies!!! Thank you for always sharing your experience with us❤️."
In addition to Mirabella, 2 months, Audrey and Jeremy share a daughter, Ember , 6, and sons, Bode , 4, and Radley , 2.
Next: Little People, Big World Fans Defend Zach and Tori Roloff Against Critics of Their Family Vacation Photos
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