Parade

Plus, RD-approved ways to eat watermelon.

Here's Exactly What Happens to Your Body When You Eat Watermelon Every Day

Few foods have sparked as much debate as butter and its health attributes. Since the 1960s, the American Heart Association has been recommending limiting foods high in saturated fats, found in butter. Fast forward to 2024, and we know a lot more about butter, saturated fat and heart disease. So,...

What is the healthiest butter you can buy? A dietitian shares her top 2 picks

Blanco, TX

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

There's a whole rainbow's worth of potatoes to enjoy. And whether you prefer red, yellow or even purple potatoes, you'll get a good amount of energizing carbohydrates, gut-healthy fiber and essential vitamins. "Potatoes are mostly known for containing carbohydrates, which is not a bad thing," says Natalie Rizzo, registered dietitian...

What are the healthiest potatoes? These 2 types have the most nutrients, dietitians say

Real Simple

The economical shopper’s guide to the produce section.

10 Budget-Friendly Fruits and Vegetables to Add to Your Shopping List

Health Digest

For many people, a glass of milk is the gold standard when it comes to sources of calcium in one's diet. But one fruit has it beat - albeit with a downside.

You Never Knew This Fruit Has More Calcium Than A Glass Of Milk (But There's A Caveat)

Dehydration symptoms can sneak up on anyone, especially during hot weather or intense physical activity. But what exactly are these symptoms? Common signs of dehydration include dry mouth, dizziness, and dark urine. More severe symptoms might involve confusion, rapid heartbeat, and fainting. Staying hydrated is crucial for maintaining overall health, as water plays a vital role in bodily functions like digestion, circulation, and temperature regulation. Knowing these symptoms can help you take action before dehydration becomes a serious issue. Keep reading to learn more about how to recognize and prevent dehydration, ensuring you stay healthy and hydrated.

20 Facts About Dehydration Symptoms

Cantaloupe is a mainstay of a fresh fruit salad. It's also enjoyed in various other forms on its own, such as sliced for a hand-held snack, scooped into poppable melon balls, or blended and frozen into a creamy dessert. But for as many ways as there are to enjoy this sweet seasonal melon, there's a lot that can happen between the farmers' market or the produce section at the grocery store and the time you plan to enjoy it.

How To Store Cut Cantaloupe So It Stays Fresh And Delicious Longer

Bacterial Vaginosis (BV) is a common infection among women, but many don't know much about it. Testing for BV can seem confusing, but understanding the basics helps. BV testing involves checking for an imbalance in the vaginal bacteria. This imbalance can cause symptoms like unusual discharge, odor, and discomfort. Knowing the facts about BV testing can make the process less intimidating. Doctors use different methods to diagnose BV, including physical exams, pH tests, and lab tests. Early detection is key to effective treatment and preventing complications. Let's dive into 15 essential facts about BV testing that every woman should know.

15 Facts About Bacterial Vaginosis Testing

As a child who grew up on frequent snacks of “ants on a log,” a college student who subsisted on a fair amount of celery with hummus during study sessions, and now a kid-at-heart who enjoys all of the above and a wide variety of other celery recipes, I’ve invested in and devoured my fair amount of the vegetable.

How to Store Celery So It Doesn't Go Limp for 3 Weeks

Fernandina Beach, FL

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Akeena

The Surf Restaurant Bar Grill & Motel, a longtime fixture in Fernandina Beach since 1957, recently faced a temporary shutdown following a state inspection on July 8, 2024. Known for its casual beachside vibe and comfort food menu featuring favorites like burgers, wings, and pizza, The Surf has been a go-to spot for both locals and tourists seeking a relaxed dining experience.

Florida restaurant closes due to 235 rodent droppings found in multiple locations during inspection

Protein has been in the spotlight for quite some time, and for good reason. It’s important for many body functions including muscle growth and repair, immune support and satiety. However, meeting your daily protein needs might seem like it takes a lot of time-consuming planning and meal prep. Thankfully, there are several protein-packed canned foods that are ready to eat and delicious to help you up your intake. Here are seven canned foods that provide at least 7 grams of protein per serving to help you meet your nutrition goals with less prep.

7 Canned Foods with More Than 7 Grams of Protein per Serving, According to Dietitians

New York City, NY

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

The Healthy 

Strawberries have always topped my list of favorite fruits, and it turns out, I’m not alone. Strawberries rank as the fourth most sold fruit in the United States, according to the International Fresh Produce Association. It’s easy to see why—they aren’t just delicious; they’re also incredibly versatile. They fit seamlessly into almost any meal or snack and shine in countless low-calorie desserts. (Who can resist dark chocolate-covered strawberries?)

I Ate Strawberries Every Day for a Week—Here’s What Happened

shefinds

Chronic bloating can be a frustrating barrier to feeling your best, especially when you’re trying to slim down. One effective way to combat this issue is by focusing on your breakfast. Protein-packed breakfasts not only help keep you full and satisfied, reducing the likelihood of overeating, but they also support better digestion and metabolism.

6 Protein-Packed Breakfasts You Can Eat Every Morning To Stop Chronic Bloating And Slim Down, According To Experts: Spinach And Feta Egg White Frittata, More

Gina Matsoukas

We all know prunes are the go-to for getting things moving (thanks, Grandma), but they’re not the only game in town. If you’re looking for some other tasty options to help you stay regular, there are plenty of fruits, veggies, nuts and seeds that work just as well helping to keep your digestive system on track. We're not really sure why prunes get the bad reputation they do — they're kind of delicious — but if you really can't stomach them, these are great stand-ins.

13 Foods That Beat Prunes in the Bathroom Battle

HuffPost

Whether it's from a cow or a pea, there's a type to suit every need.

The Best Type Of Milk To Drink, Depending On Your Health Goals

Severe weather can be both fascinating and terrifying. From hurricanes to tornadoes, these natural phenomena can cause significant damage and disrupt lives. But what exactly makes weather "severe"? Severe weather includes any dangerous meteorological phenomena with the potential to cause damage, serious social disruption, or loss of human life. This can range from thunderstorms and blizzards to heatwaves and floods. Understanding severe weather is crucial for preparedness and safety. Knowing the facts can help you stay safe and make informed decisions during extreme conditions. Ready to learn more? Let's dive into 12 intriguing facts about severe weather that might just surprise you!

12 Facts About Severe Weather

Desserts are often seen as indulgent treats reserved for special occasions, but certain choices can offer surprising health benefits beyond satisfying a sweet tooth. Believe it or not, some desserts are known to contain ingredients that can actually ...

4 Desserts Experts Say Can Actually Help You Fall Asleep Faster (And Lose Weight!): Chia Seed Pudding With Berries & More

Everyday Health

Explore the health benefits of quinoa and rice, including nutritional differences and tips for a balanced diet.

Is Quinoa Really Healthier Than Rice?

NewsBreak

18 Facts About Calories In Fruits

Ever wondered how many calories lurk in your favorite fruits? Calories in fruits can vary widely, and knowing these numbers can help you make healthier choices....

18 Facts About Calories In Fruits

Comments / 0