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    This 340-Calorie 'Slimmed Down' Wendy's Breakfast Order is Going Viral, and People Say It's Better Than the Original

    By Leigh Weingus,

    10 hours ago

    https://img.particlenews.com/image.php?url=0qeCjX_0uitr6YI00

    Let's face it: Fast food is convenient and delicious. But it's not exactly known for being the healthiest meal choice—unless you know how to be strategic about it.

    That's where viral TikToker @smallersam_pcos comes in: She finds ways to make fast food healthy-ish, low-calorie and high-protein . And she's personally lost 200 pounds using a calorie deficit and exercise , plus additional weight from a semaglutide to treat her PCOS.

    Related: This 520-Calorie 'Slimmed Down' Panera Lunch Order Is Going Viral—and People Say They 'Love It'

    This viral hack comes in the form of a Wendy's breakfast order, which is just 340 calories and contains 24 grams of protein. It also happens to be delicious.

    @smallersam_pcos

    Wendy’s Breakfast 🍳🥓 eating in a calorie deficit (340 cals + 24g protein) Here’s what I ordered: -Egg, bacon, cheese croissant with NO CROISSANT/ NO SWISS CHEESE add American cheese and extra bacon + 1 egg -Cholula hot sauce (0 cals) -Breakie Diet Coke✨ #breakfast #wendys #egg #bacon #cheese #hotsauce #sauce #drip #caloriedeficit #lowcal #highprotein #menu #hack #weightloss #mealprep #drivethru #order #pcos #pcosweightloss #eat #eatwithme

    ♬ original sound - SmallerSam_PCOS

    So, what's in this magical breakfast order? A bacon, egg and cheese croissant with no croissant, Swiss cheese swapped for American cheese, extra bacon and an extra egg. She uses the eggs as the bread of her breakfast sandwich and tops it with Cholula sauce. She also adds a breakfast Diet Coke "for the haters."

    Related: The Viral 470-Calorie 'Slimmed Down' McDonald's Order People Are Calling 'Heaven-Sent'

    Sounds pretty delicious, right? One of the best parts of all of this is that you don't have to confuse the cashier with your complicated order, instead, you can simply place your order right in the Wendy's app.

    Commenters are loving Sam's creation. "This was so filling, thanks for the recommendation," one commenter wrote. "Tried this today—it's amazing!" another one said.

    Still another mentioned that she had a hunch that Sam's order would taste better than the original. “I tried it the way it comes and wasn’t a fan BUT I feel like those add-ons might be a game changer! I’ll try it again today.”

    Another person echoed: "Your version looks tastier than the original!"

    While this order has officially made us very hungry, we're still wondering how she didn't get that Cholula sauce all over her car. Any ideas?

    Next up: This 470-Calorie Wendy's 'Slimmed-Down' Breakfast Order Is Going Viral and People Say It's 'Genius'

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