Columbus, OH

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. As a physician, culinary instructor, and founder of the Brain Health Kitchen, I've spent the last decade studying the impact of food on fending...

I'm A Brain Health Expert: 3 Foods I Eat Daily For Alzheimer's Prevention

Health

Fact checked by Nick BlackmerFact checked by Nick Blackmer  Researchers found a link between taking fish oil supplements and an increased risk of stroke and atrial fibrillation (AFib) in those without existing heart issues.The study also found that people with heart issues who routinely took fish oil had a lower risk of AFib and heart disease escalating.Taking fish oil comes with risks and may only benefit certain people, according to experts.
As a source of omega-3 fatty acids, fish oil supplements have become popular for people seeking to boost heart health. But recent research suggests that, for some people, the...

Study: Fish Oil Supplements Tied to Increased Risk of Stroke, AFib in Some People

ScienceAlert


Enhancing your muscles may offer greater brain health benefits than the current craze of weight-focused anti-obesity medications such as Ozempic, researchers of a recent study claim. 
According to the retrospective analysis conducted by scientists from Sichuan University in China, grip strength and locations of subcutaneous fat do a better job of predicting neurodegenerative diseases and biological signs of aging in the brain than more general measures of muscle and overall body fat.
"This study highlights the potential to lessen people's risk of developing these diseases by improving their body composition," explains Sichuan University epidemiologist Huan Song.
Led by Sichuan University physician Shishi...

Whether You Carry Fat in Your Arms or Legs Could Predict Risk of Dementia

shefinds

Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

Have you ever wondered about the science behind your breakfast sausage or that slice of bacon you relish with your morning coffee? Did you ever imagine that what’s on your breakfast plate could potentially wield an influence over your brain health? Well, new research suggests that eating processed red meat increases dementia risk by 14 percent.

Reduce your risk of dementia by cutting out this type of meat

When it comes to protecting your heart health, what you eat plays a crucial role. While some foods can promote a strong cardiovascular system, others can significantly increase your risk of heart disease and other cardiovascular events. Some of the w...

3 Meats Cardiologists Want You To Stop Eating Because They 'Increase The Risk Of Cardiovascular Events': Bacon & More

Blanco, TX

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Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

Presidential historian Allan Lichtman joins CNN’s Phil Mattingly to explain which party he believes will win the 2024 presidential race. 

Scholar who has correctly predicted nearly every presidential election since 1984 explains which party  he thinks will win

California State

Inmate on death row for 33 years must either be released or retried over prosecutorial misconduct

California inmate on death row for 33 years must either be released or retried due to prosecutorial misconduct

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNMaintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease.Whether you have type 2 diabetes or want to prevent chronic disease and optimize your health, there are several lifestyle habits and strategies that can help balance your blood sugar.1. Eat Carbohydrates LastWhile it may not be possible to do this at every meal, research shows that eating carbohydrates after vegetables results in lower blood...

15 Ways To Naturally Lower Your Blood Sugar

Insider

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of these foods can help.

9 foods that can boost your brain health — and don't cost more than $1 per serving

Carbohydrates—aka carbs—are the primary source of energy for the body. They are found in foods like fruits, vegetables, grains and dairy products. And even though they raise your blood sugar, carbs are not the enemy when it comes to insulin resistance. Of course, not all carbs are created...

The 5 Carbs You Should Be Eating for Insulin Resistance, According to Dietitians

John Warnock Hinckley Jr., who spent 35 years in a psychiatric hospital following the 1981 shooting of President Ronald Reagan, shares his thoughts on the recent assassination attempt on former President Donald Trump in an interview with CNN’s Erin Burnett.

Man who shot Reagan reacts to Trump’s assassination attempt

American Skyler Mapes and Italian local Giuseppe Morisani spent a magical evening together in Rome. Then they drove across Italy together. Here’s what happened.

She hit it off with the guy she met at the bar on vacation. Then he sent her an unexpected text message

A registered dietitian explains foods and nutrients that may support sleep. Quality and restful sleep are essential for recovery, memory and learning, and participation in daily activities. Moreover, healthy sleep patterns are crucial for health because poor sleep contributes to chronic conditions. Diet plays an integral role in sleep. Foods...

11 Foods That May Help You Sleep

Chicago, IL

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Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

New York Post

More than 55 million people around the world are living with dementia, an umbrella term used to describe several progressive disorders that affect memory and cognition.

Alzheimer’s disease is the most common type of dementia, accounting for half to 75% of cases.

Race, ethnicity and family history are considered to be significant dementia risk factors — and things beyond our control.

Still, new research suggests that six lifestyle habits — physical exercise, social interaction, leisure activities, quality sleep, not smoking and not drinking alcohol — can significantly reduce our risk of developing dementia.



In a Chinese study recently published in the Journal of Affective Disorders,...

6 easy lifestyle hacks that can slash your risk of developing dementia

OK Magazine

Apparently, Ben Affleck chose his sobriety over Jennifer Lopez.According to a pal of the actor, 51, the singer’s cocktail line, Delola, was one of the reasons the two former lovebirds drifted apart.Affleck allegedly felt that Lopez’s decision to start a spritz business was "rubbing his face in it” after the Good Will Hunting star worked hard to become sober following stints in rehab. The source divulged her choice made him "sick.""Ben had to fight to get his life back after overcoming alcohol. Knowing how he lost everything including the love of his family, knowing that he could possibly relapse, Jen...

Reason Behind Bennifer Split Exposed: Ben Affleck Ended Marriage to 'Save His Sobriety' After Jennifer Lopez Released Cocktail Line

Vision Pet Care

Ah, cats. Those mysterious, aloof beings that grace our homes with their presence. We feed them, clean their litter, and sometimes, if we’re lucky, they let us pet them. But how do we know if our feline friends actually adore us?

Hidden Signs Your Cat Adores You

As Tropical Storm Debby moves through the Gulf of Mexico, forecasters warn time could allow the system to strengthen to a hurricane, and if it lingers, the Southeast could see huge amounts of flooding for days. CNN’s Allison Chincar reports. 

See Topical Storm Debby’s projected path

NewsBreak

Cut your risk of dementia by 20% with this dietary change

The risk of dementia rises with each serving of processed red meat, but drops when replaced with healthy fats and proteins, according to a new...

Cut your risk of dementia by 20% with this dietary change

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