The Independent

As beaches, pools and ponds begin to flood with urban dwellers escaping the sweltering city, one thing is apparent: the UK is suffering a heatwave.Like every year, we are dumbfounded at the sun’s capabilities to be this hot, yet we have still not perfected our heatwave-hacking arsenals.With many of us struggling to survive the heat in listed buildings or older homes – many of which lack aircon – navigating the best thing to wear at night is at the forefront of our minds.So alongside cold showers, keeping your curtains drawn and investing in handheld fans: here’s what you should be...

The best PJs for a good night’s sleep in a heatwave

It’s summertime and sleeping isn’t easy. This summer’s record-breaking temperatures — affecting millions across the globe — are taking a toll on our bodies even after the sun sets. Quality shut-eye is essential for mental and physical health, but when it’s hot, our sleep can suffer. When we’re preparing to go to bed, our body temperature naturally drops, says Matthew R. Ebben, an associate professor of psychology and clinical neurology at Weill Cornell Medicine. But when the temperature and humidity in your bedroom are high, it’s difficult for your body to cool down — and stay cool — which interrupts sleep. Research shows that globally, warmer temperatures reduce sleep, with older adults, women, and those from lower-income countries most affected.

Too hot to sleep? Tips for a good night’s rest, even in extreme summer heat.

Inquisitr.com


                Hanks had previously revealed that he had gone sightseeing on a rented 'undersized girl's bike' with the former president and First Lady.

Why Michelle Obama's Vacation With Tom Hanks on a $255M Luxury Yacht Caused a Huge Stir

Port Richey, FL

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Akeena

Florida’s buffet lovers are in for a shocker as the popular Royal Sushi Buffet & Hibachi in Port Richey has been temporarily shut down following a state inspection. This isn’t the first time the eatery has faced such trouble, but the recent closure has sparked quite a buzz among its loyal patrons and food enthusiasts alike.

Live roaches, flying objects in the kitchen and soiled shelves- Buffet closed again in Florida

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Emily Standley Allard

If you’ve ever wondered why your partner or mate was so gosh darn easy to love, or on the flip side impossible to love at times, their sun sign could give you some important clues! I’ve definitely been in relationships that have tested my patience to the limits and other ones that have been a smooth sailing ride. The answers just may be in the stars! Read on to discover the zodiac signs according to Astrology.com that are the easiest to the hardest to love.

The Zodiac Signs Ranked Easiest to Hardest to Love

Florida State

Panama City Beach, FL

Florida is the perfect spot to enjoy a day, or night, at the beach. Now, one Florida beach vacation is being recognized as a very inexpensive summer beach vacation, and it’s still amazing. That’s great, because when cutting corners, you often lose quality. Not here. Experts are saying this Florida beach vacation spot is absolutely breathtaking, and it’s pretty cheap to experience. I’m in.

This Florida Beach Vacation is Amazing and Less Than $100

New York City, NY

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

You can receive daily cruise news updates directly to your inbox, so you don't miss a thing! Go ahead and Subscribe here. Relaxation is a key part of any cruise vacation, but Carnival Cruise Line has once again had to remind guests that one popular form of balcony lounging is not permitted on any of its ships.

Carnival Cruise Line Shuts Down One Popular Balcony Request

Georgia State

Louisiana State

New Orleans, LA

Daily Coffee Press

A developing tropical disturbance in the Caribbean is showing increasing potential to enter the eastern Gulf of Mexico, intensify, and impact areas along the Gulf Coast, likely between Florida and Louisiana. If the system gains a name, it will be designated Tropical Storm Debby. This system has the potential to bring significant rainfall to the eastern Gulf Coast, and depending on its strength, could also generate hazardous winds and a dangerous storm surge.

Potential Tropical Storm Debby Could Bring Heavy Rain and Strong Winds to Gulf Coast and SE GA

Anika Jindal

A shower is an essential grooming ritual in most people’s routines. Yet, one could be unknowingly doing things that are unusual blunders. Let’s look at 14 weird, unsanitary, unhealthy, or dangerous things one shouldn’t do in a shower.

14 Things You Shouldn’t Do in Shower

You can receive daily cruise news updates directly to your inbox, so you don't miss a thing! Go ahead and Subscribe here. Carnival Cruise Line has begun implementing one often-requested upgrade in onboard staterooms, but has the cruise line taken the suggestion too far?. Frequent travelers have long requested adding...

Has Carnival Cruise Line Gone Too Far With One Cabin Upgrade?

C. diff infection can cause diarrhea. While it may lead your poop to change color, there are no specific colors that are definitive evidence of having C. diff. According to the Centers for Disease Control and Prevention (CDC), Clostridioides difficile (C. diff) accounts for. 15% to 25%. of all cases...

What to Know About Yellow C. diff Diarrhea

Denver, CO

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David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Chicago, IL

Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Virginia State

Bryshere Gray's name has been added to a growing list. Some Virginians have been keeping up with the ever-increasing tales of celebrities and their alleged connections to the saga of Sean Diddy Combs. There are now rumors that Empire actor Bryshere Gray is suing Diddy and Will Smith.

Empire actor Bryshere Gray is allegedly suing Will Smith and Sean Combs

TheFW

Is the first time you had lemon water buy the swimming pool or at a spa? It's not something we often have at home but it should be. We know staying hydrated is crucial. We know drinking a glass of water first thing in the morning is beyond beneficial to replenish the fluids we lost while sleeping. But why not increase the refreshing health benefits with lemon.

Lemon Water Really Is a Morning Wonder Drink for These Four Reasons

Wine on Men's Journal

No one does a great high-brow/low-brow moment better than the British.

This Pop-Up Grower Champagne Bar Is Perfect For Your Summer Drinking In London

North Carolina State

Town Talks

As North Carolina continues to attract new residents, understanding the rights and obligations of both tenants and landlords becomes increasingly important. Here’s what you need to know about landlord entry and tenant rights in the state.

Can landlords enter at any time, or is it trespassing? Here are the rules in North Carolina

Ronkonkoma, NY

The New York Post reveals that two men who died in a plane crash at MacArthur Airport were from Virginia. The men had been visiting friends in Long Island and were returning home when the tragedy occurred.

Life partners from Virginia have been identified as the victims of a New York plane crash

NewsBreak

15 Tips For Getting Better Sleep During A Heatwave

The temperature’s rising, palms are sweaty, heartbeats are racing – it can only mean one thing: the heatwave has arrived. While our friends across the pond...

15 Tips For Getting Better Sleep During A Heatwave

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