Columbus, OH

On Air with Ryan Seacrest

Can you guess what it is? Listen back to the hack here:

The One Thing Your Partner & You Should Do Before Going to Bed

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Dontae

Find out what your sleeping position says about your personality. Have you ever wondered what your sleeping position says about you? Most of us have a preferred way to fall asleep—a position we naturally adopt at the end of a long day without even thinking about it. The position you sleep in can give insight into your personality and emotional state.

What Position Do You Sleep In: Your Sleeping Position Can Say Much More About You Than You Think

Florida State

Insider

Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, and having separate beds is helpful.

My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.

K.D. Lewis

I get it. Life in 2024 feels like a whirlwind, where it’s easy to feel like you're just hanging on by a thread. Many of us are struggling with heightened stress, rapidly changing circumstances, and a constant juggling act. Wars, and rumors of wars, election season, inflation etc. can make us want to throw in the towel-or at least scream "Calgon, take me away!"

Feeling Drained? Here’s How to Know If You’re in Survival Mode

Apartment Therapy

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. When you live alone, there’s no one to judge you for wearing acne cream, eating leftover pizza from the fridge, or enjoying a movie marathon. “Living alone has made me more confident and independent,” says Katie McAdams, an Atlanta-based communications manager. As an “extroverted introvert,” she values having alone time to reflect and recharge.

Everything You Need to Know Before Living Alone (From People Who Live Alone and Love It)

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Greg Wilson, CFA

Getting older is a fact of life, but there are many tough realities that come along with it that often get overlooked. While some parts are liberating, plenty of challenges make the aging process difficult to navigate at times.

31 Hardest Parts of Getting Old That No One Wants To Talk About (With Video)

Inside: Use these easy simple living tips to transform and simplify your life, one step at a time. Consider embracing some easy simple living tips that will improve your life. Adopting a simpler lifestyle is a great way to keep stress at bay, minimize feelings of overwhelm, and bring a sense of peace and balance into your life.

10 Easy Simple Living Tips That Will Transform Your Life

For millennia, dogs have held a unique place by our side, offering companionship, service, and unwavering loyalty. But how deeply does this bond extend? Can they truly understand the complexities of human emotion? Research suggests that dogs are highly sensitive to human feelings, often responding to our moods and emotional states with remarkable awareness.

Does My Dog Understand When I Cry?

21Ninety

While many assume it to be a “woo woo” practice, studies have already proven that the affirmations we consciously and subconsciously ingest, both negative and positive, can materialize into core beliefs and life events. The success of repeating positive affirmations is actually rooted in neuroscience: the repetition of affirming statements helps the brain create new… Continue reading The Secret to Using Music to Manifest the Life You Want

The Secret to Using Music to Manifest the Life You Want

New York Post

Do you ever feel like you’ve been put on pause?

A therapist’s explanation of stress resonated with TikTok users after a patient shared their wise words in a recent post on the app.

“My therapist told me,” the user wrote in a recent text-based video with 2.7 million views. “The reason you are in bed rotting each day, won’t text people back and won’t leave the house is because you are stuck in ‘functional freeze’ after living with such extreme stress that your brain feels disassociated from your body, so even the simplest of tasks now feel overwhelming.”



While not a bona fide...

What is ‘functional freeze’? Therapist explains why you’re overwhelmed by everyday tasks

Homes & Gardens

These seven decluttering golden rules are as good as laws in the expert’s eyes

Decluttering golden rules – 7 laws the pros never break

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. There’s a fundamental anatomical truth that affects almost every yoga pose you practice. And it’s rarely explained or even acknowledged in most classes. Every single person...

If You Struggle To Come Into Some Yoga Poses, This May Be Why

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Total Apex Sports & Entertainment

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

rolling out

Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a means of seeking comfort and guidance. But beyond its spiritual significance, there is growing evidence that prayer can positively impact one’s health and longevity. This article explores seven compelling reasons why people who pray tend to live longer.

7 reasons people who pray live longer

NewsNinja

A lady is cautioning others about purchasing budget earrings from Amazon, Shein, and H&M, after she experienced keloid formations on her earlobes due to wearing them. On a TikTok post that has garnered more than 334,000 likes, Sailor Rozema (@sailor.rozema), a content creator, shares a warning with her community of "dangly earring girls": the inexpensive jewelry found in fast fashion can have negative impacts on your well-being.

‘I’ll never be wearing earrings for the rest of my life’: Customer warns against buying from Shein

Bed-sharing is controversial due to associations with SIDS but also may have potential developmental benefits. There is little scientific investigation about the psychological effects of bed-sharing on children. Recent research shows no link between bed-sharing at 9 months and childhood emotional or behavioral problems. One common question for new parents...

Does Bed-Sharing Affect Children’s Psychological Development?

Health

Fact checked by Nick BlackmerFact checked by Nick BlackmerNavigating the dating scene is hard enough—doing so while living with a chronic digestive disease like ulcerative colitis (UC) can feel scary. For the first six or so years after I was diagnosed with ulcerative colitis, I tried my best to hide that part of my life in every way possible, especially when it came to dating and romantic relationships. Eventually, I decided to stop hiding and share my honest reality with my romantic interest at the time, who is now my husband. Once I opened up about what I really go through,...

What I Wish I Knew About Romantic Relationships With Ulcerative Colitis

Claudia Lamascolo

Here is a cookie from my childhood that Mom always had in the cookie jar. Peanut butter cookies were an easy favorite, and we just loved helping her make them they were super easy.

4 Ingredient Peanut Butter Cookie Recipe

New York State

Married couple Geena and James don't always see eye-to-eye when it comes to money. Their main issue: how to navigate a vast income disparity. Geena, 44, brings home a little over $555,000 a year as a corporate attorney in New York. Her husband, James, 39, is a freelance musician who earns around $60,000 a year. The couple enjoys Geena's high salary, taking numerous luxury trips throughout the year while still investing around 14% of her gross income.

She makes $550,000 a year. Her husband makes $60,000. Here's how it affects their relationship

The US Sun

A WOMAN has revealed that she lets her two-year-old daughter watch TV until 10pm at night. Liv Johnston, a toddler mum from the UK, explained that she lets her child watch almost three movies before she falls asleep. The savvy mother shared that by doing so, her daughter wakes up...

I let my 2-year-old stay up until 10pm watching TV – she binges nearly 3 movies a night, I don’t care as I get a lie in

NewsBreak

Doing YTT With My Disability Isn’t Easy. Here’s Why I Decided to Stay.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. I rolled up my...

Doing YTT With My Disability Isn’t Easy. Here’s Why I Decided to Stay.

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