You may give your urine little thought until something seems off. Whether it smells funky or you suddenly have to pee every 10 minutes, out-of-the-ordinary bathroom habits can be alarming. But what happens when you have an abnormal urine color?. "Colored urine isn't always a cause for concern," says David...

Why Is My Pee Bright Yellow? The Truth About Abnormal Urine Colors

shefinds

Struggling to get a good night’s sleep? You’re not alone. While various factors can influence your sleep quality, diet is one of the simplest and most effective areas to address. By incorporating melatonin-rich foods into your evening routine, you might find it easier to drift off and stay asleep.

Struggling To Sleep At Night? Try Eating These Melatonin-Rich Foods Before Bed–Experts Swear By Them!

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Anika Jindal

The look and feel of your home go beyond impressive architecture and stylish interiors. It should also smell fresh, clean, and delightful. A good scent lends a distinct character to your home and uplifts your mood instantly.

14 Things That Will Make Your House Smell Good All The Time

Parade

Registered dietitians share seven ways you can expect your health to change.

Here's Exactly What Happens to Your Body if You Eat Cherries Every Day

New York Post

No bones about it.

As our bodies age, our bones break down, raising our risk of osteoporosis — a condition that makes our skeletal scaffolding brittle and increases the likelihood of fractures. 

Broken bones are particularly disastrous for older adults, for whom fractures can mean long-term recovery, disability or even premature death. 



While age, gender and genetics play significant roles in bone health, there are diet and lifestyle choices that can slow bone loss.

In particular, experts point to a set of nutrients — such as calcium and vitamin D — that can keep the skeleton strong as the years go by.

Calcium



see also







I’m...

I’m a nutrition expert — 3 things you should eat to keep bones strong

Health

Medically reviewed by Lindsey DeSoto, RDMedically reviewed by Lindsey DeSoto, RDMost people drink coffee in the morning, but some people consume it throughout their day, including during work, before exercising, and even as a post-dinner beverage.While coffee intake is generally linked with a number of health benefits—from reducing the risk of conditions like type 2 diabetes and liver cancer to boosting exercise performance—some people wonder if the timing of consuming caffeine makes a difference for health.Here's how drinking coffee at different times of day affects your body and the best times to drink it for weight loss, boosting energy levels, and...

The Best Time of Day To Drink Your Daily Cup of Coffee

Denver, CO

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

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David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Ever panicked over what to wear to a basketball game? While you can never go wrong...

What to Wear to a Basketball Game, From Denim Jackets to Court Sneakers

Watermelon is a large, round, oval fruit with a green rind and juicy red or pink flesh. It has a sweet taste and may or may not have seeds, depending on the variety. Thanks to its high water content and abundance of health-promoting nutrients, watermelon not only quenches thirst but also can support weight maintenance, eye health, and muscle recovery.

7 Health Benefits of Watermelon

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

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Gina Matsoukas

Inflammation can wreak havoc on your body, causing everything from chronic pain to serious diseases. But here’s the good news: you can fight it with the right foods. Some of the best anti-inflammatory foods might already be in your kitchen, and they’re a lot more effective than you might think. Adding these powerful ingredients to your diet can make a huge difference in how you feel. Add some of these foods and see if you can feel the difference.

11 Inflammation-Fighting Foods You Should Be Eating

New Jersey State

Making it to the Olympics is the ultimate experience for athletes. The best of the best compete to represent their countries on a global stage. But despite having objective evidence of their talent, drive, and hard work, even the greatest Olympians can battle imposter syndrome. Imposter syndrome is characterized by...

Olympians Get Imposter Syndrome Too. Here's How They Cope.

NewsNinja

One raunchy piece of advice made Haliey Welch an internet sensation — though her fame has come with a price. The 23-year-old, best known as "hawk tuah girl," has had to deal with some rather creepy fans ever since a video of Welch giving a tip about intercourse went insanely viral online.

'Hawk Tuah' Girl Haliey Welch Says She Was Offered $600 to 'Spit in a Jar' After Her Lovemaking Tip

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here.

This $38 Serum Faded My Dark Spots in Just a Month

Saint Petersburg, FL

Akeena

Hey foodies and diner lovers! It looks like the beloved Metro Diner in St. Petersburg, known for its hearty portions and Guy Fieri's endorsement, has hit a bump in the road. This popular spot, famous for its pancakes, fried chicken and waffles, and mouthwatering meatloaf, has had to temporarily shut its doors due to some serious issues flagged by a recent state inspection.

Green mold, live roaches and live flying insects - Popular diner closed down in Florida

Growing up, I wasn't considered conventionally pretty like my two younger sisters, who constantly received compliments on their looks. Instead, I was often told that I was smart, funny, and had a pretty smile. Back then, I didn't understand the value of being told I was a smart and funny girl because I understood from a young age that being considered attractive came with power. In all the shows I watched and in all the books I read, the women protagonists were often thin, light-skinned, and conventionally beautiful — traits that seemed to guarantee them the handsome boy, numerous friends, and happiness. Naturally, I desired the same. At that time, I wasn't aware of the concept of "pretty privilege," but it was constantly being promoted to me. Everywhere I turned, I was sold the idea that to have a good life and be happy, I needed to be pretty and thin. That's why I gravitated toward the popular, pretty girls at school and chose the most beautiful dolls to play with. I was seeking a life where beauty seemed to be the cornerstone of happiness, and I actively moved toward that ideal.

This Fall, I'm Teaching My Latina Daughter Her Worth Isn't Tied to Being Pretty

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. This vs. That features a comparative analysis of two trending products, offering a technical review of...

We Tested the Stanley and Owala Tumblers to See Which One Keeps Water Colder

Total Apex Sports & Entertainment

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

Virginia State

Cheryl E Preston

Bryshere Gray's name has been added to a growing list. Some Virginians have been keeping up with the ever-increasing tales of celebrities and their alleged connections to the saga of Sean Diddy Combs. There are now rumors that Empire actor Bryshere Gray is suing Diddy and Will Smith.

Empire actor Bryshere Gray is allegedly suing Will Smith and Sean Combs

If you're loyal to a nonstick pan, you're not alone. But believe it or not, if used improperly, the trusty kitchen staple can make you sick causing a condition known as Teflon flu. Teflon flu, also known as Polymer fume fever, is an illness that occurs as the result of...

Teflon Flu Is Rising in the US. Should You Be Concerned About Your Nonstick Pans?

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. We love spoiling ourselves with coziness, whether it's a couch filled with plush throw blankets, buttery-soft...

Our Favorite Cozy Pieces From Target's Auden Collection

NewsBreak

The TikTok-Viral Bloom Drink Is My New Hangover Cure

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission....

The TikTok-Viral Bloom Drink Is My New Hangover Cure

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