We all create stories about how life is treating us, and we continually gather evidence to support this story. If our stories are negative and we feel like a victim, we can change our perspective and assumptions. The key is to see problems as self-labeled and lessons to learn, and...

What if You Felt Your Life Works for You, Not Against You?

Connection is essential to people for well-being, and the lack of it is a painful problem. Early emotional bonds (attachments) during childhood affect your connection with others throughout your life. Three healing agents for loneliness are awareness, acceptance, and empathy and compassion. Given that loneliness has reached epidemic proportions on...

Loneliness Epidemic: How to Heal and Reconnect

Owning their problems is not really what people do in therapy. Rather, they push their issues outside the core of who they are. This gives them leverage to change and allows them to construct a new identity. Most people would agree that owning our personal problems is essential if we...

Does Owning Our Problems Really Help?

Parade

This tip can keep even boundary-adverse narcissists in check.

'I've Studied Psychology for 20 Years—Here's the #1 Way to Hold Boundaries With a Narcissist'

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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Ada E.

There are people who are truly brave. Fear does not exist for them. Without a second's hesitation, they do things that others are afraid to even think about. According to astrologers, there are very brave zodiac signs. They love risk and thrills. They are fearless, convinced of their rightness and able to defend it. These zodiac signs have extraordinary characteristics that clearly distinguish them from the rest, this is a unique combination of determination, fearlessness and charisma.

4 Bravest Zodiac Signs. They Are Afraid of Nothing

Anika Jindal

The look and feel of your home go beyond impressive architecture and stylish interiors. It should also smell fresh, clean, and delightful. A good scent lends a distinct character to your home and uplifts your mood instantly.

14 Things That Will Make Your House Smell Good All The Time

In a world where norms and values are constantly evolving, it’s time to challenge the status quo and embrace practices that foster inclusivity, understanding, and personal freedom. Here’s a list of 25 things that should be more socially acceptable, aiming to break down barriers and celebrate diversity. 1....

25 American Taboos We Should Challenge and Change

For millennia, dogs have held a unique place by our side, offering companionship, service, and unwavering loyalty. But how deeply does this bond extend? Can they truly understand the complexities of human emotion? Research suggests that dogs are highly sensitive to human feelings, often responding to our moods and emotional states with remarkable awareness.

Does My Dog Understand When I Cry?

K.D. Lewis

I get it. Life in 2024 feels like a whirlwind, where it’s easy to feel like you're just hanging on by a thread. Many of us are struggling with heightened stress, rapidly changing circumstances, and a constant juggling act. Wars, and rumors of wars, election season, inflation etc. can make us want to throw in the towel-or at least scream "Calgon, take me away!"

Feeling Drained? Here’s How to Know If You’re in Survival Mode

Thinking too much is harmful, but how can you stop ruminating? The problem has a name (overthinking) and, fortunately, a solution – actually three. Those who suffer from overthinking continuously think, rethink, and think again, in a vortex of words, sounds, memories, and expectations that can eventually lead to psychological issues and cause many physical ailments as well.

3 Psychological Tricks to Stop Overthinking

Ms Trent

Disclaimer: Ms. Trent's content is intended for general information and entertainment. The astrological information presented has been extensively researched, meticulously recorded, and carefully observed by the author.

Four Zodiac Signs Who Fall in Love Fast

rolling out

Hoarding behavior, often depicted in media as extreme clutter and an inability to discard items, is more than just a habit of collecting. It’s a complex psychological condition that affects millions of people worldwide. Understanding the psychological reasons behind hoarding behavior can help in developing effective treatments and support mechanisms for those affected.

The psychology behind hoarding behavior

Shin

Happiness often feels like an elusive goal. Many aspire to it, yet few actively pursue it, expecting it to occur naturally. Contrary to popular belief, happiness requires effort, and neglecting this can lead to an increase in negative emotions.

8 Signs That Shows a Person Is Truly Happy With Their Life

New York Post

Do you ever feel like you’ve been put on pause?

A therapist’s explanation of stress resonated with TikTok users after a patient shared their wise words in a recent post on the app.

“My therapist told me,” the user wrote in a recent text-based video with 2.7 million views. “The reason you are in bed rotting each day, won’t text people back and won’t leave the house is because you are stuck in ‘functional freeze’ after living with such extreme stress that your brain feels disassociated from your body, so even the simplest of tasks now feel overwhelming.”



While not a bona fide...

What is ‘functional freeze’? Therapist explains why you’re overwhelmed by everyday tasks

Denver, CO

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

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David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Many experts consider emotional intelligence a predictor of success and satisfaction. I see it as just one important component of something more substantial and even more empowering: mental strength. Mental strength is the ability to productively regulate your emotions as well as your thoughts and behaviors, especially in the face...

I study and train mentally strong people for a living: Here are 7 things they never do

Starting and growing a business often requires significant sacrifices, ranging from financial investments to personal time and energy. For many entrepreneurs, the journey to success is paved with tough decisions and compromises. In this article, we explore some of the hardest sacrifices business owners have made, with insights from industry experts who have faced similar challenges.

What Sacrifice Was Hardest for Your Business Journey?

Disclaimer: This content, written by Ada. E, aims to provide general informational and entertainment value. The astrological information shared has been extensively researched, carefully recorded, and thoughtfully observed by the author.

The strongest zodiac signs. They overcome all difficulties and do not give up

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. I rolled up my yoga mat, placed the cork blocks back on the studio’s shelf, and slogged to my car. It had been a long, tiring weekend of yoga teacher training. I had known the process would be mentally and physically exhausting, although as a lifelong athlete and avid rock climber, I had always abided by the motto, “Get out of your head and into your body.”

Doing YTT With My Disability Isn’t Easy. Here’s Why I Decided to Stay.

Sometimes, our family's behavior can stress us out, causing us to be anxious and upset. Interacting with your family can be difficult at times. There are different personalities to deal with, past hurts to navigate, and favoritism amongst micro-groups in your family, which can make navigating family dynamics stressful and anxiety-inducing. According to the associate therapist at Bloom Psychology & Wellness, Dominique Mortier, “It can be challenging to distinguish which emotions are ours versus someone else’s, especially regarding family. We grow up adopting our family’s values and beliefs, but this changes when we arrive at an age where we can question how we resonate with values and beliefs,” she says.

7 Signs Your Family Is Giving You Anxiety And Ways To Alleviate It

NewsBreak

4 Science-Backed Ways to Overcome Your Fear of Anything

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Fear. It’s an emotion...

4 Science-Backed Ways to Overcome Your Fear of Anything

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