The Healthy 

While diet and lifestyle changes can help constipatio long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

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Evan Jarvis

Pain under the left rib cage can be caused by various conditions, ranging from benign to more serious issues. Here’s a breakdown of potential causes:. Indigestion: Overeating, eating spicy foods, or consuming carbonated drinks can lead to discomfort or pain in the upper abdominal area.

Pain Under the Ribs Above the Stomach

Deseret News

Researchers say there are health benefits associated with one to two bowel movements a day, which they deem the "Goldilocks zone."

Does your poop tell a story of your health?

USA TODAY

America is totally ready for a woman in the White House. Kamala simply isn't the executive branch's optimal girlboss.

5 reasons Kamala can't be president that definitely aren't because she's a girl!

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Anika Jindal

The look and feel of your home go beyond impressive architecture and stylish interiors. It should also smell fresh, clean, and delightful. A good scent lends a distinct character to your home and uplifts your mood instantly.

14 Things That Will Make Your House Smell Good All The Time

Everyday Health

Enemas should be used as a last resort to treat severe constipation. Here's what to know about when and how to use them safely.

Gut Check: Should You Use an Enema for Constipation Relief?

Health

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDIrritable bowel syndrome (IBS) is a digestive condition that causes symptoms like frequent abdominal pain, discomfort, diarrhea, and constipation. While the exact cause of IBS remains unknown, certain factors are known to trigger symptoms. Diet is one thing that may impact IBS. While some foods might alleviate IBS symptoms, others can make symptoms worse.Here are five foods that may be the worst for IBS. As you read through the list, keep in mind not everyone has the same trigger foods. What triggers one person may not affect another. Some people with...

5 Foods That Can Trigger Irritable Bowel Syndrome (IBS) Symptoms

The Mirror US

WARNING, GRAPHIC CONTENT: Kai McKenzie, 23, was mauled by a huge great white shark in a brutal attack on North Shore Beach, Port Macquarie — with the shark ripping his leg off

Surfer's leg washes up on beach as great white shark rips through limbs in savage attack

Total Apex Sports & Entertainment

The love for animals generally brings with it a strong sense of compassion, companionship, and a need to care for all things natural. In your birth chart, caring for animals falls with your moon sign in the 6th house, ruled by Venus and Mercury.

3 Zodiac Signs That Most Love Animals

Ada E.

Disclaimer: This content, written by Ada. E, aims to provide general informational and entertainment value. The astrological information shared has been extensively researched, carefully recorded, and thoughtfully observed by the author.

4 Silent But Dangerous Zodiac Signs

Saint Petersburg, FL

Akeena

Hey foodies and diner lovers! It looks like the beloved Metro Diner in St. Petersburg, known for its hearty portions and Guy Fieri's endorsement, has hit a bump in the road. This popular spot, famous for its pancakes, fried chicken and waffles, and mouthwatering meatloaf, has had to temporarily shut its doors due to some serious issues flagged by a recent state inspection.

Green mold, live roaches and live flying insects - Popular diner closed down in Florida

Has your once-hefty dad dropped two pants sizes? Has Mom stopped cooking and keeping fruits and vegetables in the house? Do you have an older family member who seems to constantly get sick?. Those can all be signs or symptoms of malnutrition. AARP Membership— $12 for your first year when...

How to Spot Malnutrition Symptoms in Your Loved One

A skin infection occurs when pathogens infect the skin and, in some cases, deep tissue below the skin. Various pathogens, including bacteria, viruses, fungi, and parasites, can cause these types of infections. The symptoms, severity, and treatment options associated with skin infections vary widely and depend on the cause. People...

Skin Infections: Everything You Need to Know

POV: Your normally boisterous dog is lying on the ground with droopy ears and a worried expression on his face. When you touch certain places on his body, he whimpers and pulls away. If your dog is exhibiting any of these behaviors, it’s possible he’s experiencing pain. But...

Dog Pain Scale: How to Assess Canine Pain

rolling out

Your belly is not just a part of your body that stores fat or digests food; it can also be a significant indicator of your overall bowel health. Various symptoms and changes in your belly can point to underlying issues with your gastrointestinal tract, which is crucial for maintaining your overall health and well-being.

Your belly might indicate a bowel health issue

Denver, CO

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David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Chicago, IL

Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Neuropathic pain can feel like a relentless, burning sensation or sharp, stabbing discomfort. Unlike typical pain, it stems from nerve damage rather than an injury. This type of pain often puzzles both patients and doctors due to its complex nature. Understanding neuropathic pain is crucial for effective treatment and relief. Did you know that conditions like diabetes, shingles, and multiple sclerosis can trigger this pain? Even certain medications and treatments might lead to nerve damage. Managing neuropathic pain involves a mix of medications, physical therapy, and sometimes alternative treatments. Learning about its causes, symptoms, and treatments can empower those affected to seek the best care. Ready to dive into 25 intriguing facts about this challenging condition? Let's unravel the mysteries of neuropathic pain together.

25 Facts About Neuropathic Pain

Find out what restless leg syndrome has to do with menopause, learn various ways to deal with it, and start sleeping better again. Sleep is elusive for many women in menopause. You’re exhausted, desperate to get just a few hours of uninterrupted sleep; you start to drift off at last when suddenly leg pain starts… Tingling, then pins-and-needles, then throbbing, then an overwhelming urge to move your leg, which brings relief – for maybe a minute against these painful symptoms – until the whole thing starts again.

Menopause, Sleep, and Restless Leg Syndrome

Gina Matsoukas

Inflammation can wreak havoc on your body, causing everything from chronic pain to serious diseases. But here’s the good news: you can fight it with the right foods. Some of the best anti-inflammatory foods might already be in your kitchen, and they’re a lot more effective than you might think. Adding these powerful ingredients to your diet can make a huge difference in how you feel. Add some of these foods and see if you can feel the difference.

11 Inflammation-Fighting Foods You Should Be Eating

NewsBreak

5 Signs Your Dog Needs Probiotics

The global pet probiotics market has experienced impressive growth in recent years, a trend showing no signs of slowing (1). A growing body of research suggests...

5 Signs Your Dog Needs Probiotics

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