Columbus, OH

When I think of my son's mind, I imagine a bumblebee buzzing to and fro in hurried movements until a beautiful flower slows it down. The bee will stop, smell the roses, and sip from its sweet nectar before buzzing off again. We could all learn something from bees, and that's exactly how I feel about my son, who was diagnosed with ADHD when he was 5. Here's how the last year has gone.

This Is How I'm Helping My 6-Year-Old With ADHD Succeed This School Year

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. As a lifelong yoga practitioner and a Yoga Alliance certified yoga teacher, I’ve witnessed firsthand how yoga can help strengthen muscles, increase...

8 Benefits of Yoga: Unleash Your Inner Strength With This Ancient Practice

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Cosmic Insights

In today's fast-paced world, finding balance can often seem like a daunting task. However, meditation can be a powerful tool to help you achieve a sense of equilibrium in your life. Here are three meditations designed to help you find balance and bring a sense of calm and harmony into your daily routine.

3 Meditations To Help You Find Balance

Blanco, TX

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Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

You may give your urine little thought until something seems off. Whether it smells funky or you suddenly have to pee every 10 minutes, out-of-the-ordinary bathroom habits can be alarming. But what happens when you have an abnormal urine color?. "Colored urine isn't always a cause for concern," says David...

Why Is My Pee Bright Yellow? The Truth About Abnormal Urine Colors

Have you ever wondered how yoga can impact your spiritual journey? Are you curious about the deeper connection between physical practices and divine growth? This ancient discipline is often seen as a physical exercise, but its roots extend far beyond the mat. Let’s explore how it intertwines with spiritual awakening and how it can transform your life.

Transform Your Life: The Interconnection of Yoga and Spiritual Awakening

Claudia Lamascolo

Here is a cookie from my childhood that Mom always had in the cookie jar. Peanut butter cookies were an easy favorite, and we just loved helping her make them they were super easy.

4 Ingredient Peanut Butter Cookie Recipe

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. In a world where there’s no shortage of affordable and free online yoga classes, why would students bother sitting in traffic, dragging themselves to a studio, and paying more when they could just stay at home? Novelties such as DJ sets, fancy wall projections, and cacao ceremonies might draw people in for special events, but how can you ensure that the everyday class experience is one that students will make sacrifices to attend?

Yoga Teachers, Are You Falling Into This Common Trap?

The US Sun

FOUR in 10 Brits have shunned traditional exercise methods - to get their fitness in weird and wonderful ways. Of the 2,000 adults polled, one in 10 have taken part in trampoline fitness, where you combine cardio and strength exercises while bouncing up and down. While others have played football...

Full list of bizarre new fitness fads revealed as Brits turn from going to the gym or on runs for more peculiar options

Each zodiac sign has unique traits and characteristics that can influence their preferences and needs in meditation practices. Tailoring your meditation to your astrological sign can help you connect more deeply with the practice and enhance its benefits.

Best Meditation Practices for Your Zodiac Sign

Scary Mommy

Knowing the right time to have The Talk with your kids — about sex, maturing bodies, drugs, or any number of other heavy topics — can be tough. Because let’s face it: we may have brought them into this world but telling them how that happened without blushing can be a challenge for everyone involved. But Dr. Meghan Martin, a pediatric emergency room physician and mom of four based in Florida who posts on social media as @Beachgem10, has offered some excellent advice on the best place to have awkward conversations with your child.

TikTok Doctor Offers Great Advice For Having Tough Talks With Kids

PureWow

Therapist Dr. Little shares three phrases to avoid when raising middleborn kids in order to build strong self-worth and security at home.

3 Phrases You Should Never Say to Your Middle Child, According to a Therapist

New York City, NY

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

TIME

You can reap the health benefits of breathwork in just a few minutes a day.

How to Start—And Stick to—A Breathwork Practice

Cooking With Maryann

There's nothing better on a super hot day than a nice, fresh and cool summer salad! One of our favorite flavor combos is bacon, lettuce and tomato. (Okay, so really, it's anything with bacon in it... don't judge. :D)

BLT Pasta Salad

Baltimore, MD

Upworthy

Imagine you're working at a school and one of the kids is starting to act up. What do you do?Traditionally, the answer would be to give the unruly kid detention or suspension.But in my memory, detention tended to involve staring at walls, bored out of my mind, trying to either surreptitiously talk to the kids around me without getting caught or trying to read a book. If it was designed to make me think about my actions, it didn't really work. It just made everything feel stupid and unfair.

A school replaced detention with meditation. The results are stunning.

Denver, CO

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David Heitz

In addition to collecting more than 8,000 used needles in the past year from Denver drug users, the Harm Reduction Action Center passed out 10,000 meth pipes and “snort kits,” according to a newsletter sent to its supporters Thursday. They also connected about 1,700 people to medical, mental health and substance abuse treatment.

Denver group hands out 10K meth pipes, ‘snort kits,’ connects 1,700 to treatment annually

Procrastination is a silly habit—even when we know how important something is, we end up delaying or avoiding it. Procrastination wins when it overpowers our sense of judgment—we know that not taking action is not right for us, and yet that’s exactly what we do. Procrastination not...

Your Guide For Overcoming Procrastination and Getting Down to Work

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This $38 Serum Faded My Dark Spots in Just a Month

M Henderson

Here's another recipe for fudge that's very easy to make. You can double it, or quadruple it, for more servings. 4 tablespoons cocoa or cacao powder (I like 2 tablespoons of each)

3-Ingredient Fudge

NewsBreak

How I'm Incorporating Yoga Into My Parenting Routine

When I was pregnant with my twins, prenatal yoga class was a social outing I looked forward to at least four times a week. I felt...

How I'm Incorporating Yoga Into My Parenting Routine

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