Shape Magazine

Feeling the Heat? Here are the Signs of Dehydration You Need to Know

Woman and Home

Wondering why does my face sweat so much? There are several causes for the condition that have nothing to do with exercise - and they are all treatable, experts reveal

Why does my face sweat so much? 6 common causes, revealed by the experts

Everyday Health

Common causes of hip pain in women include arthritis, tendinitis, endometriosis, and bursitis. Learn how to differentiate hip pain from other types of pain.

5 Reasons Your Hip May Be Hurting

rolling out

Swelling in the feet and hands is a common symptom that many people experience at some point in their lives. While it may seem like a minor inconvenience, this swelling can actually be a sign of underlying health issues that affect various body organs. Understanding the causes, potential health implications, and ways to manage swelling is crucial for maintaining overall health and well-being.

Swollen feet and hands can challenge several body organs

If you struggle to fall asleep, you may already have a few tried-and-true tricks to make bedtime easier. Strategies like limiting screen time or adding white noise may have already become a useful part of your nighttime routine. But what you might not know is that the moments leading up to bedtime are just as essential for better sleep. In fact, there are certain foods you can snack on before hitting your pillow that are more effective than counting sheep.

14 Foods to Eat Before Bed For Better Sleep

Dehydration symptoms can sneak up on anyone, especially during hot weather or intense physical activity. But what exactly are these symptoms? Common signs of dehydration include dry mouth, dizziness, and dark urine. More severe symptoms might involve confusion, rapid heartbeat, and fainting. Staying hydrated is crucial for maintaining overall health, as water plays a vital role in bodily functions like digestion, circulation, and temperature regulation. Knowing these symptoms can help you take action before dehydration becomes a serious issue. Keep reading to learn more about how to recognize and prevent dehydration, ensuring you stay healthy and hydrated.

20 Facts About Dehydration Symptoms

Last year was the hottest year on record, but 2024 could soon come to claim that title due to the record-breaking temperatures we've seen so far. It's been an absolutely scorching summer, which means it's more important than ever to stay hydrated. One important way to do that is by replenishing your electrolytes as often as possible.

How to Get More Electrolytes and Stay Hydrated

Hand cramps can occur for many reasons and can cause significant pain and problems for some people. Hand cramps commonly result from an injury or health conditions. Cramping in the hands might also affects the fingers. Hand and finger cramping can limit your ability to do certain activities, including writing and driving.

Hand Cramps: What's Causing Them?

PureWow

Here’s all the royal news you need to know for the week leading up to August 2, 2024, from a royal baby gender reveal to a new update from Meghan Markle about her kids.

Royal News Roundup: a New Royal Baby, a Royal Gender Reveal & an Update on Archie & Lilibet from Meghan Markle

One potential symptom of congestive heart failure is a cardiac cough. This may occur because of fluid building up in the lungs, and it may be a sign that the condition is worsening. According to the Centers for Disease Control and Prevention (CDC), approximately. Americans have heart failure. This means...

Does Congestive Heart Failure Make You Cough?

Verywell Health

Many common medications affect thermoregulation, or the process by which your body sets its own temperature. Some inhibit your body’s ability to sweat—which is how it cools down—while others allow your body’s temperature to rise beyond its normal range. Taking these medications during summer can make...

These Medications Can Make It Harder to Stay Cool When It’s Hot Out

Stress in an unavoidable feature of life. Nobody likes it, but it's not as if there's some button that you can press to turn stress on and off... or is there? If you believe in the alternative medicine technique called acupressure, then that's pretty close to what happens when you apply pressure to specific points on your body.

Know these pressure points that can relieve stress

IFLScience

It’s also shaped like a butterfly (if you squint).

This Small Organ Is Very Important, But You Might Not Know Much About It

New York Post

A viral nightclub video has exposed an uncomfortable truth for women everywhere: if you wear high-heels to go out, you’re officially old.

The clip, filmed on a Friday night at a local bar, shows the entire venue filled with young women who all appear to be wearing the same outfit: Jeans, a nice top, and comfy sneakers.

While the first two items on that list were a Millennial wardrobe staple, the latter is a footwear item no one over the age of 30 would have been “seen dead in” to go clubbing.

Flat footwear. On a night out? Absolutely not.

For young women who were...

Wearing these shoes to go out officially makes you old, according to Gen Z

This rarely diagnosed condition involves a blood clot in one of the veins running through the sole of your foot. It may be misdiagnosed at times as plantar fasciitis. Plantar vein thrombosis (PVT) is an uncommon but potentially very painful condition affecting the bottom of the foot. It means that you have a blood clot in one of the veins that carry blood from the sole of the foot back toward the heart.

What to Know About Plantar Vein Thrombosis

Health

Medically reviewed by Rafle Fernandez, MDMedically reviewed by Rafle Fernandez, MDAn enlarged heart (also known as cardiomegaly) isn't a condition on its own but is often an underlying sign of heart problems. Several conditions like coronary artery disease, high blood pressure, and kidney disease can cause an enlarged heart.Some people with an enlarged heart don't experience symptoms at all, but others may experience symptoms like trouble breathing, a racing heartbeat, and fluid build-up—all of which tend to worsen with physical exertion.  
      What Size Should Your Heart Be?Typically, your heart is about the size...

Signs and Symptoms of an Enlarged Heart (Cardiomegaly)

shefinds

It’s no secret that Prince Harry feels very strongly about the lack of private security he and his family will have when they visit the U.K., after he lost his right to public-funded private security when he and Meghan Markle stepped down as se...

King Charles Is Reportedly ‘Heartbroken’ After Prince Harry Tells Him He Cannot See His Grandkids Until Security Issues In The UK Are Resolved: A ‘Clear Message To The King’

Woman's World

Who knew? Discomfort in your groin is a hallmark symptom of hip osteoarthritis

The Top 4 Causes of Hip Joint Pain and the Sneaky Spot You May Notice Symptoms

BuzzFeed

14 Bone-Chilling Photos That Gave Me A Cold, Sinking Feeling In My Stomach

DC News Now

In an average year, heat takes more lives in the U.S. than hurricanes, tornadoes and earthquakes combined.

Heat is to blame for thousands of deaths. Here’s how it actually kills you

NewsBreak

Can the Heat Cause Headaches? An Expert Explains What's Really Going On

When the heat gets intense, the body starts to stress. You may feel more dehydrated, tired, sweaty, or all of the above. But for some, the...

Can the Heat Cause Headaches? An Expert Explains What's Really Going On

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