How to Maintain Your Curls Overnight

Sleep is crucial, especially for Black women, who frequently struggle with insomnia and other sleep disparities. If you toss and turn at night, not only will you probably wake up groggy and tired, but your hair will also probably be all over your head. It’s the worst feeling to go to bed with beautiful, luscious curls, only to wake up with flat, tangled and messy hair.

While you need a good night’s rest, it does not have to be at the expense of your hair. Your crown should be nurtured, cared for, and maintained as you enjoy deep sleep. It’s time to wake up with luscious and beautiful curls.

Here are a few tips to maintain your curls overnight and wake up with full and refreshed curls.

Sleep in a Protective Hair Style

Keeping your hair fresh is largely about how you wear it when you sleep. If you want to maintain your curls overnight, tie up your hair in a style that will keep it contained. This could be in either a bun, a braid, a pineapple bun or any style that keeps it in place. Braiding your hair or wearing it in twists overnight will help define and maintain your curls and coils.

Sleep in a Bonnet

If you’re working on your natural haircare routine, you’ll want to invest in a quality bonnet. A great bonnet will hold your hair in place all day and night. It’s best to purchase a silk or satin bonnet to minimize friction on your curls and coils as you sleep. Depending on your hair length, you can buy different sizes to fit all your hair seamlessly.

Apply Oil to Your Ends

Before you go to sleep, apply a light oil to the ends of your hair. The oil acts as a sealant and moisture renewal for your hair overnight. Adding oil to your ends will also help prevent split ends and help in the repair process.

Opt for a Silk or Satin Pillowcase

Silk and satin pillowcases are great tools for natural hair care. In addition to helping your hair retain its moisture, these pillowcase materials are gentle on your curls. They reduce the chances of waking up with flat or tangled hair.

Silk or satin pillowcases also help to maintain the shape and definition of your waves, curls and coils. Similar to a satin bonnet, a silk or satin pillowcase will reduce friction and protect your hair from frizz, split ends and breakage.

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