Columbus, OH

Everyday Health

A new study finds that pooping once or twice a day may be ideal for reducing the risk of chronic disease by promoting a healthy gut microbiome.

How Often Should You Poop? Science Has an Answer

Upworthy

For those in the military, sleep can mean the difference between life and death. But shut-eye can be very hard to come by, especially during active conflict.According to Sharon Ackman, the U.S. Navy Pre-Flight School developed a scientific method to help its pilots fall asleep. Through this technique, 96% of the pilots were able to fall asleep in two minutes or less.

Here’s a military trick that can help you fall asleep in 2 minutes

Chicago, IL

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Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Real Simple

Yep, you may be doing it wrong—and this could be the secret to keeping your nuts from going rancid.

Should You Be Storing Nuts in the Fridge? Here's What Experts Say

ScienceAlert

Our eyes help us take in the world around us, and they can reveal much about our inner worlds, from what we might be imagining to early signs of hearing loss. Mysteriously, our eyes can also change with our breath. In a new study, researchers in Sweden and the Netherlands found pupil sizes fluctuate with every inhale and exhale.

Something Strange Happens to Your Eyes When You Breathe

Health

Medically reviewed by Arno Kroner, DAOMMedically reviewed by Arno Kroner, DAOMHomeopathy is a holistic medical practice that involves treating people with highly diluted substances to trigger the body’s natural healing responses. It was developed in the late 18th century by German physician Samuel Hahnemann.Homeopathy is based on the principle of "like cures like," meaning a substance causing symptoms in a healthy person can, in minute amounts, treat similar symptoms in a sick person.People might consider homeopathy as an alternative or complementary therapy due to its individualized approach and the belief that it stimulates the body's own healing processes. Its effectiveness...

Everything You Need to Know About Homeopathy and Its Safety

In recent years, there has been growing interest in the world of fungi, particularly regarding their potential health benefits. Among the myriad varieties of mushrooms, some stand out for their extraordinary healing properties. Medicinal mushrooms have been used for centuries in traditional medicine systems across the globe, but modern science is now catching up, with scientists conducting numerous laboratory studies to validate these age-old claims. One of the most potent healing mushrooms gaining attention today is the Lion’s Mane mushroom.

The Most Powerful Healing Mushroom: Exploring the Potential of Medicinal Mushrooms

Southern Charm

There's nothing quite like snuggling up with your furry friend after a long day. Many dog owners love having their pets sleep in bed with them, but is it really the best idea? Let's dive into the reasons you might want to reconsider sharing your bed with your canine companion.

Why You Should Think Twice Before Letting Your Dog Sleep with You in Your Bed

New York City, NY

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

The Standard

My Austrian mum was big on rituals when we were kids. It began at dawn, when into the room she’d march bellowing “aufstehen”, which quite literally means “stand up” and is absolutely the most rousing wake-up call you could ever receive. To this day anyone who so much as murmurs the word aufstehen in my vicinity instantly makes me think of icy cold mornings and leaping from my bed before thrusting my shivering limbs into my uniform with as much speed as I could muster.Next up in my mum’s daily schedule: cleaning time. This is not to be confused with...

5 pre-bedtime drinks that supercharge sleep — and soothe everything from stress to bad skin

Health Digest

Have you ever gotten a sunburn and found it impossible to fall sleep after? Try these tips to make your post-burn bedtime less painful.

Follow These Steps Before Bed To Successfully Sleep With A Sunburn

Virginia State

Bryshere Gray's name has been added to a growing list. Some Virginians have been keeping up with the ever-increasing tales of celebrities and their alleged connections to the saga of Sean Diddy Combs. There are now rumors that Empire actor Bryshere Gray is suing Diddy and Will Smith.

Empire actor Bryshere Gray is allegedly suing Will Smith and Sean Combs

LiveScience

Modern human DNA may have made up a surprisingly large amount of the Neanderthal genome, a new study finds.

Neanderthals didn't truly go extinct, but were rather absorbed into the modern human population, DNA study suggests

TechRadar

Sleeping; we all do it. But despite daily practice, very few of us have actually mastered the art. As someone whose fitness tracker is frequently peeved with their poor sleep, I decided it was time to step up my game, so I enlisted the expert help of Dr Sophie Bostock (aka The Sleep Scientist). She shared a series of sleep tips that have had a transformative effect on my time between the sheets.After trying a few of her tricks for just a few nights, a near-perfect green recovery score replaced the usual slew of yellows on my Whoop 4.0 band (a...

I followed a sleep expert’s advice for four days and the results were almost instant – and it wasn’t just my sleep that benefited

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NewsNinja

For more than 160 years, Macy's has been much more than a department store. It's a cornerstone of American shopping, with generations eager to buy everything from back-to-school clothes to holiday gifts. But now it is a surprise that the store has been forced to close, leaving millions to wonder how such a powerful and fast-moving brand could be defeated. Macy's, the US retail giant, now faces a difficult future. Signs of trouble have been showing for several years, including declining traffic, aging stores, and an inability to keep up with a fast-paced retail environment. However, experts say the real story is corporate mismanagement, intense competition, and a lack of innovation.

The Fall of Macy's: Inside the Collapse of America's Largest Merchant

Montana State

As the temperatures continue to skyrocket across north central Montana, I wondered: Can drinking too much water actually kill you?. Well, after a little googling, I found the answers. Starting the Research. While doing my research, I came across an article from Medical News Today that had some interesting information...

Drinking Too Much Water When It’s Hot Can Actually Be Deadly

Vision Pet Care

Pica is the consumption of non-food items, and it can be dangerous for your cat. If your feline friend has a penchant for munching on plastic or fabric, it's time to intervene.

Pica: The Bizarre Bite

Shoppers Are Obsessed With These ‘Soft as Silk’ Cooling Sheets With More Than 7,600 5-Star Ratings

There are plenty of warnings and tips about not leaving children or dogs in hot cars in the summer, but there is another common mistake that could potentially put your baby at risk. I have innocently been guilty of myself and never realized the danger. Researchers found that a stroller...

PSA: PLEASE DON'T COVER YOUR STROLLER WITH A BLANKET!

Mosquitoes are not just a buzzing summertime nuisance; they can carry serious diseases like West Nile virus, malaria, and Zika. In recent months, the US has seen an unusual spike in the mosquito-borne illness dengue fever, also known as breakbone fever. What is dengue, and where is it occurring in...

Dengue fever: What to know and do

NewsBreak

Magnesium is social media's new favorite magic aid for sleep. Here's what science says

Is there anything to the social media craze for using magnesium supplements to help you get to sleep?. Sleep - many of us don't get enough...

Magnesium is social media's new favorite magic aid for sleep. Here's what science says

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