Columbus, OH

New York Post

Do you ever feel like you’ve been put on pause?

A therapist’s explanation of stress resonated with TikTok users after a patient shared their wise words in a recent post on the app.

“My therapist told me,” the user wrote in a recent text-based video with 2.7 million views. “The reason you are in bed rotting each day, won’t text people back and won’t leave the house is because you are stuck in ‘functional freeze’ after living with such extreme stress that your brain feels disassociated from your body, so even the simplest of tasks now feel overwhelming.”



While not a bona fide...

What is ‘functional freeze’? Therapist explains why you’re overwhelmed by everyday tasks

Woman's World

Uncover the causes behind them, the most common occurrences and how you can prevent them from happening

Can’t Turn Your Brain Off at Night? Experts Reveal Stress Dreams May Be the Reason You Aren’t Sleeping

rolling out

Hoarding behavior, often depicted in media as extreme clutter and an inability to discard items, is more than just a habit of collecting. It’s a complex psychological condition that affects millions of people worldwide. Understanding the psychological reasons behind hoarding behavior can help in developing effective treatments and support mechanisms for those affected.

The psychology behind hoarding behavior

New York City, NY

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Dontae

Find out what your sleeping position says about your personality. Have you ever wondered what your sleeping position says about you? Most of us have a preferred way to fall asleep—a position we naturally adopt at the end of a long day without even thinking about it. The position you sleep in can give insight into your personality and emotional state.

What Position Do You Sleep In: Your Sleeping Position Can Say Much More About You Than You Think

Emma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of "Return to Nature: The New Science of How Natural Landscapes Restore Us" and the co-author of "The Spirit Almanac: A Modern Guide To Ancient Self Care." Emma received her B.A. in Environmental Science & Policy with a specialty in environmental communications from Duke University. In addition to penning over 1,500 mbg articles on topics from the water crisis in California to the rise of urban beekeeping, her work has appeared on Grist, Bloomberg News, Bustle, and Forbes.

Uh, Can You Spot A Narcissist By Their Eating Habits? Research Suggests Maybe

Shin

We all experience moments of social awkwardness, and that's perfectly normal. Being socially awkward doesn’t necessarily mean you lack social intelligence. In fact, many highly socially intelligent individuals, like Salma Hayek, Jessica Simpson, and Oprah Winfrey, have been labeled as awkward at times.

The 5 Mistakes a Socially Intelligent Person Will Never Make

Homes & Gardens

These seven decluttering golden rules are as good as laws in the expert’s eyes

Decluttering golden rules – 7 laws the pros never break

IFLScience

Caught In A "Dopamine Trap" – What Does That Mean?

K.D. Lewis

Confidence is often celebrated as a desirable trait, but not all displays of confidence are genuine. In some cases, women may project an air of confidence that masks underlying insecurities. I have heard of statistics that claim 70% of women do this.

Faking Confidence: How to Spot It in Women

Ask anyone around you – “Do you believe you have control over your actions?” The chances are high you’ll hear a resounding “Yes.” Most people cherish the idea that they are the architects of their destiny, exercising sovereignty over their personal decisions and their own free will.

"Humans don't have free will," according to decades of research by Stanford scientist

In the hustle and bustle of everyday life, it’s easy to forget to take a moment to laugh and smile. However, incorporating these simple yet powerful acts into your daily routine can profoundly affect your overall well-being. Not only do laughter and smiling bring immediate joy, but they also offer numerous health benefits that can improve your quality of life. In this article, we will explore five compelling reasons why you should make it a priority to laugh and smile daily.

5 reasons to laugh and smile daily

Divorce is often seen as a life-altering event that impacts both partners, but the changes it brings to men are sometimes less discussed. While society may expect men to move on quickly or "tough it out," the reality is that divorce can deeply affect their emotional, psychological, and even physical well-being.

Ways Divorce Can Change a Man

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

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Ridley's Wreckage

I know, I know. You don't believe me that the beloved peanut butter cookies we're all used to with the fork impressions and sugar on top can be made with only three ingredients. THREE INGREDIENTS!

These 3-Ingredient Peanut Butter Cookies Will Blow Your Mind With Taste And Nostalgia

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The...

Meditation And Mindfulness Have a Dark Side That We Don't Talk About

Health Digest

Finding good exercises over age 50 can be a tricky prospect. Walking backwards can help not only with aging but also existing health issues.

Why People Over 50 Should Try Walking Backward For Healthy Aging

Newly identified compound enhances naloxone’s potency and duration, according to a mouse study. The ongoing opioid crisis in the U.S. claims tens of thousands of lives annually. Naloxone, known by its brand name Narcan, has been instrumental in saving numerous lives by reversing opioid overdoses. However, the emergence of new, more potent opioids is making it increasingly challenging for first responders to revive individuals who overdose.

Breakthrough Research Supercharges Naloxone’s Power Against Deadly Opioids

Longevity is the biggest buzzword in the health sphere right now. Everyone is desperate to know how they can extend their health-span – and where better to learn than at a dedicated retreat? Camilla Hewitt attended The Longevity Retreat at The Lakes by YOO, hosted by the Chopra Foundation by Dr. Deepak Chopra, a world-renowned pioneer in integrative medicine and personal transformation. Here are her key takeaways.

Here’s What I Learned On A Longevity Retreat

HOBOKEN, N.J. — Imagine sitting in your doctor’s office, palms sweating, heart racing. You’re not just nervous about your health—you’re worried about what your doctor might think of you. Should you mention that home remedy you’ve been trying? What about that article you read online about a potential cure? New research suggests your hesitation might be well-founded, and it could be undermining your healthcare.

The doctor’s office: Where honesty isn’t always the best policy?

Social anxiety isn't just about feeling a bit nervous before a public speech or a big meeting. It's a pervasive condition that can affect every aspect of someone's life, from ordering food at a restaurant to interacting at social gatherings. Despite its prevalence, many misconceptions surround this disorder. In this blog post, we'll unveil 15 eye-opening facts about social anxiety, aiming to shed light on what it truly means to live with this condition. Whether you're someone who experiences social anxiety or you're looking to understand what friends or family members might be going through, these insights will provide a deeper understanding of the challenges and realities faced by individuals with social anxiety.

15 Facts About Social Anxiety

NewsBreak

The Paradox of Cognition: Why Thinking Too Hard Can Make You Miserable

New research shows that mental exertion is often linked with negative emotions. A meta-analysis of 170 studies revealed that regardless of the task or population, increased...

The Paradox of Cognition: Why Thinking Too Hard Can Make You Miserable

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