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Medically reviewed by Danielle Weiss, MDMedically reviewed by Danielle Weiss, MDCortisol belly is weight gain in the abdominal area, sometimes referred to as abdominal obesity, caused by an excess of the stress hormone cortisol. It can happen to anyone experiencing prolonged stress.Other factors can also contribute to fat accumulation in the abdomen. Abdominal obesity is common: approximately 53% of adults in the United States experience the condition, and it is more common in people with uteruses.Treatment for cortisol belly usually requires individuals to identify stressors and reduce them. Avoiding smoking, getting more sleep, and seeking mental health care can help.Cortisol...

What To Know About Cortisol Belly

Chronic pain, age and depression often go hand in hand. Studies have shown chronic pain and depression can worsen each other. Therefore, it is very important to treat both. Here are some modalities of treatment. Medications. Studies have shown medications targeted for both depression and chronic pain have better results...

Chronic Pain, Age and Depression

Xywav (calcium, magnesium, potassium, and sodium oxybates) is a brand-name medication that’s prescribed for certain sleep disorders in adults and some children. Xywav can cause mild or serious side effects, such as nausea or headache. Xywav can cause certain side effects, some of which are more common than others....

Xywav side effects: What you should know

Medically reviewed by Brigid Dwyer, MDMedically reviewed by Brigid Dwyer, MDIt’s not unusual to experience a headache on just the right side of your head. Several types of headaches, like migraine and cluster headaches, cause unilateral (one-sided) pain. A right-sided headache is generally no different from a left-sided headache in terms of possible causes.While headaches are often temporary and go away with little to no treatment, some people experience long-term and severe pain. Home remedies, medications, and procedures are all available to help relieve your symptoms.What Does a Headache on the Right Side Feel Like?A headache on the right side...

What Causes a Headache on the Right Side of Your Head?

Can you explain what fibromyalgia is, its primary symptoms, and how it differs from other chronic pain conditions?. Which symptoms do patients typically find most burdensome or disruptive in their daily lives?. What are some common conditions that often coexist with fibromyalgia?. The exact cause of fibromyalgia is still unknown....

Fibromyalgia: Symptoms and Causes

Migraine typically manifests as severe headaches that can be difficult to manage, especially if they appear without warning. Though it may take some trial and error to find what works for you, home remedies like ice packs and naps could help ease symptoms. Throbbing, pulsating pain in one side of...

A Guide to Relieving Migraine with Home Remedies

Among patients with fibromyalgia, there was a moderate negative correlation between vitamin D and physical functioning as well as between magnesium and stiffness. An exploratory study evaluating the link between specific micronutrients and the symptoms of fibromyalgia revealed vitamin D and magnesium played a role in physical function and stiffness among patients.1.

Vitamin D, Magnesium Deficiency Linked to Worse Fibromyalgia Symptoms

Medically reviewed by Barbie Cervoni, RDMedically reviewed by Barbie Cervoni, RDResearch continues to highlight the importance of staying hydrated for overall health. Water is essential for many body processes, including metabolism, temperature regulation, and blood circulation.Your daily hydration needs can vary based on your age, body weight, activity level, climate, and more. However, experts recommend the daily water intake should be around 3.7 liters (15.5 cups) for adult males and 2.7 liters (11.5 cups) for adult females.Plain water is the most accessible form of hydration, but it isn't everyone's first-choice beverage. Some other more flavorful drinks have uniquely hydrating properties...

13 Drinks To Keep You Hydrated

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDNYour body needs sleep to manage metabolic functions, including the complex systems that regulate heart health, immunity, hormonal balance, and brain function. Chronically sleep-deprived individuals are more prone to blood glucose (sugar) and cholesterol imbalances, weight gain, injuries, and mood disorders.Drinking tea before bed can help calm your mind so you can sleep more soundly. Green tea and specific herbal brews contain amino acids, aromatic compounds, and flavonoids that work in various ways to reduce stress and anxiety and promote relaxation.1. Chamomile TeaChamomile tea may be a popular choice for...

8 Teas To Drink Before Bed for Better Sleep

Everyday Health

Hypoglycemia symptoms include having anxiety, emotional instability, dizziness, and lightheadedness. Here's a list with more signs to watch for.

10 Warning Signs of Low Blood Sugar

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Chicago Star Media

(Family Features) Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of rest. These aren’t just signs of a poor night’s sleep – they could be symptoms of obstructive sleep apnea.

Sleep Apnea is More Than a Snore

Anxiety does not directly cause psychosis. However, the conditions have some similar symptoms, and people who have had severe anxiety for an extended time may experience a psychotic episode. It may be possible for anxiety to lead to psychosis if a person’s anxiety is particularly severe, but not all people...

What to know about anxiety and psychosis

Medically reviewed by Rafle Fernandez, MDMedically reviewed by Rafle Fernandez, MDAn enlarged heart (also known as cardiomegaly) isn't a condition on its own but is often an underlying sign of heart problems. Several conditions like coronary artery disease, high blood pressure, and kidney disease can cause an enlarged heart.Some people with an enlarged heart don't experience symptoms at all, but others may experience symptoms like trouble breathing, a racing heartbeat, and fluid build-up—all of which tend to worsen with physical exertion.  
      What Size Should Your Heart Be?Typically, your heart is about the size...

Signs and Symptoms of an Enlarged Heart (Cardiomegaly)

Medically reviewed by Karina Tolentino, RDMedically reviewed by Karina Tolentino, RDDehydration occurs when your body loses more fluids than it takes in, leading to a water deficiency that can affect various bodily functions. Even mild dehydration can lead to symptoms such as headaches, dizziness, and fatigue, impacting your overall health and performance.It is crucial to hydrate before you become too dehydrated. Once the body starts showing symptoms of dehydration, many bodily functions and processes are already impaired. In extreme cases, dehydration can have fatal consequences. Staying properly hydrated ensures that your body functions support everything from your cognitive performance to...

7 Tips for Rehydrating Fast, Safely

Fact checked by Nick BlackmerFact checked by Nick BlackmerUlcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that causes inflammation and ulcers in the lining of the large intestine, including the colon and rectum. UC can cause symptoms like diarrhea, cramping, and bowel movement urgency that can affect everyday life. To manage symptoms and improve quality of life, proper treatment is vital.However, ulcerative colitis can be challenging to treat and not every person experiences the disease the same, Ariela Holmer, MD, an IBD specialist at NYU Langone Health, told Health. That’s why it’s so important for healthcare providers and...

What I Wish I Knew About Treating People Who Have Ulcerative Colitis

Medically reviewed by Christopher Lee, MDMedically reviewed by Christopher Lee, MDA heart murmur is an abnormal sound your heart makes when it beats, often sounding like a whooshing or swishing noise. You can't hear it normally, but your provider can listen to a heart murmur using a stethoscope. Heart murmurs can occur due to turbulent blood flow in or near the heart, usually caused by a structural problem or a condition that affects your heart valve or heart muscle.There are two main types of heart murmurs: innocent and abnormal. Innocent murmurs are common and typically harmless. They are often found...

What Causes a Heart Murmur?

Fact checked by Nick BlackmerFact checked by Nick Blackmer      A new study found that four in 10 cancer cases among U.S. adults were linked to modifiable risk factors, such as smoking, excess weight, and drinking alcohol.The research also revealed that 44% of cancer-related deaths are related to controllable risk factors.Many people are unaware that factors such as drinking alcohol and not getting enough exercise are connected with cancer risk, experts said. 
A large proportion of cancer cases and deaths among adults over 30 in the United States may be connected to modifiable risk factors such...

Study: Nearly Half of All Cancer Cases in the U.S. Are Linked to Risk Factors We Can Control

Irritable bowel syndrome (IBS) is a common, chronic condition that affects the gastrointestinal system (GI). Although it does not cause visible harm to the GI tract, it affects the patient’s quality of life and their choice of food. IBS is characterized by various symptoms that differ in severity and frequency.

Irritable Bowel Syndrome (IBS): Understanding the Signs and Symptoms

The US Sun

ARE you among the 13 per cent of the population who smokes? I know you’re already aware that smoking is horrible for your health, but in recent weeks, Cancer Research warned that cancer cases caused by smoking are at an all-time high, with 160 people diagnosed daily. A University College London study found smokers’ brains […]

Should I worry about my bowel habits? I only poo once every four days

Medically reviewed by Lindsey DeSoto, RDMedically reviewed by Lindsey DeSoto, RDBananas (Musa spp.) are popular fruits native to tropical areas like Southeast Asia and Australia.There are over 1,000 varieties of bananas, including red bananas, with reddish-purple skin and sweet-tasting flesh high in vitamins, minerals, and protective plant compounds.Though red bananas share many of the same health benefits as more common yellow bananas, they're higher in some cellular-protective substances, which gives them a slight nutritional edge over yellow bananas.May Benefit Heart HealthYour cardiovascular system relies on a steady supply of nutrients to function optimally. Vitamins and minerals in red bananas, like potassium and...

Health Benefits of Red Bananas

NewsBreak

Chronic Insomnia Affects 12% of Americans—Here's How to Know If You Have It

Fact checked by Nick BlackmerFact checked by Nick Blackmer      Twelve percent of Americans have been diagnosed with chronic insomnia, according to...

Chronic Insomnia Affects 12% of Americans—Here's How to Know If You Have It

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