The Healthy 

While diet and lifestyle changes can help constipatio long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

No soap, no water, no nothing. If you don't shower regularly, that's your prerogative (though there's no guarantees your friends and family won't have something to say). But beyond personal preference, there's actually a science behind what happens to your body when you don't routinely bathe. This popular video delves...

What happens when you stop bathing

From an early age, we’re taught to finish our meals to minimize food waste. As we grow, we naturally adopt certain habits. For example, we might vacuum-seal uneaten dinner leftovers and store them in the refrigerator to preserve them better. However, it’s crucial to realize that some foods, despite...

This Common Food Can Cause Poisoning if Not Eaten in 3 Days

If you struggle to fall asleep, you may already have a few tried-and-true tricks to make bedtime easier. Strategies like limiting screen time or adding white noise may have already become a useful part of your nighttime routine. But what you might not know is that the moments leading up to bedtime are just as essential for better sleep. In fact, there are certain foods you can snack on before hitting your pillow that are more effective than counting sheep.

14 Foods to Eat Before Bed For Better Sleep

Don't Waste Your Money

So, you're stuck at home without a key recipe ingredient. Why not save the gas money and try whipping up a container of heavy cream yourself?

How to make heavy cream at home with only two ingredients

Port Richey, FL

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Akeena

Florida’s buffet lovers are in for a shocker as the popular Royal Sushi Buffet & Hibachi in Port Richey has been temporarily shut down following a state inspection. This isn’t the first time the eatery has faced such trouble, but the recent closure has sparked quite a buzz among its loyal patrons and food enthusiasts alike.

Live roaches, flying objects in the kitchen and soiled shelves- Buffet closed again in Florida

rolling out

In the heat of summer, many of us find solace in the cooling breeze of a fan as we sleep. However, while it might provide immediate comfort, sleeping under a fan can lead to various health issues. This article will explore why this seemingly harmless habit can be problematic for your health, the specific risks involved, and practical tips to mitigate these effects. By understanding these concerns, you can make informed choices for a healthier and more restful night’s sleep.

Why sleeping under the fan can lead to health issues

Some time in the past couple of years, preserved and tinned fish became a hot new food trend. And it wasn't just your average cheap canned tuna; people were going for all kinds of seafood options from salmon to mackerel, often imported and preserved in smokey or citrusy oils, among many other taste profiles.

Here's How You Should Be Eating Canned Sardines According To A Pro

GOBankingRates

The 1980s was a time of big hair, neon colors, and some seriously valuable collectibles. From toys to tech, you might be surprised things you've had in storage for decades are actually worth a...

10 Items From the 1980s That Are Worth a Lot of Money

Mashed

Canning is one of the oldest ways to preserve food, and currently one of the best ways to bring seafood from around the world to your plate. Most canned fish is prepared for the process by first brining in saltwater to draw out moisture and curb bacterial growth, followed by canning in oil or water. The high heat from canning kills the microbes in fish, but not every bacteria is removed in the canning process.

The Unhealthiest Canned Fish You Should Avoid

If you're laboring over a package of fresh chicken, wondering if you should wash it or not, the science is pretty clear. While raw chicken can cause food-borne illness, particularly cold E coli if consumed without cooking thoroughly, washing chicken before cooking won't make it any safer. The USDA suggests that the opposite is true and that washing your chicken could increase the risk of foodborne illness via cross-contamination.

Should You Rinse Chicken Before Cooking It?

Onions are undoubtedly a staple for most home cooks and the foundation of many popular recipes. Their versatility—from soups to salads—makes them a kitchen staple and a great food item to buy in bulk. But if you’re questioning just how long that bag of onions has been in the pantry, it’s important to know how to tell if an onion is bad.

How To Tell If An Onion Is Bad

Parade

Plus, RD-approved ways to eat watermelon.

Here's Exactly What Happens to Your Body When You Eat Watermelon Every Day

If you cook dinner every night, especially for a family or other group of people, meal prepping can be a valuable tactic for balancing that difficult nightly grind of preparing, cooking and serving food. While some foods are fine to prepare well in advance of eating, you might want to reconsider making large amounts of grains like rice or pasta -- both leftovers could raise the risk of illness.

Reconsider Eating That Leftover Rice if You Want to Avoid Food Poisoning

It's no secret that sriracha can make almost anything food better, from scrambled eggs and fried rice to Bloody Marys and noodles. (Sriracha as I know and love—the Huy Fong Foods brand, green-lidded squirt bottle with a rooster on the side— in its original form is a Thai sauce from Si Racha, traditionally used for seafood.) I have it around always, and I tend to store it in the fridge. So when someone told me I don't need to worry about keeping it unrefrigerated, I had to learn more. Here's what I found out.

The Only Way You Should Store Sriracha, According to Huy Fong Foods

Food & Wine

Follow our definitive guide to washing produce for dirt- and bug-free meals.

Donʼt Want to Eat Spiders? Hereʼs How to Wash Your Produce

The Mirror US

Plumber Justin Cornforth says you shouldn't use vinegar and baking soda to unblock drains - and he's shared his go-to method for unclogging sinks

Plumber reveals best natural way to unblock drains and says 'don't use vinegar or baking soda'

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Paw My Pets

Once part of a family, he was cruelly abandoned in the woods with a broken leg. Hank, a young puppy, faced a heart-wrenching ordeal. Once part of a family, he was cruelly abandoned in the woods with a broken leg.

Puppy abandoned in the woods with all his belongings waits for someone to notice him

As a child who grew up on frequent snacks of “ants on a log,” a college student who subsisted on a fair amount of celery with hummus during study sessions, and now a kid-at-heart who enjoys all of the above and a wide variety of other celery recipes, I’ve invested in and devoured my fair amount of the vegetable.

How to Store Celery So It Doesn't Go Limp for 3 Weeks

Real Simple

The recall impacts cucumbers, jalapeños, and more.

Fresh Vegetables Sold at Walmart, Kroger Recalled in 18 States Due to Listeria

NewsBreak

You Need To Wash Your Bananas As Soon You Get Home–Here's Why

A couple of months ago, I was heading home from dropping my daughter off at school and heard two people on the radio in the middle...

You Need To Wash Your Bananas As Soon You Get Home–Here's Why

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