The Healthy 

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

New York City, NY

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

The evil eye is a mysterious symbol that has fascinated people for centuries. But what exactly is the evil eye? In simple terms, it's a curse believed to be cast by a malevolent glare, usually given to a person when they are unaware. Many cultures around the world have their own interpretations and ways to ward off this curse. From ancient Greece to modern-day Turkey, the evil eye has left its mark on history and traditions. Whether it's through amulets, charms, or rituals, people have always sought protection from its supposed harmful effects. Let's dive into 13 intriguing facts about this age-old phenomenon.

13 Facts About Evil Eye

Near Death Experiences (NDEs) have fascinated people for centuries, sparking curiosity and debate. These events often occur when someone is close to death or has been declared clinically dead but then revived. What exactly happens during an NDE? Many report seeing bright lights, feeling a sense of peace, or even encountering deceased loved ones. Some describe out-of-body experiences where they observe their surroundings from above. Are these experiences real or just tricks of the brain? Scientists and researchers have different theories, ranging from neurological explanations to spiritual interpretations. Why do NDEs matter? They challenge our understanding of life, death, and what might lie beyond. Whether you're a skeptic or a believer, the phenomenon of NDEs offers a glimpse into the mysteries of human consciousness.

30 Facts About Near Death Experiences

shefinds

Starting your day with a healthy breakfast is essential for maintaining optimal brain health and cognitive function. The foods you consume in the morning can either fuel your brain and enhance your focus or lead to brain fog and memory issues. According to dietitian Krutika Nanavati, certain breakfast choices can negatively impact your brain’s performance, making it difficult to concentrate and retain information. This is particularly important because the brain relies on a steady supply of glucose and nutrients to function effectively throughout the day.

These Breakfast Foods Are Actually So Bad For Your Brain, Experts Warn–They Lead To Brain Fog And Memory Issues

Skin is the body's largest organ, covering about 20 square feet. It acts as a barrier, protecting us from harmful elements. But did you know skin also helps regulate body temperature and allows us to feel sensations like touch and pain? Skin is made up of three layers: the epidermis, dermis, and hypodermis. Each layer has its own unique function. For instance, the epidermis is the outermost layer, providing a waterproof barrier and creating our skin tone. The dermis, beneath the epidermis, contains tough connective tissue, hair follicles, and sweat glands. Finally, the deeper subcutaneous tissue (hypodermis) is made of fat and connective tissue. Skin constantly renews itself, shedding dead cells and replacing them with new ones. This process keeps our skin healthy and resilient.

20 Facts About Skin Pen

Having regular bowel movements not only keeps your tummy happy, it’s also good for your health. Yet, about 16% of American adults suffer from constipation, an uncomfortable and sometimes painful condition. When you’re tackling constipation, there are two nutrients that you might hear a lot about: magnesium and fiber....

Magnesium vs. Fiber: Which Is Better to Help You Poop? Here's What Gastroenterologists Say

Chicago, IL

Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

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Herbie J Pilato

Actor Buddy Ebsen, who died at age 95 in 2003, found fame by starring in two of the most popular classic television shows in history: The Beverly Hillbillies (CBS, 1962 to 1971) and Barnaby Jones (CBS, 1973 to 1980). On the Hillbillies, he played former Tennessee country mountain-folk-turned-wealthy Beverly Hills resident Jed Clampett. On Barnaby Jones, he was one of TV's most senior, slyest, health-conscious detectives. Ebsen, however, almost became even more famous for a certain big-screen classic film in which he ultimately did not appear.

'Beverly Hillbillies" Actor Buddy Ebsen Was "Bitter" about not playing the Tin Man in 'Wizard of Oz'

Health

Medically reviewed by Melissa Nieves, LNDMedically reviewed by Melissa Nieves, LNDInflammation is a critical part of your body's defense system. While short-term inflammation helps protect you when you're sick or injured, chronic inflammation that persists over time can harm your body and increase your risk of a number of health conditions, including heart disease and certain cancers.Many factors can cause or worsen inflammation. For example, smoking, exposure to pollution, obesity, stress, age, and diet are just a few factors associated with increased inflammation.Fortunately, you can combat inflammation by adding anti-inflammatory foods and drinks like tea to your diet. Certain teas are...

14 Best Teas To Combat Inflammation

Bloating and a protruding stomach can be uncomfortable and frustrating, often caused by factors like poor digestion, excess gas, or water retention. Achieving a flatter stomach involves addressing these issues through diet and lifestyle choices. Surp...

These Are The Best Beverages To Drink Before Bed To Beat Bloating & Wake Up With A Flatter Stomach, Experts Say: Warm Water With Lemon & More

What is Alport Syndrome? Alport Syndrome is a genetic condition that primarily affects the kidneys, ears, and eyes. It is caused by mutations in the genes responsible for producing type IV collagen, a protein essential for the normal function of these organs. People with Alport Syndrome often experience progressive kidney disease, hearing loss, and eye abnormalities. Symptoms usually begin in childhood and can vary widely in severity. Early diagnosis and management are crucial for improving quality of life. Understanding the facts about Alport Syndrome can help those affected and their families navigate this challenging condition. Let's dive into 33 essential facts about Alport Syndrome to shed light on this rare disorder.

33 Facts About Alport Syndrome

You’ve likely already heard of cortisol, the stress hormone. But did you know that high levels of cortisol in the body can make you gain weight?. Indeed, a study published in Obesity revealed that stress hormone levels are higher in people with higher weight. This suggests a direct link...

7 Foods that Lower Cortisol (the Stress Hormone)

Headache disorders affect millions worldwide, causing pain and discomfort that can disrupt daily life. But what exactly are they? Headache disorders refer to conditions where headaches are the primary symptom. These can range from tension headaches to migraines, each with unique triggers and treatments. Did you know that migraines can last from a few hours to several days? Or that stress is a common trigger for tension headaches? Understanding these facts can help manage and even prevent headaches. Let's dive into 14 intriguing facts about headache disorders that might surprise you and offer some relief.

14 Facts About Headache Disorder

Vision Pet Care

Ah, cats. Those mysterious, aloof beings that grace our homes with their presence. We feed them, clean their litter, and sometimes, if we’re lucky, they let us pet them. But how do we know if our feline friends actually adore us?

Hidden Signs Your Cat Adores You

Nuts and seeds are nutritional powerhouses that can significantly benefit metabolic health. Rich in essential fatty acids, fiber, protein, vitamins, and minerals, these small but mighty foods can help regulate blood sugar levels, reduce inflammation, and support healthy cholesterol levels. Incorporating a variety of nuts and seeds into your diet can aid in maintaining a healthy weight, boosting energy levels, and enhancing overall metabolic function, making them a valuable addition to a balanced diet.

7 Best Nuts & Seeds To Eat Every Week For Better Metabolic Health: Almonds, Pumpkin Seeds, More

New York State

Rootbound Homestead

We occasionally encounter digestive issues that are not cause for concern. Food, drink, viruses, holidays—there are plenty of things that can upset our bellies and our systems. But the gut also throws out warning signals that we shouldn't ignore.

What Your Gut Trying To Tell You: Belly Calming Recipe

Are haunted dolls real? This question has intrigued many for years. Some believe these eerie toys harbor spirits, while skeptics dismiss them as mere folklore. Haunted dolls have been the subject of countless horror movies, ghost stories, and even paranormal investigations. From the infamous Annabelle to the chilling Robert the Doll, these objects have a reputation for causing fear and fascination. Whether you think they're possessed or just creepy, haunted dolls continue to captivate our imaginations. In this blog post, we'll explore 30 spine-tingling facts about haunted dolls that might just make you think twice before bringing one home.

30 Facts About Haunted Dolls

Colorado State

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David Heitz

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

Everyday Health

What to know about the physical and cognitive benefits of B12 and how to get enough of this key nutrient.

7 Ways Vitamin B12 Can Benefit Your Health

NewsBreak

24 Facts About Lactoferrin

Lactoferrin is a protein found in milk, saliva, tears, and other bodily fluids. It's like a superhero for your immune system. But what makes it so...

24 Facts About Lactoferrin

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