A research team led by Simon Heilbronner, Professor of Microbiology at LMU's Biocenter, has investigated how various bacteria that colonize the nasal cavity deal with the lack of iron there and interact with one another. The study was recently published in The ISME Journal, and the results show that the...

New nasal microbiome: Depriving multi-resistant bugs of iron

The Healthy 

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

Verywell Health

These joint supplements may improve mobility and reduce inflammation and pain, according to experts. Joint issues such as arthritis can cause daily pain and a decreased quality of life, but before jumping straight to prescription medications, there are treatment options and supplements that you might want to explore. David S. Levine, DO hip and knee orthopedic surgeon with Atlantic Health System, suggests joint health supplements could be particularly beneficial if you have an inflammatory condition, a family history of arthritis, or multiple joint complaints. If you fall into these categories, understanding the best supplements for joint pain could be a helpful tool in managing discomfort.

The Best Joint Supplements for Arthritis and Inflammation, According to Experts

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When it comes to maintaining optimal health, supplements can often be a great addition to your diet. However, it’s important to exercise caution; some supplements may pose significant risks. While supplements are often marketed as natural and beneficial, excessive or improper use can lead to serious health consequences. This is oftentimes especially true when it comes to the health of your liver and kidneys.

6 Unexpected Supplements That May Actually Be Leading To Kidney & Liver Damage, According To Experts: Green Tea Extract & More

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The Soulful Garden

In the realm of health and wellness, probiotics have emerged as a highly recommended product by doctors, especially for those looking to enhance their gut health. With increasing scientific evidence supporting their benefits, probiotics have become a crucial component of many people’s health regimens.

Probiotics: Essential for Gut Health & Doctor-Recommended

A study reveals widespread use of herbal supplements previously identified as potentially harmful to the liver. According to a study by researchers at the University of Michigan, millions of Americans take supplements with potentially hepatoxic botanical ingredients. Over a 30-day period, 4.7% of the adults surveyed in the National Health...

Millions at Risk: Popular Herbal Supplements Linked to Potential Liver Damage

rolling out

Swelling in the feet and hands is a common symptom that many people experience at some point in their lives. While it may seem like a minor inconvenience, this swelling can actually be a sign of underlying health issues that affect various body organs. Understanding the causes, potential health implications, and ways to manage swelling is crucial for maintaining overall health and well-being.

Swollen feet and hands can challenge several body organs

Maintaining a healthy gut is essential for overall well-being, but issues like gas and bloating can disrupt daily life. Certain cooking ingredients can exacerbate these symptoms, leading to discomfort and digestive distress. Being mindful of these ingredients and opting for gut-friendly alternatives can help alleviate symptoms and promote a healthier digestive system.

This Unexpected Common Cooking Ingredient Is Actually So Bad For Your Gut, Dietitians Say—It Practically Guarantees Gas & Bloating

Read this the next time you want to feed your dog people food. As a dog lover, you want to ensure that your pup lives the longest and healthiest life possible. Eating the same dry kibble every day can make life pretty mundane for any living being. Still, it can be challenging to filter through the social media advice, ad messaging and endless claims by supposed experts. So what is the truth about canine nutrition?

The 10 Best and Worst Foods for Dogs, According to a Vet

Gut health is a cornerstone of overall well-being, playing a critical role in digestion, immune function, and even mental health. A healthy gut is populated with a diverse array of beneficial bacteria, which aid in breaking down food, absorbing nutrients, and keeping harmful microbes in check. An imbalance in gut bacteria can lead to digestive issues, weakened immunity, and a host of other health problems. Luckily, diet is a powerful tool in maintaining and improving gut health, with probiotic-rich foods leading the charge.

9 Probiotic-Loaded Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut Loves Them

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health and what keeps these tiny organisms thriving. If you’re among the 60 to 70 million Americans dealing with a digestive disease, or maybe you’ve just been struggling with some occasional discomfort—like bloating, gas, irregular bowel habits or heartburn—you’ve likely heard plenty about the importance of gut health. But what does a healthy gut really mean for your body?

8 Signs You Have a Healthy Gut, According to a Gastroenterologist

Colorado State

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David Heitz

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

Health

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDIrritable bowel syndrome (IBS) is a digestive condition that causes symptoms like frequent abdominal pain, discomfort, diarrhea, and constipation. While the exact cause of IBS remains unknown, certain factors are known to trigger symptoms. Diet is one thing that may impact IBS. While some foods might alleviate IBS symptoms, others can make symptoms worse.Here are five foods that may be the worst for IBS. As you read through the list, keep in mind not everyone has the same trigger foods. What triggers one person may not affect another. Some people with...

5 Foods That Can Trigger Irritable Bowel Syndrome (IBS) Symptoms

South Carolina State

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Colleton County, SC

Explore Beaufort SC

Some beachgoers were in for a surprise this week when a bizarre looking prehistoric fish washed ashore in Colleton County along Edisto Beach at Edisto Beach State Park. It turned out to be an atlantic sturgeon.

Rare Atlantic sturgeon washes ashore on South Carolina beach

Woman's World

Home test kits have been increasing in popularity over the last few hours, and it’s easy to see why. What’s more convenient than being able to gain new insights to your personal health without leaving your house? While we love at-home accommodations, the most important factor to consider when it comes to health tests is, of course, effectiveness and validity of the results. As conversations around gut health ramp up and more people become educated about the importance of the gastrointestinal (GI) tract, gut microbiome tests have increased in popularity. We asked a gastroenterology specialist for her perspective on microbiome testing, and her input might surprise you!

What Is a Gut Microbiome Test and Should You Get One? What You Need to Know About the Home Test Kits

Kentucky State

Northern Kentucky Tribune

Kentucky’s Community Actions Partnerships have announced the starts date for the Low-Income Home Energy Assistance Program (LIHEAP) Summer Subsidy, aimed at helping Kentucky households offset summer cooling costs.

LIHEAP Summer Subsidy program to help with summer cooling costs to begin enrollment July 16

Our digestive health plays a crucial role in our overall wellbeing because our gut is linked to so many other organs and systems in the body. It has a direct communication pathway to the brain (known as the gut-brain axis) and is an integral part of our immune system. Also, of course, it is responsible for digesting food and absorbing crucial nutrients. If something is off with our gut health, it can cause wide-ranging symptoms, from altering your mood to affecting your energy levels.

4 signs you have an unhealthy gut (and what to do to help it)

High blood calcium levels, or hypercalcemia, may in rare cases be a symptom of sarcoidosis, according to a case report from Morocco. Steroid medications helped ease the symptom for a man with severe hypercalcemia as a main complication of sarcoidosis of the lungs, or pulmonary sarcoidosis, according to the report, “Malignant Hypercalcemia Revealing Pulmonary Sarcoidosis,” published in Cureus.

High blood calcium levels may be sign of sarcoidosis: Case report

Beverages play a crucial role in our daily nutrition and overall health. Certain drinks can offer remarkable benefits, such as boosting metabolism, improving gut health, and even helping to slim the waistline. These beverages, often rich in antioxidants, probiotics, and essential nutrients, can enhance bodily functions and support a healthier lifestyle.

6 Surprisingly Metabolism-Boosting, Gut-Healthy Beverages To Sip On All Summer For A Slimmer Waistline: Lemon Water & More

Florida State

Research on Florida carpenter ants reveals they employ advanced medical techniques like amputation and wound cleaning based on injury type, significantly enhancing survival rates compared to untreated cases. A new study published in Current Biology reveals that humans are not the only ones who save lives through surgery. Researchers have...

Meet the Ants That Can Perform Surgery to Save Lives

NewsBreak

The Predictive Power of Gut Bacteria in Thoroughbred Racing

A study from the University of Surrey shows that the gut bacteria of Thoroughbred racehorses at one month old can predict their future performance and health....

The Predictive Power of Gut Bacteria in Thoroughbred Racing

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