I hate how the term “self-care” has become synonymous with hotel sleepovers, weekend getaways, and spa afternoons. Few things overwhelm me more than the idea that, as a full-time working mom of three kids, I also need to figure out some “self-care” time. Until I realized that “self-care” really isn’t that complicated — caring for yourself is the actual definition, and for me, that doesn’t mean manicures or solo dinners in restaurants. It means finally making my own bedtime routine.