Coping with the loss of a family member is one of life’s most challenging experiences, often accompanied by a profound sense of grief and confusion. Everyone processes loss differently, and it can bring about a whirlwind of emotions, from sadness and anger to relief and guilt. Understanding that these feelings are normal is the first step in navigating this difficult time. This document aims to guide coping strategies, the grieving process, and the importance of seeking support from others, ultimately helping individuals find their way through the darkness of loss toward healing and remembrance.