With wellness practices and traditions as old as time, the East has always been known to be a wellspring for different kinds of powerful healing philosophies. From India to China to Indonesia, well-being of the mind, body, and soul is a common and central theme in these cultures. For those of you who are looking to experience a deep connection within yourself and with the environment that surrounds you, these 13 Wellness Retreats in Asia have got to make it into your next travel plans.
1. AMATARA WELLEISURE RESORT Phuket, Thailand
Amatara Welleisure Resort is an oasis of serenity set against the stunning backdrop of Cape Panwa in Phuket, Thailand. Its signature program, Amatara Detox Retreat, is a comprehensive cleanse designed to purify the body through customised treatments, nutritious cuisine, and holistic therapies. Guests can also indulge in yoga sessions overlooking the azure waters, immerse in traditional Thai massage, or experience the healing benefits of Ayurveda. Amatara provides a transformative experience, empowering guests to achieve balance and vitality.
2. REVĪVŌ WELLNESS RESORT Bali, Indonesia
REVĪVŌ Wellness Resort in Bali is a sustainable wellness hotel that offers comprehensive and personalized retreats that focus on self-awareness and mind training. The wellness programs are inspired by local ancient healing traditions. With 11 different wellness retreats to choose from. From the Yoga & Ketogenic Retreat to the Emotional Balance & Mind Training Retreat, surely there is one to cater to your needs. Moreover, the nature-filled, serene setting of this resort will definitely elevate your wellness experience.
3. FOUR SEASONS THE NAM HAI Hoi An, Vietnam
Arrive at Four Seasons The Nam Hai, Hoi An, and you’ll immediately feel long-stored tension start to drain away. The resort champions the four pillars of #MagentaNature, offering holistic wellness throughout the year. Guests savor organic cuisine from the resort’s gardens and join traditional cooking classes. The serene beauty of Ha My Beach and the tranquility of the spa, nestled among lotus-filled waters, balance mind, body, and spirit. Meditation and yoga sessions. The ustainable practices of the resort enhance the connection with nature. The Heart of the Earth Spa, an award-winning spa of the property, with its floating pavilions and Five Elements Bodywork, epitomizes tranquility, making it a wellness haven in Vietnam.
4. VIKASA Koh Samui, Thailand
Found on the stunning shores of Koh Samui, Vikasa is a premier wellness retreat in Thailand. This beachfront haven is a hub for a global community dedicated to holistic living. Offering year-round retreats, yoga teacher training, and customized wellness programs, Vikasa provides transformative experiences through yoga and meditation. Guests can enjoy breathtaking natural scenery, connect with a supportive community, and indulge in nutritious, delicious meals. With accommodation options ranging from luxurious private cabanas with ocean views to budget-friendly “yoga caves,” Vikasa is designed to enhance both physical and mental wellbeing. Escape the hustle of daily life and embark on a transformative journey tailored to your wellness goals at Vikasa.
5. COMO SHAMBHALA ESTATE Bali, Indonesia
A residential health retreat situated in a lush jungle just north of Ubud, COMO Shambhala Estate combines holistic wellness with state-of-the-art facilities. It offers four different wellness programs: Cleanse, Be Active, Ayurvedic, and Bespoke. These targeted programs are designed for guests who are committed to making a long-lasting change to achieve a healthier lifestyle. This retreat also holds inspiring Yoga and Pilates sessions and more adventurous outdoor activities such as mountain biking, hiking, climbing, whitewater rafting, and outdoor circuit training.
6. THE DATAI Langkawi, Malaysia
Located in the lush rainforest on Langkawi’s northwestern tip, The Datai provides a unique blend of nature and wellness, making it an unforgettable retreat. Inspired by the Malay tradition of Ramuan, the resort’s massages and treatments use organic oils from local spices and flowers. Indulge in signature therapies like the Tungku Batu hot stone treatment and the traditional Urut Melayu massage. With yoga, Pilates, and a variety of watersports, plus eco-friendly activities for kids, The Datai ensures a rejuvenating escape for the whole family. Discover the harmonious blend of luxury and nature, perfect for your next wellness holiday.
7. TIA WELLNESS RESORT Da Nang, Vietnam
At TIA Wellness Resort, the art of relaxation is right at your fingertips. This resort, located at a stunning beachfront, emphasizes wellness, sensibility, and original concepts above all else. Offering much more than just a relaxing escape, Wellness and Retreat inclusives redefine the spa experience by integrating progressive wellness into each stay. TIA Wellness Resort takes bold steps in helping guests break free from routine to explore their creative potential for a journey of self-discovery. They will learn to upgrade their diets, breathe to regulate their system and move to manage stress better, returning home refreshed and renewed.
8. THE FARM AT SAN BENITO Batangas, Philippines
The Farm at San Benito is one of the leading medical wellness destinations in the Asia-Pacific region. Surrounded by majestic mountains, fresh air, and life-giving energy, this eco-luxury holistic medical wellness resort prides itself in its holistic treatments, licensed doctors and nutritionists, therapists, as well as delicious and nutrient-rich vegan cuisine. Expect professional lifestyle coaching and holistic health consultation here at The Farm.
9. FIVELEMENTS RETREAT BALI Bali, Indonesia
An award-winning, eco-conscious wellness retreat on the banks of the Ayung River, Fivelements Retreat Bali is a peaceful and restorative sanctuary for wellness-seekers. This retreat is grounded in the ancient traditions of Bali and is focused on adopting authentic Balinese Healing, plant-based cuisine, and the Sacred Arts. It offers personalized private wellness retreats, executive performance and boutique group retreats, wellness day experiences, and healing-centric spa programs and rituals.
10. BHUTAN SPIRIT SANCTUARY Bhutan
Bhutan Spirit Sanctuary, the first and only five-star, spa-inclusive resort in Bhutan, is the ultimate destination to balance mind, body, and spirit. Guests enjoy access to all spa amenities, which include six treatment rooms, saunas, jacuzzis, a gym, an indoor heated pool, and more. Indulge in massages, herbal treatments, yoga, meditation, hot stone baths, and forest bathing. Specializing in Bhutanese medicine, the sanctuary has two fully-trained practitioners and over 100 Bhutanese herbs available. Personalized healing programs include herbal compression, moxibustion, hot oil compression, and Ku Nye massages, offering an escape from everyday stressors in a serene setting.
11. AMANOI Vinh Hy, Vietnam
“Restorative wilderness by the sea”, that’s what Amanoi is all about. Where serenity, beauty, and privacy come together, this secluded retreat has an exclusive private beach overlooking Vinh Hy, one of Vietnam’s most gorgeous bays. Aman Spa’s has wellness offerings and immersive holistic retreats are meant to rejuvenate mind, body, and soul amid the breathtaking setting. Experience their personally tailored wellness programs — from Weight Management & Transformation, to Detox & Cleansing, and Mindfulness & Stress Management.
12. SIX SENSES KOH YAO NOI Phuket, Thailand
Imagine a getaway where time slows down, and the worries of the world fade away—an escape to Six Senses Koh Yao Noi, just a short speedboat ride from Phuket. Surrounded by lush greenery and azure waters, this secluded island retreat offers romance and tranquility in equal measure. Pamper yourself in luxurious wooden villas, each with its own private pool, and immerse yourself in a world of wellness inspired by Thai culture and Ayurveda. Picture yourself unwinding in the spa, nestled in the heart of the forest, where ancient traditions meet modern comforts. Indulge in treatments using natural ingredients like Thai green tea and coconut, and embark on personalized wellness journeys tailored to your needs. Whether you’re seeking detoxification, rejuvenation, or simply relaxation, Six Senses Koh Yao Noi promises a memorable wellness holiday amidst the breathtaking beauty of Thailand’s Andaman Sea.
13. SANTANI Kandy, Sri Lanka
Garnering several awards throughout the years and considered one of the “100 Greatest Places In The World” by Time Magazine, SANTANI is where your unimaginable wellness experience awaits. Surrounded by lush tropical rainforest and a long-stretching riverfront, being at this retreat is as close to being one with nature as you can get. Experience stunning architecture, Michelin-worthy organic cuisine, and holistic and spiritual wellness integrated with sustainable living.
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