Open in App
  • Local
  • U.S.
  • Election
  • Politics
  • Sports
  • Lifestyle
  • Education
  • Real Estate
  • Newsletter
  • The Foodie Fix

    Hearty Sausage Kale Soup: Comforting & Nutritious

    19 days ago
    https://img.particlenews.com/image.php?url=2BlxuG_0vCYWu5Q00
    Sausage Kale SoupPhoto byFood Fusion Frenzy

    Sausage kale soup is a comforting and nutritious dish that's perfect for a chilly day. The combination of savory sausage, tender kale, and flavorful broth creates a satisfying meal that's packed with flavor. Let's get cooking!

    >>>Get the Recipe in Details: Sausage Kale Soup

    Ingredients:

    • 1 pound Italian sausage, casings removed
    • 1 tablespoon olive oil
    • 1 onion, chopped
    • 2 carrots, chopped
    • 2 celery stalks, chopped
    • 4 cloves garlic, minced
    • 10 cups chicken broth
    • 1 pound kale, stemmed and chopped
    • 1/2 cup red kidney beans
    • 1/4 teaspoon red pepper flakes
    • Salt and pepper to taste

    Instructions:

    1. Brown the sausage: In a large pot, cook the sausage over medium heat until browned. Remove the sausage from the pot and set aside.
    2. Sauté vegetables: Add olive oil to the pot and sauté the onion, carrots, and celery until softened. Stir in the garlic and cook for an additional minute.
    3. Simmer the soup: Return the sausage to the pot and add the chicken broth, kale, red kidney beans, red pepper flakes, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the kale is tender.
    4. Serve: Ladle the soup into bowls and serve immediately.

    Conclusion:

    Sausage kale soup is a hearty and flavorful meal that's easy to make and packed with nutrients. The combination of savory sausage, tender kale, and flavorful broth creates a comforting and satisfying dish. This recipe is a great way to incorporate healthy greens into your diet while enjoying a delicious and satisfying meal.


    Expand All
    Comments / 1
    Add a Comment
    Nota “Nota” Nota
    19d ago
    oh this is much better with spinach
    View all comments
    YOU MAY ALSO LIKE
    Local News newsLocal News
    The Foodie Fix1 day ago

    Comments / 0