Joan Collins Relies on Gas-Inducing Foods to Stay Slim at 91

Joan Collins is spilling her secrets to looking timeless at 91.Photo bySource: @JoanCollins/instagram

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Joan Collins' Surprising Diet Secrets Revealed

Dame Joan Collins, the legendary star of Dynasty, has revealed her unconventional diet secret that keeps her looking ageless at 91. Speaking candidly, Collins disclosed that she relies on two specific foods that might surprise her fans: boiled eggs and broccoli. According to Collins, these gas-inducing foods are key to her slim figure and vitality, even after decades in the spotlight.

Joan Collins has been working steadily since 1951.Photo bySource: MEGA

Collins' Unconventional Diet

• Boiled Eggs and Broccoli: Collins swears by a simple yet effective diet regimen. "Eat boiled eggs and broccoli for three days," she advises. "If you must snack, more broccoli." This high-protein, high-fiber combination, while unusual, is a critical part of her preparation before public appearances.
• Portion Control: Beyond her egg and broccoli diet, Collins emphasizes the importance of portion control as one ages. "You need half the food at 50 that you ate at 25. Half as much again at 75," she explains, highlighting that moderation is key to maintaining her figure.

Active Lifestyle and Indulgences

Despite her disciplined eating habits, Collins doesn’t believe in depriving herself. "I don't deprive myself – I eat chocolates, cookies, and nuts," she admits. Maintaining an active lifestyle is also crucial for the star, who continues to work and stay busy well into her nineties.

Collins and her husband Percy Gibson often share photos of their busy social lives on social media.Photo bySource: Joan Collins/Instagram

After celebrating her 91st birthday in May, Collins embarked on her one-woman show Joan Collins Unscripted. Not one to rest on her laurels, she immediately started preparing for her next role as Wallis Simpson, the late Duchess of Windsor. When asked why she continues to work at her age, Collins responded, "I keep on working because I love being busy."

Joan Collins was awarded a star on the Hollywood Walk of Fame in 1983.Photo bySource: MEGA

Conclusion

Joan Collins' approach to aging gracefully combines unconventional diet choices, portion control, an active lifestyle, and the occasional indulgence. Her philosophy is simple yet effective: live each day to the fullest with passion and purpose. As she continues to defy age and expectations, Collins remains an inspiration for how to embrace life at any stage.

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Source: radaronline