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Which Should You Do First, Cardio or Weights? Here's What Personal Trainers Say
By Christina Stiehl,
12 days agoBy Christina Stiehl,
12 days agoRead in NewsBreak
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Jellybean
9d ago
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Tom B
11d ago
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Nope, not weights — this is the one bodyweight exercise you need to strengthen your pull-ups instead
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