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Rest is Vital After a Cancer Diagnosis

By Bonnie Annis,

2024-09-04

By Bonnie Annis,

2024-09-04

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09-05

I was diagnosed with stage 4 triple n breast cancer last year at age 57. I continued heavy weight lifting right through chemo and ran my business full time as well. Yes I rested too but I went NED less than 5 months into treatment and I’ve stayed that way for the year since. I firmly believe the heavy exercise helped keep me from getting sick from my very aggressive chemo treatment but aided my full recovery as well. I never even had surgery or radiation.

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