Open in App
  • Local
  • U.S.
  • Election
  • Politics
  • Sports
  • Lifestyle
  • Education
  • Real Estate
  • Newsletter
  • M Henderson

    Creole White Bean Soup

    6 days ago
    https://img.particlenews.com/image.php?url=4VqKj7_0vNLLdDA00
    Creole White Bean SoupPhoto byM Henderson

    This Creole White Bean Soup is perfect for a rainy day.

    I didn't have white beans very often growing up. Beans were what grew fresh in the garden, namely green beans, and baked beans made with canned pork & beans and some mixture of brown sugar, bacon, and a little ketchup, and then popped in the oven to caramelize, as a side dish for barbecue.

    The excellent Creole and Cajun cooks at my elementary and high schools prepared white beans once in a while if I remember correctly, but their red beans and sausage over rice were a staple. They also made amazing black-eye peas with sausage or ham on rice, which I still crave.

    I like white beans, though, especially with a side of sauteed spinach, or ladled over cornbread, or both. This Creole white bean soup is seasoned with tasso (Louisiana-style smoked pork). You can also add ham or some other type of smoked, or even unsmoked meat. Smoked turkey is very good!

    Ingredients

    • 1-lb. white or navy beans
    • 1 Tablespoon of oil or bacon fat
    • 1-lb. tasso or other smoked meat, like ham or turkey
    • 1 or 2 entire heads of garlic, divided into cloves and peeled
    • 2 carrots, peeled and sliced thin
    • 2 celery stalks with leaves, sliced
    • 1 small onion, chopped
    • 8 cups chicken or vegetable broth, or water (You can a combination)
    • 1 or 2 bay leaves
    • salt & pepper to taste
    • 1 Tablespoon of chopped parsley or green onions, for garnish

    Directions

    1. Soften white beans in a pressure cooker or by soaking them overnight. Drain.
    2. In a cast iron or stainless steel soup pot, heat the oil or bacon fat.
    3. Add the tasso, ham, or other meat and saute for a couple of minutes.
    4. Add garlic cloves, celery, onion, and carrots. Cook while stirring until wilted (about 5 minutes).
    5. Add softened beans and stir well.
    6. Add chick broth or water and bay leaves, and season with salt and pepper.
    7. Bring to a boil
    8. Lower the heat, and let the soup simmer for about one hour.
    9. Remove bay leaves and garnish with chopped parsley.

    Serve with bread, or cornbread, if desired.



    Expand All
    Comments / 1
    Add a Comment
    Monica Fontenot Henderson
    6d ago
    Looks good!
    View all comments
    YOU MAY ALSO LIKE
    Local News newsLocal News
    M Henderson24 days ago

    Comments / 0