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Fast food is meant to be fast, not healthy.

That’s not changing anytime soon, but with some strategic ordering, you can minimize the damage to your diet.

With two In-N-Out locations in Henderson, ordering smart can help anyone enjoy them more often without their waistline suffering the consequences.

The Challenge

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The challenge has two rules:

• You must order a burger, regular fries, and a drink.
• The total number of calories must be under 1,000 calories.

Here is the approximate calorie count of each option.

Burgers

• Hamburger w/ Onion (360)
• Cheeseburger w/ Onion (430)
• Double-Double w/ Onion (610)

Fries

• Fries (360)

Drinks

• Coke (130)
• Diet Coke (0)
• Coffee (0)
• Hot Cocoa (160)
• Milkshake (610)

After looking at the calorie counts, a couple of things stand out.

1. Ordering a milkshake and keeping the meal under 1,000 carries is impossible.
2. If you go with a double-double, you must order a no-calorie drink to stay under 1,000.

Possible Meal Combinations

Double Double Options

• Double-Double w/ Onion (610)
• Fries (360)
• Coke (130), Diet Coke (0), or Coffee (0)

Hamburger or Cheeseburger options

• Hamburger w/ Onion (360) or Cheeseburger w/ Onion (430)
• Fries (360)
• Coke (130) or Hot Cocoa (160)

Final Thoughts

In-N-Out will never be confused with healthy food. But it doesn’t have to destroy your diet completely.

With a few strategic choices, like not drinking your calories, you can keep the number of calories under control.

In-N-Out in Henderson

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In-N-Out has two locations in Henderson to choose from the next time you need your fast food fix.

St. Rose Location

Address: 3551 St. Rose Pkwy. Henderson, NV 89052

Hours:
Monday — Thursday: 10:30 am- 1 am
Friday — Saturday: 10:30 am- 1:30 am
Sunday: 10:30 am- 1 am

Sunset Location

Address: 1051 W. Sunset Rd. Henderson, NV 89014

Hours:
Monday — Thursday: 10:30 am- 1 am
Friday — Saturday: 10:30 am- 1:30 am
Sunday: 10:30 am- 1 am