Air Fryer Garlic Parmesan Chicken Skewers bring together tender, juicy chicken with a rich, buttery, and garlicky parmesan coating that’s hard to resist. These skewers are perfect for a quick weeknight dinner, a fun weekend meal, or even as an appetizer at your next gathering. The air fryer method keeps the chicken perfectly crispy without all the extra oil, and the combination of garlic, parmesan, and a hint of spice gives this dish an unforgettable flavor.

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With a few simple ingredients, you can prepare these mouthwatering skewers in no time. The chicken is seasoned with a blend of paprika, garlic powder, and onion powder for extra depth, while the garlic parmesan butter sauce adds a luscious, savory finish. Basting the chicken halfway through cooking ensures it stays moist and packed with flavor. Whether you use chicken tenders, thighs, or breast meat, the air fryer or oven gives them a satisfying crispiness that pairs perfectly with the rich sauce.

What makes these skewers truly special is the balance between the bold garlic parmesan butter sauce and the crispy, tender chicken. The hot sauce and red pepper flakes add just the right amount of heat, while the parmesan and parsley provide a savory, herbaceous note. You can even adjust the heat level by adding more or less hot sauce and red pepper flakes to suit your taste.

This dish is versatile and works well for any occasion. Serve it alongside a fresh salad, with your favorite dipping sauce, or as part of a larger spread with rice, pasta, or roasted vegetables. These skewers are sure to be a hit with anyone who loves garlic, cheese, and a little kick of spice.

Nutritional Information (per serving, 5 servings per recipe):

• • - Calories: 320  
  • - Protein: 35g  
  • - Fat: 18g  
  • - Carbohydrates: 3g  
  • - Sugars: 1g  
  • - Fiber: 1g  
  • - Sodium: 540mg  

Storage Tips:

- Store any leftovers in an airtight container in the refrigerator for up to 2 days.  

- Reheat in the air fryer at 350°F for 3-4 minutes to regain the crispiness.  

Fun Fact:

Did you know that the original air fryer was invented in 2010 by Philips Electronics? This cooking method allows you to enjoy crispy, fried-like foods with up to 75% less fat than traditional frying.

Serving Suggestions:

- Serve these chicken skewers with a fresh Caesar salad or a side of garlic bread.  

- Pair them with a zesty marinara or ranch dipping sauce for extra flavor.  

- For a low-carb option, serve over cauliflower rice or with roasted vegetables.  

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Air Fryer Garlic Parmesan Chicken Skewers Recipe

Ingredients:

• - 2 lbs chicken tenders, thighs, or breast  - 2 tbsp olive oil  
• Garlic Parmesan Butter Sauce:
• - 1 stick butter  
• - 8-10 cloves garlic, minced  
• - 1/2 cup parmesan, grated  
• - 1 tbsp hot sauce (more if desired)  
• - 2 teaspoons red pepper flakes  
• - 1/3 cup fresh parsley, minced  

Chicken Seasonings:

• - 2 teaspoons paprika  
• - 1 teaspoon garlic powder  
• - 1 teaspoon onion powder  
• - 1/2 teaspoon salt  
• - 1/2 teaspoon pepper  

Instructions:

Air Fryer Method:

1. Preheat your air fryer to 400°F.  

2. In a small bowl, mix the paprika, garlic powder, onion powder, salt, and pepper.  

3. Coat the chicken with olive oil, then season with the spice mixture, making sure each piece is well coated.  

4. Skewer the seasoned chicken tenders and place them in the air fryer basket. Cook for 10-12 minutes, flipping halfway through.  

5. While the chicken is cooking, melt the butter in a small saucepan over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant. Stir in the parmesan, hot sauce, red pepper flakes, and parsley, then remove from heat.  

6. Halfway through cooking, baste the chicken skewers generously with the garlic parmesan butter sauce and continue cooking until the chicken reaches an internal temperature of 165°F.  

7. Once done, brush with more of the sauce before serving.  

8. Serve immediately and enjoy!

Oven Method:

1. Preheat your oven to 425°F and line a baking sheet with parchment paper or foil.  

2. Follow steps 2-3 above to season the chicken and skewer them.  

3. Place the skewers on the prepared baking sheet and roast in the oven for 18-20 minutes, turning the skewers halfway through.  

4. While the chicken is roasting, prepare the garlic parmesan butter sauce as directed.  

5. Baste the chicken skewers with the butter sauce halfway through cooking, and continue roasting until the chicken reaches an internal temperature of 165°F.  

6. Once done, brush the skewers with any remaining butter sauce.  

7. Serve hot and enjoy!  

These Air Fryer or Oven Garlic Parmesan Chicken Skewers are an easy, crowd-pleasing dish that combines crispy, juicy chicken with a rich, flavorful sauce. Whether you're hosting a party or looking for a quick weeknight meal, these skewers are sure to impress!