Tennessee's Easy BBQ Chicken Skillet: A Flavorful 5-Ingredient Recipe

Tennessee is known for its rich barbecue traditions, and while many think of long, slow-smoked meats, there's a quicker option for those who want to experience the taste without all the wait. The Tennessee BBQ Chicken Skillet is a simple, yet flavorful dish that brings the boldness of Tennessee barbecue to your kitchen with just five ingredients. It’s perfect for weeknights when you’re craving something satisfying but short on time.

Photo byNick Davies

This dish packs all the smoky, tangy flavors you love from barbecue, but in a skillet meal that's ready in under 30 minutes. Whether you’re a busy family looking for a quick dinner or just someone who loves Southern food, this recipe is a winner.

Recipe: Tennessee BBQ Chicken Skillet

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup barbecue sauce (Tennessee style if you can find it!)
• 1 tbsp olive oil
• 1 small onion, sliced
• 1 bell pepper, sliced
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large skillet over medium heat.
2. Season the chicken breasts with salt and pepper, then add them to the skillet, cooking for 5-7 minutes on each side until golden brown and cooked through. Remove and set aside.
3. In the same skillet, add the onion and bell pepper. Sauté until softened, about 5 minutes.
4. Return the chicken to the skillet, pour the barbecue sauce over the top, and let everything simmer together for 5 minutes until the chicken is coated in sauce and flavors meld.
5. Serve the BBQ chicken hot, with extra sauce from the skillet spooned over the top. Enjoy with rice or a simple salad for a complete meal.

This quick Tennessee BBQ Chicken Skillet offers all the smoky-sweet goodness of a traditional Southern barbecue, but in a fraction of the time. It's perfect for when you want those down-home flavors without firing up the grill or smoker. Plus, with just a few simple ingredients, it’s an easy meal anyone can whip up, whether you're a seasoned cook or just starting out.

Sources:

Family Recipe