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E. Kent
One Pan Taco Goulash – A Flavorful and Hearty Mexican-Inspired Twist on Classic Goulash
15 hours ago
One Pan Taco Goulash brings together the comforting richness of a classic goulash with the zesty flavors of a taco. This dish is packed with seasoned beef, tender egg noodles, and spicy tomatoes with chilis, all in one pan for a quick and easy weeknight dinner. It’s perfect for busy evenings when you want something delicious and filling without too much fuss.
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Why This Recipe Works So Well
This one-pan wonder blends the simplicity of goulash with the bold, spicy flavors of tacos. Using ground beef as the base adds heartiness, while the taco seasoning brings an exciting punch of flavor. The diced tomatoes with chilies give it just the right amount of heat, balanced out by the smooth, creamy cheddar cheese. The egg noodles absorb all these rich flavors, creating a meal that’s satisfying and easy to love.
Fun Fact:
Goulash is a dish that originated in Hungary, and it’s traditionally made with chunks of beef, paprika, and vegetables like potatoes. It’s typically a soup or stew, but this version takes inspiration from its heartiness and simplicity, mixing it with Mexican flavors for a unique fusion dish.
A neat trick for enhancing your One Pan Taco Goulash is to toast the taco seasoning briefly in the pan before adding the other ingredients. This releases the oils in the spices and intensifies the flavor, giving your dish an extra depth of taste. Additionally, using a bit of tomato paste alongside the tomato sauce can provide a richer, more concentrated tomato flavor.
Nutritional Information for One Pan Taco Goulash (Per Serving, Serves 6)
Calories: 420 kcal
Protein: 25g
Fat: 20g
Carbohydrates: 35g
Fiber: 4g
Sugar: 6g
Sodium: 860mg
Serving Suggestions to Enhance Your One Pan Taco Goulash
This dish is best served right out of the pan with a generous sprinkling of cheddar cheese on top. For a fresh and crunchy contrast, serve it with a side of tortilla chips, sour cream, and guacamole. You could also garnish with chopped green onions, cilantro, or sliced jalapeños for a bit more heat. A light and refreshing margarita or an icy glass of lemonade would be perfect to round out the meal.
Fun Fact:
Did you know that cheddar cheese originated in the village of Cheddar in England? It’s one of the most popular cheeses in the world and pairs beautifully with spicy dishes like this Taco Goulash due to its sharp and tangy flavor.
Another great idea is to serve this goulash in taco shells for a fun twist. Simply scoop the taco goulash into hard or soft taco shells, add your favorite toppings like lettuce and salsa, and enjoy it as a taco-inspired dish! This adds a fun and interactive element to family dinners, especially for kids.
Storage Information to Keep Your One Pan Taco Goulash Fresh
This dish keeps well in the fridge for up to 3 days. Store any leftovers in an airtight container and reheat them on the stove or in the microwave. You can also freeze it for up to 2 months in a freezer-safe container. When reheating from frozen, thaw in the fridge overnight and heat gently on the stovetop to preserve the texture of the noodles.
Tip: If you’re planning to freeze the dish, consider undercooking the noodles slightly. This prevents them from becoming too soft when reheated. You can also freeze the dish without the cheese and add it fresh when reheating for that gooey, cheesy goodness.
Extra Tip to Elevate Your One Pan Taco Goulash
For a smoky and slightly sweet twist, add a teaspoon of smoked paprika or chipotle powder to the taco seasoning. This adds a layer of complexity and a little extra kick to the dish. You could also swap out the beef for ground turkey or chicken for a leaner option, while still keeping all the flavor.
Another fun variation is to stir in a cup of black beans or corn to add extra texture and heartiness to the goulash. These additions can turn the dish into more of a Tex-Mex-inspired meal, and they also add more fiber and nutrients to your plate.
Photo bypinterest
One Pan Taco Goulash Recipe
Ingredients:
1 ½ lb hamburger
3 tablespoons tomato sauce
2 cups beef broth
10 oz diced tomatoes with chili's, drained
1 ½ tablespoon taco seasoning
3 cups egg noodles, uncooked
1 cup cheddar cheese, shredded
Instructions:
1. In a large skillet, cook the hamburger over medium heat until browned and fully cooked, breaking it up with a spoon. Drain any excess fat.
2. Add the taco seasoning and stir, allowing the spices to toast slightly in the pan for about a minute to enhance their flavor.
3. Stir in the tomato sauce, diced tomatoes with chilis, and beef broth. Bring the mixture to a simmer.
4. Add the uncooked egg noodles, making sure they are submerged in the liquid. Cover the skillet and cook for 10-12 minutes, stirring occasionally, until the noodles are tender and have absorbed the flavors.
5. Once the noodles are cooked, remove the skillet from the heat and stir in the shredded cheddar cheese. Let the cheese melt and get nice and gooey.
6. Serve hot, garnished with your favorite taco toppings like sour cream, salsa, or jalapeños for an extra spicy kick.
Enjoy this quick, flavorful, and satisfying One Pan Taco Goulash that combines the best of both worlds – hearty comfort food with a zesty taco twist!
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