Classic Beef and Broccoli: A Savory Stir-Fry

Beef and Broccoli is a dish that stands the test of time. It's the perfect balance of tender beef, crisp broccoli, and a savory sauce that brings it all together. Known for its simplicity, this stir-fry has become a go-to meal for families across the world. With its roots in Chinese-American cuisine, Beef and Broccoli is a perfect way to enjoy restaurant-quality flavors from the comfort of your own kitchen.

Photo byNick Davies

This dish not only satisfies your cravings but is also a healthy choice, combining lean beef and fresh broccoli in a flavorful, umami-packed sauce. It's ideal for those busy weeknights when you want something hearty, quick, and delicious.

The Magic Behind Beef and Broccoli

What makes Beef and Broccoli so special is its perfect combination of textures and flavors. The beef is marinated to ensure it’s juicy and tender, while the broccoli remains slightly crisp, giving the dish a fresh, vibrant taste. The sauce is a delicious mix of soy sauce, garlic, ginger, and sesame oil, creating a rich and savory glaze that ties everything together.

This dish is loved for its versatility, as it can be served over rice, noodles, or even on its own. Plus, it's easily adaptable to different tastes—whether you want it spicy, sweet, or extra garlicky, there's no wrong way to enjoy Beef and Broccoli.

Recipe: Beef and Broccoli Stir-Fry

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 1 head of broccoli, cut into florets
• 3 tbsp soy sauce
• 2 tbsp oyster sauce
• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp fresh ginger, minced
• 1 tsp cornstarch (for thickening)
• 1/2 cup beef broth or water
• 1 tbsp vegetable oil (for stir-frying)
• Optional: red pepper flakes for heat, sesame seeds for garnish

Instructions:

1. Marinate the Beef: In a bowl, mix the soy sauce, garlic, and ginger. Add the thinly sliced beef and let it marinate for about 15-20 minutes. This will help tenderize the meat and infuse it with flavor.
2. Prepare the Broccoli: While the beef marinates, steam or blanch the broccoli florets for 2-3 minutes until they’re just tender but still crisp. Set aside.
3. Stir-Fry the Beef: In a large pan or wok, heat the vegetable oil over medium-high heat. Add the marinated beef and stir-fry for about 3-4 minutes, until browned and cooked through. Remove the beef from the pan and set it aside.
4. Make the Sauce: In the same pan, add the beef broth, oyster sauce, and sesame oil. Stir in the cornstarch, making sure there are no lumps. Let the sauce simmer for 1-2 minutes until it thickens.
5. Combine: Return the beef to the pan and add the cooked broccoli. Toss everything together in the sauce, making sure the beef and broccoli are well coated. Cook for another 1-2 minutes to heat everything through.
6. Serve: Garnish with sesame seeds and red pepper flakes if you like a bit of heat. Serve the beef and broccoli over rice or noodles for a complete meal.

The Perfect Weeknight Dinner

Beef and Broccoli is a staple in many households, not only because it’s quick to make but also because it’s packed with nutrients and flavors. The tender beef combined with the fresh broccoli in a rich sauce makes every bite satisfying. Plus, this dish is easily customizable—you can swap out broccoli for other vegetables like snap peas or bell peppers, or experiment with different cuts of meat.

This stir-fry is the kind of meal that turns a regular weeknight dinner into something special. Whether you're cooking for your family or just yourself, Beef and Broccoli is a reliable choice when you want something both delicious and wholesome.

Sources:

Family Recipe