The Bobby Bones Show

ADHD Paralysis Is Real: 5 Ways to Overcome It

23 days ago

Amy is diving into ADHD paralysis after a lister, Polly, emailed her about it. Amy was diagnosed with ADHD in college (over 20 years ago) and it’s been a journey of learning why her brain is this way and trying out strategies to help ever since. Amy is not an expert and she doesn’t want to come off as one…she is just a curious person that shares her own experiences and what she’s gathered so that you can feel supported and less alone if ADHD paralysis is something you struggle with. Amy starts by breaking down what ADHD paralysis is, what is happening when it kicks in, and what triggers it. She wraps up with strategies to overcome it and sends encouragement to loved ones of someone with ADHD.

If you have your own tips, stories or questions, email 4ThingsWithAmyBrown@gmail.com or leave a voicemail for Amy (and/or Kat) by calling 877-207-2077.

HOST:

Amy Brown // RadioAmy.com // @RadioAmy

See omnystudio.com/listener for privacy information.

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M CLEM

13d ago

I thought I was going to read something important but nothing is said about the 5 ways

IfItQuacks

13d ago

More amphetamines

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