Tom Brady Reveals His Fitness Routine And Post-Divorce 10-Lb Weight Loss In New Instagram Pictures

Almost one year after wowing fans with his post-divorce 10-lb weight loss on Instagram, Tom Brady has returned to the social media platform with some brand new jaw-dropping shirtless pictures. And all we can say is wow!

On Monday, September 23rd, the 47-year-old new NFL broadcaster shared two shirtless photos (and a picture of him swimming) to his Instagram grid, with the following caption: “Color analysts have to stay in shape too!”

Tom Brady Posts Two Shirtless Pictures On Instagram, And Talks About His Fitness Regime

The former New England Patriots quarterback also explained his current fitness regime in the caption, adding: “Added some swimming into the workout routine this year… great muscle resistance and some aerobic cardio all at once. This morning’s circuit below.”

He went on: “4×100 free, 4×25 fast, 25 recovery, 2×200 free, 20x Weighted step up, 20x Heavy resistance band pushup, 10x Box Jump, Repeat x4. (All in the @nobull Drive Mesh.)”

Seems like the seven-time Super Bowl champ is still prioritizing his health and fitness right now. This time last year, one year after officially divorcing Gisele Bündchen , Brady explained that he was able to concentrate on losing weight due to retiring and being able to focus on his health.

"I haven't had the stress that I had while I was playing so that's allowed me to focus a little bit more on my physical health," he said at the time. "You could prioritize a lot of other things—career, kids, relationships, family, greater good, community—but at the end of the day, physical and mental health should sit at the top of the pyramid."

Fan Comments

As expected, the comments section of Brady's post was inundated with glowing remarks from fans.

"Thirst trap Brady is crazy," joked one fan in the comments. "Wow! You're so gorgeous inside and out," gushed a second, as a third said, "If you want me to marry you all you have to do is ask… my husband," followed by a crying laughing emoji.

A fourth fan called him a "stud," as a fifth begged: "Save some ladies for the rest of us Brady!" "Stop taking all the girls man lmao," demanded another. "Um wow," raved another fan, followed by three fire emojis. "Heart don't fail me now!" exclaimed another fan, followed by two fire emojis.