<body><div><img src="https://img.particlenews.com/image.php?type=thumbnail_580x000&amp;url=3K7wHn_0vkVdZDh00" alt="https://img.particlenews.com/image.php?url=3K7wHn_0vkVdZDh00" width="1320" height="743" >We are in the peak of the fall sports season for students, and medical professionals are spreading awareness of the potential dangers of over-training.URMC Fitness Science director Conner Lorenzo and UR Sports Medicine Division chief Dr. Mike Maloney join ARC Rochester to talk about safe athletic training."Connner's team does an amazing job of assessing athletes at the beginning of their programs," Dr. Maloney says, "and then monitoring them throughout to make sure [...] they're achieving their goals safely."Aside from obvious conditions like CTE, student athletes are susceptible to rhabdomyolysis."That comes from doing too much too soon," Lorenzo says, "but there's also over-training when it comes to recovery times [...] where you're not recovering enough to allow your muscles to heal a bit."Rhabdomyolysis happens when muscles tear and their toxins spill into your blood.</div></body>

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NewsBreak

The dangers of student athletic over-training

We are in the peak of the fall sports season for students, and medical professionals are spreading awareness of the potential dangers of over-training. URMC Fitness Science director Conner Lorenzo and UR Sports Medicine Division chief Dr. Mike Maloney join ARC Rochester to talk about safe athletic training. \"Connner's team...

We are in the peak of the fall sports season for students, and medical professionals are spreading awareness of the potential dangers of over-training. URMC Fitness Science director Conner Lorenzo and UR Sports Medicine Division chief Dr. Mike Maloney join ARC Rochester to talk about safe athletic training. "Connner's team...