Crispy Sheet Pan Beef and Broccoli Recipe: Your New Favorite Takeout-Style Dinner at Home

Imagine a savory beef dish where tender, marinated strips of steak meet perfectly roasted broccoli, all cooked to perfection on a single sheet pan. This One-Pan Beef and Broccoli Recipe brings the bold flavors of a classic takeout dish straight into your home, but with an easier and healthier approach! Perfect for busy weeknights, this recipe is not only quick to prepare but also delivers a mouthwatering balance of umami, sweet, and savory.

Photo byInsanelyGoodRecipes

This recipe was inspired by a fantastic dish I found at Insanely Good Recipes, and I just had to share it with you. The simplicity of cooking everything in the oven on a single pan makes it a no-mess, no-fuss dinner solution.

A Dish Close to My Heart

I’ve always loved beef and broccoli, especially when it’s paired with a savory sauce that clings to every bite. The beauty of this version is that you still get all the flavors you crave from the classic dish, but it’s much easier to clean up, thanks to the sheet pan method. This recipe has become a staple in my house because it’s quick, healthy, and absolutely delicious.

The Origins of Beef and Broccoli

Beef and broccoli is a beloved dish in American-Chinese cuisine, often found in takeout menus across the country. However, it doesn’t actually originate from China—this dish is a Chinese-American invention, combining the tender beef used in traditional stir-fry dishes with broccoli, a vegetable that wasn’t commonly used in Chinese cuisine until the late 20th century. With its rich sauce made from soy sauce, garlic, and ginger, this dish is a wonderful fusion of flavors that has won the hearts of many.

The Recipe

Ingredients:

• 1 pound flank steak, sliced against the grain into thin strips
• 4-5 cups broccoli florets, cut into bite-size pieces
• 2 tablespoons avocado oil, divided
• 4 teaspoons arrowroot powder or cornstarch, divided
• 1 teaspoon kosher salt, divided
• 1/2 teaspoon black pepper
• 1/2 cup low-sodium soy sauce
• 1/4 cup beef broth
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 4 cloves garlic, minced
• 1 teaspoon ground ginger
• 1/4 teaspoon red pepper flakes (optional)
• Sliced green onions and sesame seeds for garnish

Instructions:

1. Marinate the Steak: In a small bowl, whisk together the soy sauce, beef broth, honey, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes. Add 2 teaspoons of arrowroot powder, 1/2 teaspoon of kosher salt, and 1/4 teaspoon black pepper. Pour 1/3 of this marinade over the sliced steak and toss to coat. Let it marinate for 20-30 minutes.
2. Prepare the Broccoli: Preheat the oven to 425°F and line a large sheet pan with foil. In a large bowl, toss the broccoli with 1 tablespoon of avocado oil, the remaining salt, and pepper. Spread it in an even layer on the prepared pan.
3. Toss the Steak: Remove the steak from the marinade and toss it with the remaining 2 teaspoons of arrowroot powder. Arrange the steak strips on top of the broccoli in a single layer.
4. Bake: Place the sheet pan in the oven and bake for 10-12 minutes, until the steak is cooked through and the broccoli is crisp-tender.
5. Thicken the Sauce: Meanwhile, pour the remaining marinade into a small saucepan and bring it to a simmer over medium heat. Cook, stirring often, until the sauce thickens, about 3-5 minutes.
6. Broil for Flavor: After baking, remove the sheet pan from the oven and drizzle the thickened sauce over the steak and broccoli. Toss to coat. Switch the oven to broil and return the pan to the top rack for 2-3 minutes to lightly char the edges.
7. Garnish and Serve: Once done, garnish with sliced green onions and sesame seeds. Enjoy!

Cooking Tips:

• Slice Against the Grain: For the most tender beef, make sure to slice the steak thinly against the grain.
• Broiling for a Crisp Finish: Don’t skip the broiling step! This gives the dish that crispy, caramelized finish you’d get from stir-frying in a wok.
• Pair It Perfectly: Serve your beef and broccoli over rice, quinoa, or even cauliflower rice to soak up all that delicious sauce.

Make It Your Own:

If you’re looking for some variations, you can easily adapt this recipe to fit different dietary needs:

• Gluten-Free: Use tamari instead of soy sauce.
• Lower Carb: Serve the beef and broccoli over cauliflower rice for a low-carb option.
• Spicy Twist: Add more red pepper flakes or a dash of sriracha to the marinade for an extra kick of heat.

Final Thoughts:

This Sheet Pan Beef and Broccoli Recipe is one of the easiest ways to bring the flavors of a classic takeout dish into your home, without the mess or fuss. It’s the perfect balance of savory and sweet, and with minimal cleanup, you’ll be saving time while still enjoying a delicious, home-cooked meal.

If you enjoyed this recipe, be sure to hit that follow button and leave a comment below! I’d love to hear how your dish turned out or any fun twists you added. And don’t forget to share this recipe with friends who are always on the hunt for quick and tasty weeknight meals!