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  • The Foodie Fix

    Best Vegetarian Chili Recipe: Hearty, Healthy, and Easy to Make

    16 hours ago
    https://img.particlenews.com/image.php?url=1vek4Z_0vwCMf1d00
    Vegetarian ChiliPhoto byFood Fusion Frenzy

    Vegetarian chili is a hearty and flavorful dish that’s perfect for any occasion. Packed with a variety of vegetables, beans, and spices, this chili is not only nutritious but also incredibly satisfying.

    >>>Get the Recipe in Details: Vegetarian Chili Recipe

    It’s a great option for a cozy dinner or a meal prep staple. Let’s dive into this delicious vegetarian chili recipe!

    Ingredients:

    • 2 tablespoons olive oil
    • 1 large onion, diced
    • 3 cloves garlic, minced
    • 2 medium carrots, diced
    • 2 celery stalks, diced
    • 1 red bell pepper, diced
    • 1 green bell pepper, diced
    • 1 zucchini, diced
    • 1 can (15 ounces) black beans, drained and rinsed
    • 1 can (15 ounces) kidney beans, drained and rinsed
    • 1 can (15 ounces) pinto beans, drained and rinsed
    • 1 can (28 ounces) diced tomatoes
    • 1 can (6 ounces) tomato paste
    • 2 cups vegetable broth
    • 2 tablespoons chili powder
    • 1 tablespoon ground cumin
    • 1 teaspoon smoked paprika
    • 1 teaspoon dried oregano
    • 1 teaspoon salt
    • ½ teaspoon black pepper
    • 1 bay leaf
    • 1 cup corn kernels (fresh or frozen)
    • Fresh cilantro, chopped (for garnish)
    • Lime wedges (for serving)

    Instructions:

    1. Sauté the Vegetables:

    1. In a large pot, heat the olive oil over medium heat.
    2. Add the diced onion, garlic, carrots, and celery. Sauté until the vegetables are tender, about 5-7 minutes.

    2. Add the Peppers and Zucchini:

    1. Stir in the red and green bell peppers and zucchini. Cook for another 5 minutes until the vegetables are slightly softened.

    3. Add the Beans and Tomatoes:

    1. Add the black beans, kidney beans, pinto beans, diced tomatoes (with their juice), and tomato paste to the pot. Stir to combine.

    4. Add the Broth and Spices:

    1. Pour in the vegetable broth and add the chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, and bay leaf. Stir well.

    5. Simmer the Chili:

    1. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 30-40 minutes, stirring occasionally, until the flavors meld together.

    6. Add the Corn:

    1. Stir in the corn kernels and cook for an additional 5 minutes.

    7. Serve:

    1. Remove the bay leaf before serving.
    2. Ladle the chili into bowls and garnish with fresh cilantro.
    3. Serve with lime wedges on the side for an extra burst of flavor.

    Conclusion:

    Vegetarian chili is a delicious and hearty dish that brings together a variety of flavors and textures. The combination of beans, vegetables, and spices creates a satisfying meal that’s perfect for any time of the year. Whether you’re serving it for a family dinner or meal prepping for the week, this vegetarian chili is sure to impress. Enjoy your homemade vegetarian chili!

    Feel free to ask if you have any questions or need further assistance with the recipe!


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