Protein-Packed Salmon & Rice: Quick, Delicious & Nutritious

Looking for a quick, delicious, and nutritious meal? Look no further than this salmon and rice recipe.

>>>Get The Recipe in Details: Salmon and Rice Recipe

This dish is packed with protein, healthy fats, and essential nutrients. The combination of savory salmon and fluffy rice creates a satisfying and flavorful experience.

Salmon and Rice RecipePhoto byFood Fusion Frenzy

Ingredients:

• 1 pound salmon fillet
• 1 cup rice
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup vegetable broth
• 1/2 cup white wine
• 1/4 cup chopped fresh parsley
• Salt and pepper to taste

Instructions:

Salmon and Rice RecipePhoto byFood Fusion Frenzy

1. Cook the rice: Follow the package instructions to cook the rice until tender.
2. Prepare the salmon: Season the salmon fillet with salt and pepper.
3. Sauté the vegetables: Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, and cook until softened.
4. Cook the salmon: Add the salmon fillet to the skillet and cook for 4-5 minutes per side, or until cooked through.
5. Make the sauce: Deglaze the skillet with vegetable broth and white wine. Bring to a simmer and cook for 2-3 minutes, or until the sauce has reduced.
6. Serve: Serve the cooked salmon over the rice and top with the sauce and chopped parsley.

Conclusion

This salmon and rice recipe is a simple yet satisfying meal that is perfect for any night of the week. The combination of flavors and textures is sure to please your taste buds. Enjoy!