Signs of Abnormal Hair Loss When Brushing

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This article was written with the help of AI

Hair loss is a common issue that many women over 50 experience. While some shedding is normal, it’s important to recognize the signs of abnormal hair loss when brushing.

On average, losing 50 to 100 hairs a day is considered normal. However, if you notice clumps of hair coming out during brushing or an overall increase in hair shedding, it may be a sign of abnormal hair loss.

One of the key indicators of abnormal hair loss is the amount of hair you lose during brushing. If you find large amounts of hair in your brush or comb, it’s a sign that your hair may be shedding more than usual. Additionally, if you notice thinning areas or bald spots on your scalp, it’s important to take action.

Abnormal hair loss can be caused by various factors, including hormonal changes, stress, nutritional deficiencies, and underlying medical conditions. For women over 50, hormonal changes due to menopause can lead to thinning hair and increased shedding. High-stress levels can also disrupt the hair growth cycle, leading to more hair falling out.

Nutritional deficiencies can weaken hair and make it more prone to breakage. Ensuring a balanced diet rich in essential vitamins and minerals, such as iron, vitamin D, and biotin, can help maintain healthy hair.

Improper brushing techniques can also contribute to hair loss. Using a brush with hard bristles or a fine-toothed comb can pull on the hair and cause breakage. Instead, opt for a wide-toothed comb or a soft-bristle brush. Always start brushing from the ends and work your way up to avoid putting unnecessary strain on your hair.

If you notice significant hair loss, it’s important to consult a healthcare professional. They can help identify any underlying conditions and recommend appropriate treatments. Early intervention can help prevent further hair loss and promote healthier hair growth.

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