How To Get Thicker Hair Naturally: 5 Easy At-Home Fixes for Stronger, Fuller Hair

While hair thinning is inevitable as we age, that doesn’t mean you’re resigned to sparse strands forever. Maintaining longer, thicker locks isn’t as difficult as you may have thought. Here, how to get thicker hair at home with five easy tips. The best part? These hair care solutions can be done without venturing to a salon or using harsh chemicals.

How to get thicker hair naturally at home

If you’re looking to thicken up those tresses, experts say it’s best to do so naturally. Not only are natural cures less expensive than chemical-based products, “they’re often more effective because you can use ingredients in their most potent, natural form,” reveals Alexis Wolfer , author of The Recipe for Radiance: Discover Beauty's Best-Kept Secrets in Your Kitchen . “And remember: Your hair only grows about half an inch a month, so be patient. After about three months you’ll start seeing profound results!”

Here, learn how to get thicker hair without going to the salon (even if you have naturally fine hair). No excessive chemicals or expensive remedies are needed!

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Increase hair growth naturally with a scalp scrub

When dead skin cells and product residue build up on the hair and scalp, hair growth stalls. What can help: applying a scalp scrub made with rosemary oil, like Mielle Organics Rosemary Mint Clarifying Sugar Scalp Scrub . It removes buildup, and the massaging motion on the scalp increases blood flow, putting hair follicles in an active growth phase .

A scalp massage “also redistributes excess oil from your scalp,” Wolfer says, unclogging follicles and moisturizing the rest of your hair so it’s soft and shiny. Bonus: Rosemary oil has been proven as effective as minoxidil , dermatologists’ top hair growth solution.

Thwart split ends with a hair mask

To ward off the split ends that make hair look messy and thin, use a deep conditioning mask once a week. The mask keeps ends hydrated so they won’t split or increase breakage that can lead to hair fall, meaning you can go up to three weeks longer before you need to cut your hair.

Simply apply a hair mask, like Eva NYC Therapy Session Hair Mask , on damp hair. Gather your hair into a loose bun and wrap it with a warm towel (this will help the mask better sink into hair for the best results). Let sit for 15 minutes, then rinse.

Repair dry, brittle hair by conditioning first

Shampoo and conditioner are no-brainers, but how you use them can make a big difference when it comes to thickening your hair. Using a nourishing, hydrating conditioner before shampoo creates a barrier that prevents shampoo from stripping hair of its natural oils, which can cause brittleness. Plus, this technique also helps reduce frizz and flyaways to improve the strength of your hair.

Apply your favorite conditioner all over damp hair; brush through with fingers. Let sit for three minutes, then rinse. Follow up with your go-to shampoo and rinse immediately.

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Minimize breakage by brushing this way

Instead of brushing starting at the roots, hairstylists suggest beginning at the ends of hair and working your way up. This reduces tugging and unnecessary strain that can hamper the health of your hair (brushing hair from the roots pushes tangles downward and can lead to breakage).

Apply a leave-in conditioner before brushing to give hair more slip. Then, holding a brush vertically, brush hair starting at the ends, working your way up in small sections.

Reverse thinning hair from the inside out

There are so many causes of hair loss —from genetics to hormone fluctuations to vitamin deficiencies. One easy way to stimulate hair growth no matter the cause is to add a hair-growth supplement that’s made with peptides to your routine.

Peptides stimulate hair follicles, prolonging their growth phase and fortifying them at the root to thwart the shedding that makes hair look thinner. They are also helpful for balancing hormones , especially halting the production of hair loss–causing dihydrotestosterone (DHT) and preventing future thinning. One to try: OMI Hair Nutrition .

For more ways to combat hair loss

How Much Hair Loss Is Normal? How To Stop Excessive Hair Shedding

Guide to Menopausal Hair Loss According to a Trichologist

Everything You Need to Know About Inherited Hair Loss and How to Treat It

This content is not a substitute for professional medical advice or diagnosis. Always consult your physician before pursuing any treatment plan .