— In the hustle and bustle of daily life, we often forget how essential it is to take time for ourselves, to relax and play. While play was a fundamental part of our routine as children, as we grow older, we seem to lose the carefree spirit that allowed us to disconnect and have fun. However, play and leisure remain crucial elements even for adults, not only to maintain a good mind-body balance but also to better face the challenges of everyday life.