These days, it seems like everyone has at least a touch of social anxiety. Even if you live and function normally, you may feel anxiety leading up to certain social situations and deliberately avoid certain situations to spare yourself that anxiety. Why is this set of symptoms so common? And...

Why Is Social Anxiety So Common These Days?

Social anxiety isn't just about feeling a bit nervous before a public speech or a big meeting. It's a pervasive condition that can affect every aspect of someone's life, from ordering food at a restaurant to interacting at social gatherings. Despite its prevalence, many misconceptions surround this disorder. In this blog post, we'll unveil 15 eye-opening facts about social anxiety, aiming to shed light on what it truly means to live with this condition. Whether you're someone who experiences social anxiety or you're looking to understand what friends or family members might be going through, these insights will provide a deeper understanding of the challenges and realities faced by individuals with social anxiety.

15 Facts About Social Anxiety

Relationships are a two-way street in all aspects. While partners do cover for each other every now and then, there still needs to be a certain level of balance. Over the past few decades, the institution of marriage in the United States has seen a significant decline of about 60% since the 1970s, reports CNBC. While there are various factors contributing to this trend, content creator Katie Hanlon—who goes by @thekatiehanlon on TikTok—has mentioned some less-discussed yet crucial factors that can often lead to relationship breakdowns.

Woman explains how marriages are ending because of the inability of men to talk about emotions

IFLScience

Caught In A "Dopamine Trap" – What Does That Mean?

SATURDAY, Aug. 3, 2024 (HealthDay News) -- As kids and teens prepare to head back to school, parents might not have protecting their child's lung health on the top of their to-do lists. But experts say it should be. “A new school year often means a new environment for students...

Back-to-School Tips to Helping Your Kids Breathe Easier

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Cosmic Insights

This article uses AI writing tools to improve quality. Healing from emotional trauma is a deeply personal and often challenging journey. It requires patience, self-compassion, and a willingness to confront and process painful emotions.

How To Heal from Emotional Trauma

Ever wondered about the mysterious world of witches? From ancient folklore to modern pop culture, witches have always sparked curiosity and intrigue. These magical beings, often depicted with pointy hats and broomsticks, have a rich history filled with fascinating facts. Did you know that witches were once revered as wise healers before being persecuted during the infamous witch hunts? Or that the iconic witch's broomstick has roots in ancient fertility rituals? Whether you're a fan of Harry Potter or just curious about the origins of witchcraft, this list of 40 facts will enchant and educate. Get ready to dive into the spellbinding world of witches!

40 Facts About Witches

K.D. Lewis

Dark empaths present a unique challenge in relationships. They combine empathy with dark traits like narcissism or Machiavellianism, using their understanding of others' emotions to manipulate and control.

Protect Yourself from the Emotional Manipulation of a Dark Empath

About 78% of US suicides involve men—highlighting a severe gender disparity. Men face higher rates of substance use and overdose deaths. Men constitute 61% of the homeless population, indicating socio-economic instability. Men are less likely to receive mental health services, leading to untreated mental health issues. I'm writing as...

The Surprising Truth About Male Suicide

BuzzFeed

"When you have emetophobia, your life can become dominated by it."

People Online Are Discovering That They Have Emetophobia And Suddenly Feel So Much Less Alone

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Som Dutt

False charges can be very harmful to people and invading their psychological territory, they can be very depressed, withdrawn, and with a lot of other problems even after the accusations have been proved false. The mental and emotional aspects of being slandered are great, the problems encountered are far from limited and are often of a profound nature, leading to anxiety, depression, and sometimes post-traumatic stress disorder (PTSD).

Psychological Effects of False Accusations

rolling out

Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a means of seeking comfort and guidance. But beyond its spiritual significance, there is growing evidence that prayer can positively impact one’s health and longevity. This article explores seven compelling reasons why people who pray tend to live longer.

7 reasons people who pray live longer

I once lived with a boyfriend who started to financially, psychologically, and emotionally abuse me. To save myself, I moved out. When I tried to tell those closest to me why it had to end, rather than asking about my emotional and mental wellbeing, responses included, “At least he didn’t physically abuse you,” and, “We don’t see that side of him.” Some friends even continued to socialize with him.

I Spent 3 Decades in Emotionally Abusive Relationships & I Didn't Even Realize It—Here’s Why

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Plus, tips for dealing with them more effectively.

7 Phrases to Never, Ever Use With Someone Who's Emotionally Immature, According to Psychologists

There's a lot we get wrong about intrusive thoughts. Although they're sometimes mistaken as unusual ideas or embarrassing opinions, intrusive thoughts are more than unconventional — they're completely unwanted. Rather than normal anxiety about school, finances, or relationships, these thoughts are disturbing, unsettling, and can cause significant distress (the idea that you may lose a child or run your car off the road, for instance). If you deal with intrusive thoughts occasionally or frequently, it's important to know that you're not alone. "Perhaps the most significant step of coping with intrusive thoughts is knowing that everyone has them, and it's completely normal," says Sanam Hafeez, PsyD. "It's how you manage and get past them that can determine your attachment to them."

Therapists Share Their Tips For Coping With Intrusive Thoughts

A recent study led by researchers at the University of Cambridge reveals that mindfulness training may induce altered states of consciousness, such as disembodiment and unity. The researchers emphasize the importance of awareness among mindfulness teachers and students about these potential side effects. Mindfulness training and altered states. The study...

Mindfulness can lead to altered states of consciousness

New York Post

Do you ever feel like you’ve been put on pause?

A therapist’s explanation of stress resonated with TikTok users after a patient shared their wise words in a recent post on the app.

“My therapist told me,” the user wrote in a recent text-based video with 2.7 million views. “The reason you are in bed rotting each day, won’t text people back and won’t leave the house is because you are stuck in ‘functional freeze’ after living with such extreme stress that your brain feels disassociated from your body, so even the simplest of tasks now feel overwhelming.”



While not a bona fide...

What is ‘functional freeze’? Therapist explains why you’re overwhelmed by everyday tasks

Who is Archangel Raguel? Archangel Raguel, often called the "Friend of God," is known for his role in maintaining harmony and fairness. He is one of the lesser-known archangels but holds a significant place in religious texts and angelology. Raguel is believed to oversee the other angels, ensuring they work together peacefully. His name means "God's will," reflecting his duty to enforce divine order. People often call upon him for help in resolving conflicts and restoring balance in their lives. With his calming presence, Raguel guides individuals toward justice and understanding. Want to learn more? Here are 20 intriguing facts about this celestial peacemaker.

20 Facts About Archangel Raguel

Colorado State

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David Heitz

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

What is the apocalypse? The apocalypse refers to the end of the world or a catastrophic event that drastically changes life as we know it. This concept has fascinated humans for centuries, appearing in religious texts, movies, and literature. Why does it captivate us? The idea of the apocalypse taps into our deepest fears and curiosities about the unknown and the future. What are some common themes? Zombies, natural disasters, nuclear war, and alien invasions often feature in apocalyptic scenarios. Is there any truth to these stories? While many are fictional, they sometimes reflect real-world concerns and scientific possibilities. Ready to learn more? Let's dive into 40 intriguing facts about the apocalypse!

40 Facts About The Apocalypse

NewsBreak

12 Facts About Social Anxiety Statistics

Social anxiety affects millions globally, but how common is it really? Social anxiety statistics reveal that about 7% of the U.S. population experiences this condition annually....

12 Facts About Social Anxiety Statistics

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