Each child responds to grief and loss their own way. The way a child responds will depend on their age, stage of development, personality, and other factors. The child's family circumstances and her cultural belief systems will also affect how they respond to loss. I define grief quite simply as...

How Grief and Mourning Affect Children

Children who have obesity are at risk for high blood pressure, asthma, sleep apnea, and type 2 diabetes. BMI screening policies and weigh-ins can lead to bullying, weight bias, and fat-shaming. Our children with obesity need more sympathetic healthcare practices that preserve their dignity and privacy. The beginning was in...

Should Parents Be Worried About BMI Screenings at School?

Workplace gaslighting is when a colleague or manager deliberately sows seeds of doubt in an employee's mind. Gaslighting is used to shake perceptions of reality or sanity and to gain power or control over others. Workplace gaslighting is a form of abuse and can damage mental and emotional well-being. Written...

How to Deal With Gaslighting From Your Boss

Communication is the lifeblood of any relationship, especially between parents and adult children. Look for activities that allow you to connect personally and create lasting memories. Recognizing and respecting your adult child’s independence is crucial for a healthy relationship. Strengthening the bond with your adult child can be a...

3 Ways to Strengthen Your Connection With Your Adult Child

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Symptoms of the condition vary from person to person, but there are a few feelings and habits to note.

The 9 Biggest Signs Of Autism In Adulthood

ADHD is a very common diagnosis in children and adolescents. (Adults can have it, too). So, many families have questions. They want to know whether there are natural ways to soothe the ADHD brain without relying solely on meds. Luckily, there are natural solutions that may help with ADHD symptoms.

Natural Remedies for ADHD in Children

Anxiety does not directly cause psychosis. However, the conditions have some similar symptoms, and people who have had severe anxiety for an extended time may experience a psychotic episode. It may be possible for anxiety to lead to psychosis if a person’s anxiety is particularly severe, but not all people...

What to know about anxiety and psychosis

Many people go to therapy when they feel a sudden disconnection between themselves and their partner. They may say things like:. “We’ve always shared our feelings with one another and talked all the time—about anything and everything. Now our conversations feel almost one-sided.”. “We used to discuss our...

3 Signs That Your Partner Is Falling Out of Love With You

What does it mean to have a full-time job? Does it mean you are dedicated to one job only? On the clock only at certain times of the day? In front of your computer only? Is it a relic left over from the Industrial Revolution that dictates an 8-hour work day and 40-hour work week?1.

Why the Full-Time Job Doesn’t Exist Anymore

When left unspoken and unresolved, resentment doesn't just sit quietly. It festers. Once resentment takes root, it distorts one's perception. Resentment acts like acid, slowly eroding the ties that bind people to those they care about. Picture this: You’ve just had another argument with your partner about something trivial—maybe it...

3 Silent Ways Pent-Up Resentments Poison Our Lives

Many parents struggle with saying no and setting boundaries. Ten questions for self-reflection can help. (You don't have to answer them all at once.) Setting limits is a confusing aspect of raising children. Some parents find that their go-to methods aren’t effective, or something that’s effective with one child doesn’t work with the next. Others find themselves being harsh when they didn’t want to be—it’s just the way the words came out of their mouths. It can be hard to find your own way.

10 Questions to Guide Limit-Setting With Kids

Irritable bowel syndrome (IBS) is a common, chronic condition that affects the gastrointestinal system (GI). Although it does not cause visible harm to the GI tract, it affects the patient’s quality of life and their choice of food. IBS is characterized by various symptoms that differ in severity and frequency.

Irritable Bowel Syndrome (IBS): Understanding the Signs and Symptoms

Human brains prioritize negative experiences for survival (negativity bias), but this can harm relationships. Hyper-focusing on negatives can create a negative feedback loop between partners. Replacing negativity with a constructive focus can foster positive feedback loops and sentiment. Mindfulness, gratitude, positive communication, and cognitive restructuring can all counter negativity bias.

Breaking the Negativity Chain

Everyday Health

Although they're different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here's why that's important when it comes to getting the right treatment.

Depression vs. Anxiety: What's the Difference?

Trauma's impact varies; what may traumatize one person might not affect another. Trauma can be determined by bodily responses, not just the nature of the event. Understanding the nature of one's trauma aids them in seeking appropriate support and therapy. In my 13 years as a therapist, I’ve heard iterations...

What Is Trauma and Does My Experience Count?

Obsessive thinking occurs when the mind runs away on its own. The three main causes of obsessive thinking are grief, rational anxiety, and irrational anxiety. While grief is about dealing with loss, rational and irrational obsessions are about anxiety. Rational anxiety requires problem-solving while irrational anxiety requires lowering the anxiety...

Obsessing or Ruminating? Here’s How to Make It Stop

Hypoglycemia symptoms include having anxiety, emotional instability, dizziness, and lightheadedness. Here's a list with more signs to watch for.

10 Warning Signs of Low Blood Sugar

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(Family Features) Be it a short weekend trip to an epic destination or a longer trip to a dream spot, 212 million American adults are planning much-deserved vacations, according to The Vacationer’s Summer Travel Survey 2024 . However, one thing travelers living with type 1 diabetes can’t leave behind: their diabetes.

5 Travel Tips for People with Diabetes

Moral injury can prevent busy moms from enjoying fun and self-care, leading to further stress and harm. Rightfully reframing self-care as a vital component of your well-being is a useful strategy in reclaiming joy. Scheduling fun activities is essential for preventing burnout, especially for those with a packed calendar. Seeking...

Motherhood's Hidden Burden: Moral Injury

Singer Lance Bass revealed that he has type 1.5 diabetes, also known as latent autoimmune diabetes in adults (LADA). This is a form of diabetes that develops in adulthood, generally over age 30, and slowly worsens over time, similar to type 2 diabetes. Unlike type 2 diabetes, LADA is an...

NSYNC’s Lance Bass Says He Was Misdiagnosed with Type 2 Diabetes, Instead Has Type 1.5

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How to Cope with Misophonia at School

One of the most important ways to cope with misophonia at school is to get the support of adults. Misophonia can make school challenging, but there...

How to Cope with Misophonia at School

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