The human brain is the most complex information integrator known in the universe. With 86 billion neurons and 100 trillion connections between them, the brain gives us our rich subjective experiences and our capacity for free will — our consciousness. Despite being a universal human phenomenon, consciousness is notoriously...

‘Then I Am Myself the World’ ponders what it means to be conscious

Why did the experience of consciousness evolve from our underlying brain physiology? Despite being a vibrant area of neuroscience, current research on consciousness is characterised by disagreement and controversy – with several rival theories in contention. A recent scoping review of over 1,000 articles identified over 20 different theoretical...

Scientists unveil a fascinating new perspective on human consciousness

A recent study led by researchers at the University of Cambridge reveals that mindfulness training may induce altered states of consciousness, such as disembodiment and unity. The researchers emphasize the importance of awareness among mindfulness teachers and students about these potential side effects. Mindfulness training and altered states. The study...

Mindfulness can lead to altered states of consciousness

Perfectionists tend to be preoccupied with feeling important. Perfectionists struggle to meet others' needs because they don't match theirs. Humility entails accepting how limited our ability to fix and solve problems actually is. Self-love, silencing the inner critic, and eliminating negative emotions together constitute the pursuit of any perfectionist. On...

The Shame of Perfectionism

Perfectionists struggle with indecision, choosing to attempt to be perfect all the time. They fear facing regret, believing it implies a wasted life. Perfectionists can learn to cultivate a better version of perfectionism with trust, ownership, and meaning. It's a misconception to consider perfectionism altogether bad. When myopic and all-encompassing,...

Addressing the Self-Doubt of OCD

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K.D. Lewis

Divorce is often seen as a life-altering event that impacts both partners, but the changes it brings to men are sometimes less discussed. While society may expect men to move on quickly or "tough it out," the reality is that divorce can deeply affect their emotional, psychological, and even physical well-being.

Ways Divorce Can Change a Man

Dontae

Find out what your sleeping position says about your personality. Have you ever wondered what your sleeping position says about you? Most of us have a preferred way to fall asleep—a position we naturally adopt at the end of a long day without even thinking about it. The position you sleep in can give insight into your personality and emotional state.

What Position Do You Sleep In: Your Sleeping Position Can Say Much More About You Than You Think

Upworthy

Stressed? Of course you are. Luckily for you, and the entire U.S. population, scientists believe they may have identified the most relaxing song in the world.Music has forever been associated with bringing about relaxation, happiness, and serenity — whether it's a Gregorian chant or some Enya accompanied by a glass of merlot.Neuroscientists in the United Kingdom think they have found the one song that relieves stress and soothes our souls more than any other.

Neuroscientists say this is the most relaxing song in the world

Professional musicians have a higher chance of being left-handed than the general population. Left-handers have better pitch memory than right-handers. A stroke in the right half of the brain can destroy the ability to perceive music. August 13, 2024, is International Left-Handers Day, and, despite decades of research on left-handedness,...

Left-Handedness and Musicality: 5 Scientific Facts

Personality tests act as a mirror that reflects our inner world and its multicolored characteristics. They are tools of self-knowledge that allow us to delve into the innermost corners of our "I" and discover hidden aspects of our personality.

Quick Personality Analysis: What You See in 4 Images Will Reveal the Truth About You

Thinking too much is harmful, but how can you stop ruminating? The problem has a name (overthinking) and, fortunately, a solution – actually three. Those who suffer from overthinking continuously think, rethink, and think again, in a vortex of words, sounds, memories, and expectations that can eventually lead to psychological issues and cause many physical ailments as well.

3 Psychological Tricks to Stop Overthinking

One of the most famous names in the world of psychology is certainly Sigmund Freud. The advice and lessons he left behind are still studied today. According to his point of view, mentally strong people are endowed with certain qualities.

6 Things Strong People Don't Do: Sigmund Freud's Hard Truths

If you’ve ever found yourself on the edge of your seat during a gripping conversation, you know that there’s a certain rhythm to it. This rhythm isn’t unique to us humans. In fact, a fascinating study has unfolded a parallel universe where our closest evolutionary relatives, the chimpanzees, mirror our gestures in their conversational patterns.

Chimpanzees use rapid gestures in conversations like humans

Relationships are a two-way street in all aspects. While partners do cover for each other every now and then, there still needs to be a certain level of balance. Over the past few decades, the institution of marriage in the United States has seen a significant decline of about 60% since the 1970s, reports CNBC. While there are various factors contributing to this trend, content creator Katie Hanlon—who goes by @thekatiehanlon on TikTok—has mentioned some less-discussed yet crucial factors that can often lead to relationship breakdowns.

Woman explains how marriages are ending because of the inability of men to talk about emotions

Emma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of "Return to Nature: The New Science of How Natural Landscapes Restore Us" and the co-author of "The Spirit Almanac: A Modern Guide To Ancient Self Care." Emma received her B.A. in Environmental Science & Policy with a specialty in environmental communications from Duke University. In addition to penning over 1,500 mbg articles on topics from the water crisis in California to the rise of urban beekeeping, her work has appeared on Grist, Bloomberg News, Bustle, and Forbes.

Uh, Can You Spot A Narcissist By Their Eating Habits? Research Suggests Maybe

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The...

Meditation And Mindfulness Have a Dark Side That We Don't Talk About

HOBOKEN, N.J. — Imagine sitting in your doctor’s office, palms sweating, heart racing. You’re not just nervous about your health—you’re worried about what your doctor might think of you. Should you mention that home remedy you’ve been trying? What about that article you read online about a potential cure? New research suggests your hesitation might be well-founded, and it could be undermining your healthcare.

The doctor’s office: Where honesty isn’t always the best policy?

Sleep divorce might sound like a dramatic term, but it's simply when couples choose to sleep in separate beds or rooms to improve their rest. This practice is becoming more common, with many finding it beneficial for their health and relationship. Why? Because quality sleep is crucial for overall well-being. Snoring, different schedules, or restless movements can disrupt sleep, leading to fatigue and irritability. By opting for separate sleeping arrangements, couples often report better sleep and less conflict. Curious about the benefits and how it works? Let's dive into 23 facts about sleep divorce that might surprise you.

23 Facts About Sleep Divorce

Parade

Discover how this experience can manifest as traits in adulthood.

People Who Felt Constantly Overlooked as Children Usually Develop These 13 Traits as Adults, Psychologists Say

I recently had surgery. In the name of transparency, the kind of surgery I had is called a rectopexy. Read about it at your own risk with the link provided. It was performed through my abdomen, laparoscopically, with the surgeon using a robot. My surgeon said that despite having only four half-inch round incisions on my abdomen, it was major surgery.

Recovering From Surgery Alone

NewsBreak

Why Do We Have Consciousness?

Philosopher David Chalmers asks us to consider why the activities of life \"feel like something.\" Neuroscientist and psychoanalyst Mark Solms suggests that one aspect of our...

Philosopher David Chalmers asks us to consider why the activities of life "feel like something." Neuroscientist and psychoanalyst Mark Solms suggests that one aspect of our...

Why Do We Have Consciousness?

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